翔刁 -
Ironman 70.3 Liuzhou 2019

Quick facts

155/142/31All/Gender/AG

M30-34Age group

379Bib number

CHNNationality


38:06	2:28:21	1:42:38	5:01:01

Compare 翔刁 with other athletes!

379 刁

334 Cooper ×

235 何 ×

344 刘 ×

378 Zhuo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	+00:23 (54.) ●	-00:31 (276.) ●	-00:50 (342.) ●
Transition		00:39:08	00:01:02	-	+00:01 (58.) ●	-00:03 (257.) ●	-00:03 (321.) ●
Transition		00:45:17	00:06:09	-	-00:55 (52.) ●	-01:38 (231.) ●	-01:35 (290.) ●
Bike	1.5 km	00:47:45	00:02:28	36.49 km/h	-00:22 (24.) ●	-00:29 (66.) ●	-00:30 (73.) ●
Bike	10 km	01:01:46	00:14:01	36.39 km/h	-01:16 (33.) ●	-01:44 (120.) ●	-01:59 (130.) ●
Bike	15 km	01:10:01	00:08:15	36.36 km/h	-01:20 (14.) ●	-01:40 (48.) ●	-01:51 (49.) ●
Bike	23.3 km	01:23:41	00:13:40	36.44 km/h	-00:28 (46.) ●	-00:47 (217.) ●	-01:02 (239.) ●
Bike	31.5 km	01:37:12	00:13:31	36.4 km/h	-01:52 (31.) ●	-02:37 (118.) ●	-02:49 (126.) ●
Bike	36.5 km	01:45:27	00:08:15	36.36 km/h	-01:06 (28.) ●	-01:35 (120.) ●	-01:41 (127.) ●
Bike	45 km	01:59:28	00:14:01	36.39 km/h	-00:28 (43.) ●	-01:02 (215.) ●	-01:16 (243.) ●
Bike	53.5 km	02:13:28	00:14:00	36.43 km/h	-02:50 (10.) ●	-03:15 (38.) ●	-03:27 (43.) ●
Bike	58.5 km	02:21:43	00:08:15	36.36 km/h	-01:44 (10.) ●	-02:01 (37.) ●	-02:09 (42.) ●
Bike	66.8 km	02:35:24	00:13:41	36.39 km/h	-00:55 (40.) ●	-01:19 (182.) ●	-01:33 (207.) ●
Bike	75 km	02:48:55	00:13:31	36.4 km/h	-02:15 (21.) ●	-02:41 (85.) ●	-02:53 (92.) ●
Bike	80 km	02:57:09	00:08:14	36.44 km/h	-01:35 (16.) ●	-01:48 (59.) ●	-01:59 (60.) ●
Bike	88.5 km	03:11:10	00:14:01	36.39 km/h	-02:44 (22.) ●	-02:47 (97.) ●	-03:01 (105.) ●
Bike	90 km	03:13:38	00:02:28	36.49 km/h	-00:09 (41.) ●	-00:15 (178.) ●	-00:17 (200.) ●
Bike	90 km	03:13:38	02:28:21	36.4 km/h	-19:04 (27.) ●	-24:00 (98.) ●	-26:27 (105.) ●
Transition		03:18:23	00:04:45	-	-01:57 (27.) ●	-02:24 (114.) ●	-02:22 (145.) ●
Run	1 km	03:23:15	00:04:52	04:52 min/km	-00:33 (34.) ●	-00:48 (134.) ●	-00:52 (152.) ●
Run	3 km	03:32:59	00:09:44	04:52 min/km	+00:05 (55.) ●	-00:17 (275.) ●	-00:24 (332.) ●
Run	4.3 km	03:39:18	00:06:19	04:51 min/km	-01:08 (30.) ●	-01:24 (116.) ●	-01:30 (128.) ●
Run	5.8 km	03:46:36	00:07:18	04:52 min/km	-00:39 (42.) ●	-00:57 (193.) ●	-01:02 (227.) ●
Run	7.2 km	03:53:24	00:06:48	04:51 min/km	-01:40 (23.) ●	-01:57 (69.) ●	-02:05 (75.) ●
Run	8.5 km	03:59:44	00:06:20	04:52 min/km	-01:12 (31.) ●	-01:25 (117.) ●	-01:30 (132.) ●
Run	10.5 km	04:09:27	00:09:43	04:51 min/km	-00:24 (48.) ●	-00:47 (230.) ●	-00:54 (272.) ●
Run	12.5 km	04:19:11	00:09:44	04:52 min/km	-00:30 (50.) ●	-00:51 (231.) ●	-00:58 (271.) ●
Run	13.8 km	04:25:31	00:06:20	04:52 min/km	-01:37 (26.) ●	-01:58 (73.) ●	-02:04 (82.) ●
Run	15.2 km	04:32:19	00:06:48	04:51 min/km	-01:48 (26.) ●	-02:01 (82.) ●	-02:05 (91.) ●
Run	16.7 km	04:39:37	00:07:18	04:52 min/km	-01:47 (27.) ●	-02:07 (85.) ●	-02:13 (96.) ●
Run	18 km	04:45:56	00:06:19	04:51 min/km	-01:42 (24.) ●	-01:54 (91.) ●	-01:58 (103.) ●
Run	20 km	04:55:40	00:09:44	04:52 min/km	-01:00 (45.) ●	-01:19 (188.) ●	-01:25 (222.) ●
Run	21.1 km	05:01:01	00:05:21	04:51 min/km	-00:57 (33.) ●	-01:13 (111.) ●	-01:17 (126.) ●
Run	21.1 km	05:01:01	00:00:00	-	-	-	-
Run	21.1 km	05:01:01	01:42:38	04:51 min/km	-14:52 (36.) ●	-18:58 (144.) ●	-20:17 (164.) ●
Total	113 km	05:01:01	05:01:01	22.52 km/h	-36:24 (31.) ●	-47:34 (142.) ●	-51:34 (155.) ●

Ovr	Gen	Div	Name	#	AG
116	106	26	Hyunjin Kim	386	M30-34	KOR	00:34:22	02:26:51	01:40:49	04:53:42
124	113	27	Guangsen Guo	366	M30-34	CHN	00:41:29	02:28:13	01:34:42	04:55:15
134	122	28	Kerwin Tan	357	M30-34	SGP	00:31:42	02:36:32	01:32:55	04:56:13
139	127	29	Michael Cooper	334	M30-34	USA	00:30:41	02:39:07	01:37:04	04:57:35
147	135	30	颖何	235	M30-34	CHN	00:33:13	02:30:43	01:43:42	04:59:20
155	142	31	翔刁	379	M30-34	CHN	00:38:06	02:28:21	01:42:38	05:01:01
159	145	32	源刘	344	M30-34	CHN	00:35:26	02:31:26	01:45:02	05:02:32
160	146	33	Jindi Zhuo	378	M30-34	CHN	00:38:44	02:36:55	01:38:58	05:02:40
164	150	34	Yuxiang Gan	403	M30-34	CHN	00:37:25	02:35:05	01:39:08	05:03:33
166	152	35	Haiyang Xu	374	M30-34	CHN	00:34:31	02:26:20	01:52:20	05:03:47