Luca Lazzara -
Ironman 70.3 Liuzhou 2019

  Quick facts

123/112/13All/Gender/AG

M50-54Age group

121Bib number

ITANationality

27:252:29:081:47:25 4:54:29

  Compare Luca Lazzara with other athletes!

121 Lazzara
108 Goto × 
671 Littig × 
187 Yeung × 
110 Hallworth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:25 00:27:2501:26 min/100m-11:21 (4.) -11:12 (36.) -11:31 (43.)
Transition 00:28:29 00:01:04 - -00:03 (24.) -00:01 (293.) -00:01 (363.)
Transition 00:32:58 00:04:29 - -03:46 (11.) -03:18 (84.) -03:15 (101.)
Bike1.5 km 00:35:27 00:02:2936.24 km/h-00:35 (9.) -00:28 (70.) -00:29 (78.)
Bike10 km 00:49:16 00:13:4936.91 km/h-02:17 (9.) -01:56 (93.) -02:11 (99.)
Bike15 km 00:58:12 00:08:5633.58 km/h-01:09 (15.) -00:59 (152.) -01:10 (166.)
Bike23.3 km 01:11:07 00:12:5538.55 km/h-01:49 (12.) -01:32 (121.) -01:47 (129.)
Bike31.5 km 01:24:40 00:13:3336.31 km/h-02:55 (16.) -02:35 (124.) -02:47 (132.)
Bike36.5 km 01:32:56 00:08:1636.29 km/h-01:47 (17.) -01:34 (122.) -01:40 (130.)
Bike45 km 01:45:41 00:12:4540 km/h-02:47 (6.) -02:18 (89.) -02:32 (96.)
Bike53.5 km 02:01:43 00:16:0231.81 km/h-01:05 (22.) -01:13 (202.) -01:25 (226.)
Bike58.5 km 02:11:09 00:09:2631.8 km/h-00:51 (17.) -00:50 (195.) -00:58 (216.)
Bike66.8 km 02:24:09 00:13:0038.31 km/h-02:06 (12.) -02:00 (117.) -02:14 (127.)
Bike75 km 02:37:21 00:13:1237.27 km/h-03:02 (8.) -03:00 (66.) -03:12 (70.)
Bike80 km 02:45:41 00:08:2036 km/h-01:46 (7.) -01:42 (72.) -01:53 (76.)
Bike88.5 km 03:00:01 00:14:2035.58 km/h-03:08 (15.) -02:28 (123.) -02:42 (137.)
Bike90 km 03:02:06 00:02:0543.2 km/h-00:38 (2.) -00:38 (24.) -00:40 (25.)
Bike90 km 03:02:06 02:29:0836.21 km/h-25:55 (11.) -23:13 (108.) -25:40 (117.)
Transition 03:07:04 00:04:58 - -02:35 (13.) -02:11 (137.) -02:09 (174.)
Run1 km 03:11:51 00:04:4704:47 min/km-01:00 (15.) -00:53 (120.) -00:57 (134.)
Run3 km 03:20:26 00:08:3504:17 min/km-01:27 (18.) -01:26 (151.) -01:33 (170.)
Run4.3 km 03:27:24 00:06:5805:21 min/km-00:44 (22.) -00:45 (207.) -00:51 (243.)
Run5.8 km 03:34:31 00:07:0704:44 min/km-01:11 (19.) -01:08 (157.) -01:13 (180.)
Run7.2 km 03:42:12 00:07:4105:29 min/km-01:12 (21.) -01:04 (172.) -01:12 (197.)
Run8.5 km 03:48:56 00:06:4405:10 min/km-01:07 (21.) -01:01 (165.) -01:06 (195.)
Run10.5 km 03:58:04 00:09:0804:34 min/km-01:29 (21.) -01:22 (178.) -01:29 (210.)
Run12.5 km 04:07:13 00:09:0904:34 min/km-01:33 (21.) -01:26 (175.) -01:33 (204.)
Run13.8 km 04:14:29 00:07:1605:35 min/km-01:13 (22.) -01:02 (191.) -01:08 (225.)
Run15.2 km 04:22:11 00:07:4205:30 min/km-01:18 (23.) -01:07 (189.) -01:11 (223.)
Run16.7 km 04:30:43 00:08:3205:41 min/km-01:05 (24.) -00:53 (216.) -00:59 (257.)
Run18 km 04:38:24 00:07:4105:54 min/km-00:34 (26.) -00:32 (245.) -00:36 (295.)
Run20 km 04:48:17 00:09:5304:56 min/km-01:11 (24.) -01:10 (212.) -01:16 (250.)
Run21.1 km 04:54:29 00:06:1205:38 min/km-00:26 (27.) -00:22 (245.) -00:26 (291.)
Run21.1 km 04:54:29 00:00:00 - - - -
Run21.1 km 04:54:29 01:47:2505:05 min/km-15:30 (21.) -14:11 (184.) -15:30 (218.)
Total 113 km 04:54:29 04:54:2923.02 km/h-59:10 (13.) -54:06 (112.) -58:06 (123.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance