Yangyang Ou -
Ironman 70.3 Liuzhou 2019

Quick facts

683/554/91All/Gender/AG

M30-34Age group

371Bib number

CHNNationality


54:28	3:00:26	3:13:26	7:31:27

Compare Yangyang Ou with other athletes!

371 Ou

796 Gong ×

405 Nel ×

400 Zheng ×

375 Zhang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:28	00:54:28	02:52 min/100m	+16:45 (93.) ●	+15:51 (543.) ●	+15:32 (681.) ●
Transition		00:55:58	00:01:30	-	+00:29 (92.) ●	+00:25 (531.) ●	+00:25 (668.) ●
Transition		01:05:28	00:09:30	-	+02:26 (73.) ●	+01:43 (397.) ●	+01:46 (511.) ●
Bike	1.5 km	01:08:24	00:02:56	30.68 km/h	+00:06 (66.) ●	-00:01 (317.) ●	-00:02 (378.) ●
Bike	10 km	01:25:04	00:16:40	30.6 km/h	+01:23 (72.) ●	+00:55 (374.) ●	+00:40 (446.) ●
Bike	15 km	01:35:14	00:10:10	29.51 km/h	+00:35 (65.) ●	+00:15 (338.) ●	+00:04 (399.) ●
Bike	23.3 km	01:51:24	00:16:10	30.8 km/h	+02:02 (78.) ●	+01:43 (453.) ●	+01:28 (542.) ●
Bike	31.5 km	02:06:03	00:14:39	33.58 km/h	-00:44 (52.) ●	-01:29 (237.) ●	-01:41 (266.) ●
Bike	36.5 km	02:14:59	00:08:56	33.58 km/h	-00:25 (50.) ●	-00:54 (233.) ●	-01:00 (261.) ●
Bike	45 km	02:25:10	00:10:11	50.08 km/h	-04:18 (3.) ●	-04:52 (5.) ●	-05:06 (5.) ●
Bike	53.5 km	02:48:34	00:23:24	21.79 km/h	+06:34 (92.) ●	+06:09 (537.) ●	+05:57 (680.) ●
Bike	58.5 km	03:02:20	00:13:46	21.79 km/h	+03:47 (92.) ●	+03:30 (535.) ●	+03:22 (677.) ●
Bike	66.8 km	03:19:34	00:17:14	28.9 km/h	+02:38 (80.) ●	+02:14 (462.) ●	+02:00 (564.) ●
Bike	75 km	03:35:41	00:16:07	30.53 km/h	+00:21 (60.) ●	-00:05 (316.) ●	-00:17 (375.) ●
Bike	80 km	03:45:32	00:09:51	30.46 km/h	+00:02 (54.) ●	-00:11 (276.) ●	-00:22 (312.) ●
Bike	88.5 km	04:02:58	00:17:26	29.25 km/h	+00:41 (72.) ●	+00:38 (387.) ●	+00:24 (463.) ●
Bike	90 km	04:05:54	00:02:56	30.68 km/h	+00:19 (77.) ●	+00:13 (403.) ●	+00:11 (485.) ●
Bike	90 km	04:05:54	03:00:26	29.93 km/h	+13:01 (72.) ●	+08:05 (377.) ●	+05:38 (449.) ●
Transition		04:18:01	00:12:07	-	+05:25 (90.) ●	+04:58 (527.) ●	+05:00 (666.) ●
Run	1 km	04:27:29	00:09:28	09:28 min/km	+04:03 (93.) ●	+03:48 (554.) ●	+03:44 (698.) ●
Run	3 km	04:40:38	00:13:09	06:34 min/km	+03:30 (87.) ●	+03:08 (507.) ●	+03:01 (642.) ●
Run	4.3 km	04:50:30	00:09:52	07:35 min/km	+02:25 (86.) ●	+02:09 (505.) ●	+02:03 (636.) ●
Run	5.8 km	05:03:42	00:13:12	08:48 min/km	+05:15 (94.) ●	+04:57 (555.) ●	+04:52 (699.) ●
Run	7.2 km	05:16:25	00:12:43	09:04 min/km	+04:15 (90.) ●	+03:58 (543.) ●	+03:50 (685.) ●
Run	8.5 km	05:31:21	00:14:56	11:29 min/km	+07:24 (95.) ●	+07:11 (560.) ●	+07:06 (707.) ●
Run	10.5 km	05:47:23	00:16:02	08:01 min/km	+05:55 (92.) ●	+05:32 (547.) ●	+05:25 (691.) ●
Run	12.5 km	06:03:27	00:16:04	08:02 min/km	+05:50 (91.) ●	+05:29 (545.) ●	+05:22 (688.) ●
Run	13.8 km	06:16:55	00:13:28	10:21 min/km	+05:31 (92.) ●	+05:10 (547.) ●	+05:04 (691.) ●
Run	15.2 km	06:34:50	00:17:55	12:47 min/km	+09:19 (95.) ●	+09:06 (558.) ●	+09:02 (703.) ●
Run	16.7 km	06:49:39	00:14:49	09:52 min/km	+05:44 (92.) ●	+05:24 (546.) ●	+05:18 (689.) ●
Run	18 km	07:03:08	00:13:29	10:22 min/km	+05:28 (91.) ●	+05:16 (548.) ●	+05:12 (691.) ●
Run	20 km	07:21:48	00:18:40	09:20 min/km	+07:56 (93.) ●	+07:37 (551.) ●	+07:31 (695.) ●
Run	21.1 km	07:31:27	00:09:39	08:46 min/km	+03:21 (93.) ●	+03:05 (539.) ●	+03:01 (678.) ●
Run	21.1 km	07:31:27	00:00:00	-	-	-	-
Run	21.1 km	07:31:27	03:13:26	09:10 min/km	+01:15:56 (95.) ●	+01:11:50 (557.) ●	+01:10:31 (703.) ●
Total	113 km	07:31:27	07:31:27	15.02 km/h	+01:54:02 (91.) ●	+01:42:52 (554.) ●	+01:38:52 (683.) ●

Ovr	Gen	Div	Name	#	AG
621	511	86	Kewei Li	353	M30-34	CHN	00:42:22	03:02:58	02:59:24	07:00:37
628	518	87	Peter Edwards	777	M30-34	GBR	00:40:40	03:27:29	02:29:22	07:03:51
653	532	88	Gavin Li	752	M30-34	CHN	00:51:54	03:36:12	02:17:18	07:12:18
662	537	89	Wenwu Gong	796	M30-34	CHN	00:46:44	03:11:54	02:53:38	07:14:41
669	543	90	Andries Stephanus Nel	405	M30-34	ZAF	00:34:32	03:48:49	02:38:28	07:18:50
683	554	91	Yangyang Ou	371	M30-34	CHN	00:54:28	03:00:26	03:13:26	07:31:27
690	561	92	Bonan Zheng	400	M30-34	CHN	00:44:47	03:33:47	03:02:42	07:45:16
692	563	93	Junjie Zhang	375	M30-34	CHN	00:49:28	03:28:03	03:09:40	07:46:19
697	566	95	Dan Dai	348	M30-34	CHN	00:55:04	03:26:59	03:10:32	07:58:01
698	567	96	Diqin Liu	338	M30-34	CHN	00:43:39	03:31:57	03:09:49	07:58:04