Laura Dennis -
Ironman 70.3 Liuzhou 2019

Quick facts

48/3/3All/Gender/AG

FEMPROAge group

24Bib number

AUSNationality


24:45	2:25:18	1:32:21	4:29:56

Compare Laura Dennis with other athletes!

24 Dennis

21 Jerzyk ×

23 Withrow ×

26 Robbins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:45	00:24:45	01:18 min/100m	-00:16 (3.) ●	-15:12 (4.) ●	-14:11 (19.) ●
Transition		00:25:27	00:00:42	-	-00:04 (1.) ●	-00:24 (2.) ●	-00:23 (26.) ●
Transition		00:28:31	00:03:04	-	-00:05 (2.) ●	-04:47 (2.) ●	-04:40 (10.) ●
Bike	1.5 km	00:30:54	00:02:23	37.76 km/h	-00:06 (2.) ●	-00:44 (2.) ●	-00:35 (44.) ●
Bike	10 km	00:44:41	00:13:47	37 km/h	+00:14 (3.) ●	-03:13 (5.) ●	-02:13 (96.) ●
Bike	15 km	00:53:20	00:08:39	34.68 km/h	+00:06 (3.) ●	-02:10 (3.) ●	-01:27 (102.) ●
Bike	23.3 km	01:06:09	00:12:49	38.86 km/h	+00:19 (3.) ●	-02:52 (6.) ●	-01:53 (116.) ●
Bike	31.5 km	01:19:33	00:13:24	36.72 km/h	+00:12 (3.) ●	-03:26 (7.) ●	-02:56 (102.) ●
Bike	36.5 km	01:27:46	00:08:13	36.51 km/h	+00:09 (3.) ●	-02:01 (7.) ●	-01:43 (115.) ●
Bike	45 km	01:41:43	00:13:57	36.56 km/h	+00:09 (3.) ●	-02:16 (23.) ●	-01:20 (232.) ●
Bike	53.5 km	01:55:28	00:13:45	37.09 km/h	-00:39 (2.) ●	-04:37 (3.) ●	-03:42 (31.) ●
Bike	58.5 km	02:04:02	00:08:34	35.02 km/h	-00:01 (3.) ●	-02:22 (5.) ●	-01:50 (63.) ●
Bike	66.8 km	02:16:40	00:12:38	39.42 km/h	-00:05 (3.) ●	-03:29 (6.) ●	-02:36 (77.) ●
Bike	75 km	02:29:48	00:13:08	37.46 km/h	-00:11 (2.) ●	-04:07 (3.) ●	-03:16 (65.) ●
Bike	80 km	02:38:08	00:08:20	36 km/h	+00:01 (3.) ●	-02:29 (4.) ●	-01:53 (74.) ●
Bike	88.5 km	02:51:42	00:13:34	37.59 km/h	-00:20 (2.) ●	-03:51 (4.) ●	-03:28 (63.) ●
Bike	90 km	02:53:49	00:02:07	42.52 km/h	-00:11 (1.) ●	-00:45 (2.) ●	-00:38 (36.) ●
Bike	90 km	02:53:49	02:25:18	37.16 km/h	-00:23 (3.) ●	-38:22 (5.) ●	-29:30 (69.) ●
Transition		02:57:35	00:03:46	-	-00:14 (2.) ●	-03:31 (4.) ●	-03:21 (35.) ●
Run	1 km	03:01:58	00:04:23	04:23 min/km	-00:08 (2.) ●	-01:43 (2.) ●	-01:21 (51.) ●
Run	3 km	03:09:55	00:07:57	03:58 min/km	-00:03 (3.) ●	-02:43 (5.) ●	-02:11 (88.) ●
Run	4.3 km	03:16:17	00:06:22	04:53 min/km	+00:05 (3.) ●	-01:53 (9.) ●	-01:27 (135.) ●
Run	5.8 km	03:22:41	00:06:24	04:16 min/km	-00:11 (3.) ●	-02:19 (4.) ●	-01:56 (77.) ●
Run	7.2 km	03:29:30	00:06:49	04:52 min/km	-00:15 (3.) ●	-02:37 (4.) ●	-02:04 (79.) ●
Run	8.5 km	03:35:31	00:06:01	04:37 min/km	-00:04 (3.) ●	-02:12 (5.) ●	-01:49 (87.) ●
Run	10.5 km	03:43:27	00:07:56	03:58 min/km	-00:15 (3.) ●	-03:18 (4.) ●	-02:41 (70.) ●
Run	12.5 km	03:51:26	00:07:59	03:59 min/km	-00:18 (3.) ●	-03:14 (5.) ●	-02:43 (75.) ●
Run	13.8 km	03:57:31	00:06:05	04:40 min/km	-00:40 (2.) ●	-02:46 (3.) ●	-02:19 (57.) ●
Run	15.2 km	04:03:53	00:06:22	04:32 min/km	-00:14 (2.) ●	-02:52 (3.) ●	-02:31 (54.) ●
Run	16.7 km	04:10:48	00:06:55	04:36 min/km	-00:13 (3.) ●	-03:02 (5.) ●	-02:36 (65.) ●
Run	18 km	04:16:49	00:06:01	04:37 min/km	-00:19 (3.) ●	-02:33 (5.) ●	-02:16 (66.) ●
Run	20 km	04:24:48	00:07:59	03:59 min/km	-00:42 (3.) ●	-03:35 (5.) ●	-03:10 (58.) ●
Run	21.1 km	04:29:56	00:05:08	04:39 min/km	-00:19 (3.) ●	-01:46 (6.) ●	-01:30 (89.) ●
Run	21.1 km	04:29:56	00:00:00	-	-	-	-
Run	21.1 km	04:29:56	01:32:21	04:22 min/km	-03:36 (3.) ●	-36:33 (4.) ●	-30:34 (69.) ●
Total	113 km	04:29:56	04:29:56	25.12 km/h	-04:38 (3.) ●	-01:38:49 (3.) ●	-01:22:39 (48.) ●

Ovr	Gen	Div	Name	#	AG
17	1	1	Agnieszka Jerzyk	21	FEMPRO	POL	00:24:20	02:18:39	01:25:40	04:15:41
33	2	2	Kelsey Withrow	23	FEMPRO	USA	00:23:46	02:21:32	01:30:45	04:24:30
48	3	3	Laura Dennis	24	FEMPRO	AUS	00:24:45	02:25:18	01:32:21	04:29:56
180	17	4	Mary Robbins	26	FEMPRO	USA	00:27:14	02:37:04	01:54:51	05:07:47