Timo Altrup -
Ironman 70.3 Liuzhou 2019
Quick facts
360/305/60All/Gender/AG
M40-44Age group
170Bib number
DEUNationality
33:45 | 2:58:45 | 1:59:11 | 5:46:58 |
Compare Timo Altrup with other athletes!
170 Altrup
514 Ameri ×
565 Xiao ×
560 Mo ×
588 Yu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -05:26 (29.) ● | -04:52 (156.) ● | -05:11 (192.) ● |
Transition | 00:34:43 | 00:00:58 | - | -00:06 (40.) ● | -00:07 (201.) ● | -00:07 (251.) ● | |
Transition | 00:42:39 | 00:07:56 | - | -00:04 (63.) ● | +00:09 (324.) ● | +00:12 (418.) ● | |
Bike | 1.5 km | 00:45:42 | 00:03:03 | 29.51 km/h | +00:08 (78.) ● | +00:06 (368.) ● | +00:05 (440.) ● |
Bike | 10 km | 01:01:25 | 00:15:43 | 32.45 km/h | +00:06 (64.) ● | -00:02 (299.) ● | -00:17 (346.) ● |
Bike | 15 km | 01:11:24 | 00:09:59 | 30.05 km/h | +00:07 (63.) ● | +00:04 (306.) ● | -00:07 (358.) ● |
Bike | 23.3 km | 01:25:36 | 00:14:12 | 35.07 km/h | -00:09 (59.) ● | -00:15 (277.) ● | -00:30 (318.) ● |
Bike | 31.5 km | 01:40:44 | 00:15:08 | 32.51 km/h | -00:37 (61.) ● | -01:00 (279.) ● | -01:12 (326.) ● |
Bike | 36.5 km | 01:49:58 | 00:09:14 | 32.49 km/h | -00:19 (62.) ● | -00:36 (278.) ● | -00:42 (326.) ● |
Bike | 45 km | 01:51:58 | 00:02:00 | 255 km/h | -12:55 (1.) ● | -13:03 (3.) ● | -13:17 (3.) ● |
Bike | 53.5 km | 01:59:03 | 00:07:05 | 72 km/h | -09:56 (1.) ● | -10:10 (2.) ● | -10:22 (4.) ● |
Bike | 58.5 km | 02:05:01 | 00:05:58 | 50.28 km/h | -04:13 (1.) ● | -04:18 (1.) ● | -04:26 (2.) ● |
Bike | 66.8 km | 02:14:57 | 00:09:56 | 50.13 km/h | -04:56 (1.) ● | -05:04 (1.) ● | -05:18 (2.) ● |
Bike | 75 km | 02:24:45 | 00:09:48 | 50.2 km/h | -06:15 (2.) ● | -06:24 (10.) ● | -06:36 (12.) ● |
Bike | 80 km | 02:30:43 | 00:05:58 | 50.28 km/h | -03:56 (1.) ● | -04:04 (4.) ● | -04:15 (4.) ● |
Bike | 88.5 km | 03:30:48 | 01:00:05 | 8.49 km/h | +43:24 (112.) ● | +43:17 (557.) ● | +43:03 (703.) ● |
Bike | 90 km | 03:41:24 | 00:10:36 | 8.49 km/h | +07:50 (112.) ● | +07:53 (560.) ● | +07:51 (707.) ● |
Bike | 90 km | 03:41:24 | 02:58:45 | 30.21 km/h | +08:19 (75.) ● | +06:24 (360.) ● | +03:57 (431.) ● |
Transition | 03:47:47 | 00:06:23 | - | -00:47 (58.) ● | -00:46 (274.) ● | -00:44 (352.) ● | |
Run | 1 km | 03:53:13 | 00:05:26 | 05:26 min/km | -00:10 (54.) ● | -00:14 (256.) ● | -00:18 (302.) ● |
Run | 3 km | 04:02:55 | 00:09:42 | 04:51 min/km | -00:10 (62.) ● | -00:19 (270.) ● | -00:26 (325.) ● |
Run | 4.3 km | 04:10:33 | 00:07:38 | 05:52 min/km | -00:01 (64.) ● | -00:05 (292.) ● | -00:11 (349.) ● |
Run | 5.8 km | 04:18:48 | 00:08:15 | 05:30 min/km | +00:08 (66.) ● | ±00:00 (311.) ● | -00:05 (378.) ● |
Run | 7.2 km | 04:27:34 | 00:08:46 | 06:15 min/km | +00:08 (67.) ● | +00:01 (302.) ● | -00:07 (364.) ● |
Run | 8.5 km | 04:35:06 | 00:07:32 | 05:47 min/km | -00:03 (63.) ● | -00:13 (276.) ● | -00:18 (332.) ● |
Run | 10.5 km | 04:45:18 | 00:10:12 | 05:06 min/km | -00:07 (64.) ● | -00:18 (276.) ● | -00:25 (332.) ● |
Run | 12.5 km | 04:55:36 | 00:10:18 | 05:09 min/km | -00:11 (61.) ● | -00:17 (286.) ● | -00:24 (343.) ● |
Run | 13.8 km | 05:03:41 | 00:08:05 | 06:13 min/km | -00:07 (64.) ● | -00:13 (286.) ● | -00:19 (343.) ● |
Run | 15.2 km | 05:12:26 | 00:08:45 | 06:15 min/km | +00:06 (69.) ● | -00:04 (309.) ● | -00:08 (373.) ● |
Run | 16.7 km | 05:22:18 | 00:09:52 | 06:34 min/km | +00:35 (75.) ● | +00:27 (354.) ● | +00:21 (432.) ● |
Run | 18 km | 05:30:12 | 00:07:54 | 06:04 min/km | -00:12 (59.) ● | -00:19 (272.) ● | -00:23 (332.) ● |
Run | 20 km | 05:40:49 | 00:10:37 | 05:18 min/km | -00:23 (59.) ● | -00:26 (279.) ● | -00:32 (334.) ● |
Run | 21.1 km | 05:46:58 | 00:06:09 | 05:35 min/km | -00:22 (45.) ● | -00:25 (236.) ● | -00:29 (281.) ● |
Run | 21.1 km | 05:46:58 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:46:58 | 01:59:11 | 05:38 min/km | -00:49 (58.) ● | -02:25 (275.) ● | -03:44 (334.) ● |
Total | 113 km | 05:46:58 | 05:46:58 | 19.54 km/h | +01:07 (60.) ● | -01:37 (305.) ● | -05:37 (360.) ● |