Dan Dai -
Ironman 70.3 Liuzhou 2019

Quick facts

697/566/95All/Gender/AG

M30-34Age group

348Bib number

CHNNationality


55:04	3:26:59	3:10:32	7:58:01

Compare Dan Dai with other athletes!

348 Dai

375 Zhang ×

338 Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:04	00:55:04	02:53 min/100m	+17:21 (94.) ●	+16:27 (545.) ●	+16:08 (683.) ●
Transition		00:56:33	00:01:29	-	+00:28 (90.) ●	+00:24 (526.) ●	+00:24 (661.) ●
Transition		01:07:46	00:11:13	-	+04:09 (84.) ●	+03:26 (467.) ●	+03:29 (598.) ●
Bike	1.5 km	01:11:18	00:03:32	25.47 km/h	+00:42 (91.) ●	+00:35 (517.) ●	+00:34 (645.) ●
Bike	10 km	01:29:50	00:18:32	27.52 km/h	+03:15 (87.) ●	+02:47 (503.) ●	+02:32 (614.) ●
Bike	15 km	01:41:31	00:11:41	25.68 km/h	+02:06 (89.) ●	+01:46 (502.) ●	+01:35 (608.) ●
Bike	23.3 km	01:57:44	00:16:13	30.71 km/h	+02:05 (79.) ●	+01:46 (458.) ●	+01:31 (547.) ●
Bike	31.5 km	02:14:27	00:16:43	29.43 km/h	+01:20 (75.) ●	+00:35 (418.) ●	+00:23 (499.) ●
Bike	36.5 km	02:24:39	00:10:12	29.41 km/h	+00:51 (75.) ●	+00:22 (418.) ●	+00:16 (498.) ●
Bike	45 km	02:40:05	00:15:26	33.05 km/h	+00:57 (66.) ●	+00:23 (327.) ●	+00:09 (383.) ●
Bike	53.5 km	03:02:06	00:22:01	23.16 km/h	+05:11 (89.) ●	+04:46 (526.) ●	+04:34 (661.) ●
Bike	58.5 km	03:15:03	00:12:57	23.17 km/h	+02:58 (88.) ●	+02:41 (518.) ●	+02:33 (652.) ●
Bike	66.8 km	03:33:37	00:18:34	26.82 km/h	+03:58 (88.) ●	+03:34 (512.) ●	+03:20 (637.) ●
Bike	75 km	03:59:12	00:25:35	19.23 km/h	+09:49 (94.) ●	+09:23 (549.) ●	+09:11 (694.) ●
Bike	80 km	04:11:10	00:11:58	25.07 km/h	+02:09 (84.) ●	+01:56 (492.) ●	+01:45 (607.) ●
Bike	88.5 km	04:31:22	00:20:12	25.25 km/h	+03:27 (89.) ●	+03:24 (513.) ●	+03:10 (649.) ●
Bike	90 km	04:34:45	00:03:23	26.6 km/h	+00:46 (91.) ●	+00:40 (524.) ●	+00:38 (660.) ●
Bike	90 km	04:34:45	03:26:59	26.09 km/h	+39:34 (86.) ●	+34:38 (514.) ●	+32:11 (636.) ●
Transition		04:47:29	00:12:44	-	+06:02 (91.) ●	+05:35 (538.) ●	+05:37 (681.) ●
Run	1 km	04:53:36	00:06:07	06:07 min/km	+00:42 (75.) ●	+00:27 (403.) ●	+00:23 (490.) ●
Run	3 km	05:04:21	00:10:45	05:22 min/km	+01:06 (71.) ●	+00:44 (393.) ●	+00:37 (475.) ●
Run	4.3 km	05:13:43	00:09:22	07:12 min/km	+01:55 (84.) ●	+01:39 (482.) ●	+01:33 (605.) ●
Run	5.8 km	05:23:36	00:09:53	06:35 min/km	+01:56 (82.) ●	+01:38 (474.) ●	+01:33 (594.) ●
Run	7.2 km	05:35:39	00:12:03	08:36 min/km	+03:35 (88.) ●	+03:18 (534.) ●	+03:10 (673.) ●
Run	8.5 km	05:48:26	00:12:47	09:50 min/km	+05:15 (93.) ●	+05:02 (556.) ●	+04:57 (700.) ●
Run	10.5 km	06:07:28	00:19:02	09:31 min/km	+08:55 (95.) ●	+08:32 (559.) ●	+08:25 (705.) ●
Run	12.5 km	06:29:33	00:22:05	11:02 min/km	+11:51 (94.) ●	+11:30 (556.) ●	+11:23 (702.) ●
Run	13.8 km	06:44:14	00:14:41	11:17 min/km	+06:44 (94.) ●	+06:23 (553.) ●	+06:17 (698.) ●
Run	15.2 km	06:58:58	00:14:44	10:31 min/km	+06:08 (92.) ●	+05:55 (551.) ●	+05:51 (695.) ●
Run	16.7 km	07:13:36	00:14:38	09:45 min/km	+05:33 (91.) ●	+05:13 (544.) ●	+05:07 (687.) ●
Run	18 km	07:27:18	00:13:42	10:32 min/km	+05:41 (92.) ●	+05:29 (549.) ●	+05:25 (693.) ●
Run	20 km	07:46:27	00:19:09	09:34 min/km	+08:25 (95.) ●	+08:06 (556.) ●	+08:00 (701.) ●
Run	21.1 km	07:58:01	00:11:34	10:30 min/km	+05:16 (94.) ●	+05:00 (551.) ●	+04:56 (696.) ●
Run	21.1 km	07:58:01	00:00:00	-	-	-	-
Run	21.1 km	07:58:01	03:10:32	09:01 min/km	+01:13:02 (94.) ●	+01:08:56 (555.) ●	+01:07:37 (701.) ●
Total	113 km	07:58:01	07:58:01	14.18 km/h	+02:20:36 (95.) ●	+02:09:26 (566.) ●	+02:05:26 (697.) ●

Ovr	Gen	Div	Name	#	AG
669	543	90	Andries Stephanus Nel	405	M30-34	ZAF	00:34:32	03:48:49	02:38:28	07:18:50
683	554	91	Yangyang Ou	371	M30-34	CHN	00:54:28	03:00:26	03:13:26	07:31:27
690	561	92	Bonan Zheng	400	M30-34	CHN	00:44:47	03:33:47	03:02:42	07:45:16
692	563	93	Junjie Zhang	375	M30-34	CHN	00:49:28	03:28:03	03:09:40	07:46:19
697	566	95	Dan Dai	348	M30-34	CHN	00:55:04	03:26:59	03:10:32	07:58:01
698	567	96	Diqin Liu	338	M30-34	CHN	00:43:39	03:31:57	03:09:49	07:58:04