Liqiong Pan -
Ironman 70.3 Liuzhou 2019

Quick facts

533/87/8All/Gender/AG

FEM50-54Age group

208Bib number

CHNNationality


44:14	3:15:14	2:18:42	6:34:38

Compare Liqiong Pan with other athletes!

208 Pan

57 Chiu ×

175 Chan ×

887 Kuwano ×

888 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+02:43 (9.) ●	+04:17 (86.) ●	+05:18 (538.) ●
Transition		00:45:16	00:01:02	-	-00:03 (6.) ●	-00:04 (54.) ●	-00:03 (329.) ●
Transition		00:52:51	00:07:35	-	+00:05 (9.) ●	-00:16 (71.) ●	-00:09 (396.) ●
Bike	1.5 km	00:56:02	00:03:11	28.27 km/h	+00:08 (7.) ●	+00:04 (75.) ●	+00:13 (528.) ●
Bike	10 km	01:13:33	00:17:31	29.12 km/h	+00:35 (8.) ●	+00:31 (76.) ●	+01:31 (537.) ●
Bike	15 km	01:24:56	00:11:23	26.35 km/h	+00:26 (8.) ●	+00:34 (80.) ●	+01:17 (570.) ●
Bike	23.3 km	01:41:33	00:16:37	29.97 km/h	+00:38 (8.) ●	+00:56 (83.) ●	+01:55 (585.) ●
Bike	31.5 km	01:58:29	00:16:56	29.06 km/h	-00:07 (7.) ●	+00:06 (74.) ●	+00:36 (516.) ●
Bike	36.5 km	02:09:14	00:10:45	27.91 km/h	+00:19 (7.) ●	+00:31 (86.) ●	+00:49 (578.) ●
Bike	45 km	02:27:31	00:18:17	27.89 km/h	+01:22 (10.) ●	+02:04 (104.) ●	+03:00 (614.) ●
Bike	53.5 km	02:46:36	00:19:05	26.72 km/h	+00:29 (7.) ●	+00:43 (73.) ●	+01:38 (524.) ●
Bike	58.5 km	02:58:39	00:12:03	24.9 km/h	+00:56 (8.) ●	+01:07 (97.) ●	+01:39 (600.) ●
Bike	66.8 km	03:15:31	00:16:52	29.53 km/h	+00:28 (7.) ●	+00:45 (77.) ●	+01:38 (530.) ●
Bike	75 km	03:33:32	00:18:01	27.31 km/h	+00:29 (7.) ●	+00:46 (79.) ●	+01:37 (520.) ●
Bike	80 km	03:45:20	00:11:48	25.42 km/h	+00:48 (9.) ●	+00:59 (92.) ●	+01:35 (589.) ●
Bike	88.5 km	04:04:40	00:19:20	26.38 km/h	+01:28 (8.) ●	+01:55 (96.) ●	+02:18 (594.) ●
Bike	90 km	04:08:05	00:03:25	26.34 km/h	+00:28 (12.) ●	+00:33 (120.) ●	+00:40 (670.) ●
Bike	90 km	04:08:05	03:15:14	27.66 km/h	+08:27 (7.) ●	+11:34 (84.) ●	+20:26 (563.) ●
Transition		04:15:56	00:07:51	-	+00:14 (8.) ●	+00:34 (83.) ●	+00:44 (479.) ●
Run	1 km	04:22:33	00:06:37	06:37 min/km	+00:28 (9.) ●	+00:31 (95.) ●	+00:53 (584.) ●
Run	3 km	04:33:23	00:10:50	05:25 min/km	+00:21 (8.) ●	+00:10 (72.) ●	+00:42 (484.) ●
Run	4.3 km	04:42:28	00:09:05	06:59 min/km	+00:49 (11.) ●	+00:50 (97.) ●	+01:16 (574.) ●
Run	5.8 km	04:51:52	00:09:24	06:16 min/km	+00:40 (11.) ●	+00:41 (94.) ●	+01:04 (551.) ●
Run	7.2 km	05:01:58	00:10:06	07:12 min/km	+00:32 (9.) ●	+00:40 (84.) ●	+01:13 (543.) ●
Run	8.5 km	05:10:39	00:08:41	06:40 min/km	+00:20 (9.) ●	+00:28 (81.) ●	+00:51 (520.) ●
Run	10.5 km	05:25:06	00:14:27	07:13 min/km	+02:53 (13.) ●	+03:13 (119.) ●	+03:50 (667.) ●
Run	12.5 km	05:36:56	00:11:50	05:55 min/km	+00:31 (9.) ●	+00:37 (84.) ●	+01:08 (523.) ●
Run	13.8 km	05:46:08	00:09:12	07:04 min/km	+00:14 (9.) ●	+00:21 (79.) ●	+00:48 (504.) ●
Run	15.2 km	05:56:06	00:09:58	07:07 min/km	+00:21 (9.) ●	+00:44 (88.) ●	+01:05 (521.) ●
Run	16.7 km	06:06:36	00:10:30	07:00 min/km	+00:14 (9.) ●	+00:33 (80.) ●	+00:59 (500.) ●
Run	18 km	06:15:17	00:08:41	06:40 min/km	-00:06 (9.) ●	+00:07 (73.) ●	+00:24 (456.) ●
Run	20 km	06:27:37	00:12:20	06:10 min/km	+00:28 (9.) ●	+00:46 (85.) ●	+01:11 (509.) ●
Run	21.1 km	06:34:38	00:07:01	06:22 min/km	+00:04 (9.) ●	+00:07 (73.) ●	+00:23 (473.) ●
Run	21.1 km	06:34:38	00:00:00	-	-	-	-
Run	21.1 km	06:34:38	02:18:42	06:34 min/km	+07:49 (9.) ●	+09:48 (87.) ●	+15:47 (540.) ●
Total	113 km	06:34:38	06:34:38	17.18 km/h	+19:15 (8.) ●	+25:53 (87.) ●	+42:03 (533.) ●

Ovr	Gen	Div	Name	#	AG
156	14	1	Birgit Bachmann-Goetzer	51	FEM50-54	DEU	00:35:07	02:30:25	01:44:49	05:01:23
220	25	2	Lynn Barlik	258	FEM50-54	USA	00:32:16	02:33:06	02:00:27	05:16:31
295	39	3	Ayako Shirato	906	FEM50-54	JPN	00:34:50	02:56:37	01:47:22	05:34:04
325	48	4	Isabelle Goulay	890	FEM50-54	FRA	00:35:07	02:43:46	02:05:10	05:40:07
369	59	5	Jessica McCarroll	892	FEM50-54	USA	00:29:43	02:55:08	02:11:08	05:49:00
393	61	6	Idy Chiu	57	FEM50-54	HKG	00:40:34	02:54:05	02:04:55	05:55:13
500	77	7	Rosemary Chan	175	FEM50-54	CHN	00:44:25	03:15:16	02:06:04	06:22:00
533	87	8	Liqiong Pan	208	FEM50-54	CHN	00:44:14	03:15:14	02:18:42	06:34:38
568	97	9	Kae Kuwano	887	FEM50-54	JPN	00:40:29	03:24:55	02:23:39	06:44:19
609	108	10	Hui Li	888	FEM50-54	CHN	00:57:11	03:28:33	02:05:27	06:57:40