Frank Ziewers -
Ironman 70.3 Liuzhou 2019

Quick facts

49/46/6All/Gender/AG

M40-44Age group

240Bib number

DEUNationality


30:18	2:15:58	1:34:45	4:30:34

Compare Frank Ziewers with other athletes!

240 Ziewers

210 Rabenda ×

61 Girin ×

85 Stevenson ×

92 Yong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:18	00:30:18	01:35 min/100m	-08:53 (13.) ●	-08:19 (82.) ●	-08:38 (105.) ●
Transition		00:31:12	00:00:54	-	-00:10 (27.) ●	-00:11 (140.) ●	-00:11 (179.) ●
Transition		00:35:35	00:04:23	-	-03:37 (10.) ●	-03:24 (78.) ●	-03:21 (94.) ●
Bike	1.5 km	00:37:58	00:02:23	37.76 km/h	-00:32 (8.) ●	-00:34 (41.) ●	-00:35 (43.) ●
Bike	10 km	00:50:31	00:12:33	40.64 km/h	-03:04 (2.) ●	-03:12 (14.) ●	-03:27 (14.) ●
Bike	15 km	00:58:32	00:08:01	37.42 km/h	-01:51 (4.) ●	-01:54 (22.) ●	-02:05 (22.) ●
Bike	23.3 km	01:09:57	00:11:25	43.62 km/h	-02:56 (2.) ●	-03:02 (18.) ●	-03:17 (18.) ●
Bike	31.5 km	01:22:26	00:12:29	39.41 km/h	-03:16 (4.) ●	-03:39 (25.) ●	-03:51 (25.) ●
Bike	36.5 km	01:30:00	00:07:34	39.65 km/h	-01:59 (3.) ●	-02:16 (21.) ●	-02:22 (21.) ●
Bike	45 km	01:42:52	00:12:52	39.64 km/h	-02:03 (20.) ●	-02:11 (97.) ●	-02:25 (106.) ●
Bike	53.5 km	01:55:42	00:12:50	39.74 km/h	-04:11 (3.) ●	-04:25 (14.) ●	-04:37 (16.) ●
Bike	58.5 km	02:03:57	00:08:15	36.36 km/h	-01:56 (6.) ●	-02:01 (36.) ●	-02:09 (41.) ●
Bike	66.8 km	02:16:01	00:12:04	41.27 km/h	-02:48 (7.) ●	-02:56 (37.) ●	-03:10 (38.) ●
Bike	75 km	02:28:41	00:12:40	38.84 km/h	-03:23 (5.) ●	-03:32 (30.) ●	-03:44 (32.) ●
Bike	80 km	02:36:24	00:07:43	38.88 km/h	-02:11 (4.) ●	-02:19 (18.) ●	-02:30 (18.) ●
Bike	88.5 km	02:49:29	00:13:05	38.98 km/h	-03:36 (3.) ●	-03:43 (29.) ●	-03:57 (32.) ●
Bike	90 km	02:51:33	00:02:04	43.55 km/h	-00:42 (4.) ●	-00:39 (20.) ●	-00:41 (21.) ●
Bike	90 km	02:51:33	02:15:58	39.72 km/h	-34:28 (2.) ●	-36:23 (16.) ●	-38:50 (17.) ●
Transition		02:55:49	00:04:16	-	-02:54 (13.) ●	-02:53 (66.) ●	-02:51 (85.) ●
Run	1 km	03:00:42	00:04:53	04:53 min/km	-00:43 (24.) ●	-00:47 (137.) ●	-00:51 (155.) ●
Run	3 km	03:09:19	00:08:37	04:18 min/km	-01:15 (29.) ●	-01:24 (157.) ●	-01:31 (178.) ●
Run	4.3 km	03:15:46	00:06:27	04:57 min/km	-01:12 (25.) ●	-01:16 (131.) ●	-01:22 (146.) ●
Run	5.8 km	03:22:35	00:06:49	04:32 min/km	-01:18 (20.) ●	-01:26 (119.) ●	-01:31 (132.) ●
Run	7.2 km	03:29:41	00:07:06	05:04 min/km	-01:32 (14.) ●	-01:39 (94.) ●	-01:47 (106.) ●
Run	8.5 km	03:35:48	00:06:07	04:42 min/km	-01:28 (13.) ●	-01:38 (87.) ●	-01:43 (97.) ●
Run	10.5 km	03:44:01	00:08:13	04:06 min/km	-02:06 (12.) ●	-02:17 (85.) ●	-02:24 (94.) ●
Run	12.5 km	03:51:58	00:07:57	03:58 min/km	-02:32 (8.) ●	-02:38 (63.) ●	-02:45 (71.) ●
Run	13.8 km	03:58:11	00:06:13	04:46 min/km	-01:59 (8.) ●	-02:05 (66.) ●	-02:11 (75.) ●
Run	15.2 km	04:04:46	00:06:35	04:42 min/km	-02:04 (8.) ●	-02:14 (63.) ●	-02:18 (72.) ●
Run	16.7 km	04:11:32	00:06:46	04:30 min/km	-02:31 (7.) ●	-02:39 (48.) ●	-02:45 (52.) ●
Run	18 km	04:17:34	00:06:02	04:38 min/km	-02:04 (8.) ●	-02:11 (59.) ●	-02:15 (67.) ●
Run	20 km	04:25:42	00:08:08	04:04 min/km	-02:52 (8.) ●	-02:55 (56.) ●	-03:01 (64.) ●
Run	21.1 km	04:30:34	00:04:52	04:25 min/km	-01:39 (8.) ●	-01:42 (48.) ●	-01:46 (54.) ●
Run	21.1 km	04:30:34	00:00:00	-	-	-	-
Run	21.1 km	04:30:34	01:34:45	04:29 min/km	-25:15 (10.) ●	-26:51 (78.) ●	-28:10 (87.) ●
Total	113 km	04:30:34	04:30:34	25.06 km/h	-01:15:17 (6.) ●	-01:18:01 (46.) ●	-01:22:01 (49.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Edward Baker	52	M40-44	USA	00:24:13	02:07:59	01:20:55	04:01:14
23	22	2	Benjamin Larsson	119	M40-44	AUS	00:29:59	02:17:34	01:25:29	04:22:45
37	35	3	Sven Wetzel	564	M40-44	DEU	00:30:43	02:18:54	01:27:39	04:25:40
42	40	4	Marcin Rabenda	210	M40-44	POL	00:32:49	02:23:27	01:21:44	04:27:45
44	42	5	Alexis Girin	61	M40-44	FRA	00:28:44	02:20:55	01:30:56	04:28:36
49	46	6	Frank Ziewers	240	M40-44	DEU	00:30:18	02:15:58	01:34:45	04:30:34
52	48	7	Andrew Stevenson	85	M40-44	CHN	00:26:49	02:16:46	01:38:52	04:31:25
57	53	8	Zhao Yong	92	M40-44	CHN	00:24:38	02:23:38	01:36:43	04:33:48
65	60	9	琦党	241	M40-44	CHN	00:23:12	02:26:00	01:38:54	04:37:02
70	65	10	Haitao Sun	245	M40-44	CHN	00:32:40	02:19:06	01:36:28	04:39:02