Junyu Cao -
Ironman 70.3 Liuzhou 2019

Quick facts

24/23/7All/Gender/AG

M30-34Age group

101Bib number

CHNNationality


27:24	2:22:30	1:25:19	4:23:11

Compare Junyu Cao with other athletes!

101 Cao

361 星 ×

81 Sheridan ×

88 Wang ×

60 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:24	00:27:24	01:26 min/100m	-10:19 (9.) ●	-11:13 (35.) ●	-11:32 (42.) ●
Transition		00:28:08	00:00:44	-	-00:17 (9.) ●	-00:21 (37.) ●	-00:21 (43.) ●
Transition		00:31:54	00:03:46	-	-03:18 (13.) ●	-04:01 (43.) ●	-03:58 (50.) ●
Bike	1.5 km	00:34:17	00:02:23	37.76 km/h	-00:27 (14.) ●	-00:34 (42.) ●	-00:35 (45.) ●
Bike	10 km	00:47:57	00:13:40	37.32 km/h	-01:37 (21.) ●	-02:05 (81.) ●	-02:20 (85.) ●
Bike	15 km	00:56:20	00:08:23	35.79 km/h	-01:12 (18.) ●	-01:32 (63.) ●	-01:43 (65.) ●
Bike	23.3 km	01:08:48	00:12:28	39.95 km/h	-01:40 (19.) ●	-01:59 (72.) ●	-02:14 (74.) ●
Bike	31.5 km	01:21:35	00:12:47	38.49 km/h	-02:36 (11.) ●	-03:21 (47.) ●	-03:33 (51.) ●
Bike	36.5 km	01:29:23	00:07:48	38.46 km/h	-01:33 (12.) ●	-02:02 (47.) ●	-02:08 (51.) ●
Bike	45 km	01:41:47	00:12:24	41.13 km/h	-02:05 (14.) ●	-02:39 (56.) ●	-02:53 (59.) ●
Bike	53.5 km	01:56:00	00:14:13	35.87 km/h	-02:37 (16.) ●	-03:02 (58.) ●	-03:14 (63.) ●
Bike	58.5 km	02:04:22	00:08:22	35.86 km/h	-01:37 (16.) ●	-01:54 (52.) ●	-02:02 (57.) ●
Bike	66.8 km	02:16:26	00:12:04	41.27 km/h	-02:32 (10.) ●	-02:56 (38.) ●	-03:10 (39.) ●
Bike	75 km	02:29:47	00:13:21	36.85 km/h	-02:25 (18.) ●	-02:51 (73.) ●	-03:03 (78.) ●
Bike	80 km	02:38:07	00:08:20	36 km/h	-01:29 (18.) ●	-01:42 (69.) ●	-01:53 (72.) ●
Bike	88.5 km	02:51:57	00:13:50	36.87 km/h	-02:55 (19.) ●	-02:58 (82.) ●	-03:12 (89.) ●
Bike	90 km	02:54:24	00:02:27	36.73 km/h	-00:10 (40.) ●	-00:16 (173.) ●	-00:18 (195.) ●
Bike	90 km	02:54:24	02:22:30	37.89 km/h	-24:55 (17.) ●	-29:51 (53.) ●	-32:18 (56.) ●
Transition		02:57:52	00:03:28	-	-03:14 (4.) ●	-03:41 (13.) ●	-03:39 (18.) ●
Run	1 km	03:01:58	00:04:06	04:06 min/km	-01:19 (8.) ●	-01:34 (19.) ●	-01:38 (20.) ●
Run	3 km	03:09:26	00:07:28	03:44 min/km	-02:11 (17.) ●	-02:33 (43.) ●	-02:40 (46.) ●
Run	4.3 km	03:15:07	00:05:41	04:22 min/km	-01:46 (15.) ●	-02:02 (36.) ●	-02:08 (38.) ●
Run	5.8 km	03:21:02	00:05:55	03:56 min/km	-02:02 (9.) ●	-02:20 (26.) ●	-02:25 (28.) ●
Run	7.2 km	03:27:31	00:06:29	04:37 min/km	-01:59 (14.) ●	-02:16 (36.) ●	-02:24 (39.) ●
Run	8.5 km	03:33:09	00:05:38	04:20 min/km	-01:54 (11.) ●	-02:07 (31.) ●	-02:12 (33.) ●
Run	10.5 km	03:40:47	00:07:38	03:49 min/km	-02:29 (16.) ●	-02:52 (41.) ●	-02:59 (43.) ●
Run	12.5 km	03:48:14	00:07:27	03:43 min/km	-02:47 (12.) ●	-03:08 (30.) ●	-03:15 (32.) ●
Run	13.8 km	03:53:53	00:05:39	04:20 min/km	-02:18 (11.) ●	-02:39 (25.) ●	-02:45 (26.) ●
Run	15.2 km	03:59:49	00:05:56	04:14 min/km	-02:40 (9.) ●	-02:53 (23.) ●	-02:57 (24.) ●
Run	16.7 km	04:06:12	00:06:23	04:15 min/km	-02:42 (8.) ●	-03:02 (21.) ●	-03:08 (22.) ●
Run	18 km	04:11:33	00:05:21	04:06 min/km	-02:40 (5.) ●	-02:52 (16.) ●	-02:56 (17.) ●
Run	20 km	04:18:47	00:07:14	03:37 min/km	-03:30 (4.) ●	-03:49 (13.) ●	-03:55 (14.) ●
Run	21.1 km	04:23:11	00:04:24	03:59 min/km	-01:54 (5.) ●	-02:10 (10.) ●	-02:14 (10.) ●
Run	21.1 km	04:23:11	00:00:00	-	-	-	-
Run	21.1 km	04:23:11	01:25:19	04:02 min/km	-32:11 (9.) ●	-36:17 (23.) ●	-37:36 (24.) ●
Total	113 km	04:23:11	04:23:11	25.76 km/h	-01:14:14 (7.) ●	-01:25:24 (23.) ●	-01:29:24 (24.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Miao Hao	776	M30-34	CHN	00:23:03	02:10:12	01:17:42	03:58:44
9	9	2	Roy Lagerburg	71	M30-34	NLD	00:25:56	02:09:27	01:21:37	04:04:21
12	12	3	Mathew Pears	77	M30-34	HKG	00:23:28	02:12:37	01:25:41	04:09:17
15	15	4	Yan Long Kai	66	M30-34	CHN	00:27:36	02:16:28	01:21:14	04:13:42
18	17	5	大樹星	361	M30-34	JPN	00:27:10	02:16:47	01:24:11	04:15:42
20	19	6	David Sheridan	81	M30-34	IRL	00:23:24	02:21:37	01:27:31	04:20:22
24	23	7	Junyu Cao	101	M30-34	CHN	00:27:24	02:22:30	01:25:19	04:23:11
27	26	8	Yihui Wang	88	M30-34	CHN	00:25:47	02:19:29	01:29:46	04:23:24
28	27	9	Ernesto Fernandez	60	M30-34	PAN	00:26:31	02:20:22	01:27:52	04:23:30
29	28	10	Takayuki Tadokoro	356	M30-34	JPN	00:29:11	02:21:55	01:23:04	04:23:37