Yijian Liao -
Ironman 70.3 Liuzhou 2019
Quick facts
541/453/85All/Gender/AG
M35-39Age group
415Bib number
CHNNationality
42:32 | 3:32:46 | 2:04:27 | 6:38:23 |
Compare Yijian Liao with other athletes!
415 Liao
411 Ding ×
414 Li ×
482 Chen ×
464 Song ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +02:39 (75.) ● | +03:55 (405.) ● | +03:36 (496.) ● |
Transition | 00:43:31 | 00:00:59 | - | -00:06 (38.) ● | -00:06 (225.) ● | -00:06 (282.) ● | |
Transition | 00:51:59 | 00:08:28 | - | +00:28 (67.) ● | +00:41 (352.) ● | +00:44 (454.) ● | |
Bike | 1.5 km | 00:55:08 | 00:03:09 | 28.57 km/h | +00:10 (78.) ● | +00:12 (418.) ● | +00:11 (505.) ● |
Bike | 10 km | 01:13:22 | 00:18:14 | 27.97 km/h | +02:21 (91.) ● | +02:29 (483.) ● | +02:14 (584.) ● |
Bike | 15 km | 01:25:24 | 00:12:02 | 24.93 km/h | +02:00 (98.) ● | +02:07 (523.) ● | +01:56 (640.) ● |
Bike | 23.3 km | 01:42:45 | 00:17:21 | 28.7 km/h | +02:42 (100.) ● | +02:54 (531.) ● | +02:39 (652.) ● |
Bike | 31.5 km | 02:00:59 | 00:18:14 | 26.98 km/h | +02:40 (96.) ● | +02:06 (502.) ● | +01:54 (613.) ● |
Bike | 36.5 km | 02:12:06 | 00:11:07 | 26.99 km/h | +01:37 (98.) ● | +01:17 (507.) ● | +01:11 (618.) ● |
Bike | 45 km | 02:29:47 | 00:17:41 | 28.84 km/h | +02:16 (89.) ● | +02:38 (463.) ● | +02:24 (563.) ● |
Bike | 53.5 km | 02:52:56 | 00:23:09 | 22.03 km/h | +05:34 (101.) ● | +05:54 (532.) ● | +05:42 (674.) ● |
Bike | 58.5 km | 03:06:33 | 00:13:37 | 22.03 km/h | +03:16 (101.) ● | +03:21 (530.) ● | +03:13 (671.) ● |
Bike | 66.8 km | 03:26:10 | 00:19:37 | 25.39 km/h | +04:24 (101.) ● | +04:37 (530.) ● | +04:23 (670.) ● |
Bike | 75 km | 03:46:38 | 00:20:28 | 24.04 km/h | +03:42 (94.) ● | +04:16 (507.) ● | +04:04 (640.) ● |
Bike | 80 km | 03:59:39 | 00:13:01 | 23.05 km/h | +02:44 (100.) ● | +02:59 (534.) ● | +02:48 (672.) ● |
Bike | 88.5 km | 04:21:26 | 00:21:47 | 23.41 km/h | +04:55 (101.) ● | +04:59 (544.) ● | +04:45 (688.) ● |
Bike | 90 km | 04:24:45 | 00:03:19 | 27.14 km/h | +00:33 (95.) ● | +00:36 (514.) ● | +00:34 (643.) ● |
Bike | 90 km | 04:24:45 | 03:32:46 | 25.38 km/h | +38:54 (100.) ● | +40:25 (535.) ● | +37:58 (668.) ● |
Transition | 04:33:56 | 00:09:11 | - | +01:58 (79.) ● | +02:02 (441.) ● | +02:04 (558.) ● | |
Run | 1 km | 04:40:11 | 00:06:15 | 06:15 min/km | +00:28 (84.) ● | +00:35 (428.) ● | +00:31 (524.) ● |
Run | 3 km | 04:50:50 | 00:10:39 | 05:19 min/km | +00:29 (71.) ● | +00:38 (387.) ● | +00:31 (468.) ● |
Run | 4.3 km | 04:59:06 | 00:08:16 | 06:21 min/km | +00:24 (68.) ● | +00:33 (377.) ● | +00:27 (458.) ● |
Run | 5.8 km | 05:07:40 | 00:08:34 | 05:42 min/km | +00:10 (65.) ● | +00:19 (353.) ● | +00:14 (426.) ● |
Run | 7.2 km | 05:17:05 | 00:09:25 | 06:43 min/km | +00:29 (71.) ● | +00:40 (387.) ● | +00:32 (473.) ● |
Run | 8.5 km | 05:24:57 | 00:07:52 | 06:03 min/km | -00:03 (56.) ● | +00:07 (323.) ● | +00:02 (394.) ● |
Run | 10.5 km | 05:35:23 | 00:10:26 | 05:13 min/km | -00:16 (48.) ● | -00:04 (300.) ● | -00:11 (362.) ● |
Run | 12.5 km | 05:45:54 | 00:10:31 | 05:15 min/km | -00:07 (54.) ● | -00:04 (307.) ● | -00:11 (372.) ● |
Run | 13.8 km | 05:53:59 | 00:08:05 | 06:13 min/km | -00:24 (48.) ● | -00:13 (284.) ● | -00:19 (340.) ● |
Run | 15.2 km | 06:02:33 | 00:08:34 | 06:07 min/km | -00:22 (48.) ● | -00:15 (283.) ● | -00:19 (343.) ● |
Run | 16.7 km | 06:12:19 | 00:09:46 | 06:30 min/km | +00:10 (62.) ● | +00:21 (336.) ● | +00:15 (410.) ● |
Run | 18 km | 06:20:47 | 00:08:28 | 06:30 min/km | +00:03 (61.) ● | +00:15 (346.) ● | +00:11 (426.) ● |
Run | 20 km | 06:31:42 | 00:10:55 | 05:27 min/km | -00:19 (51.) ● | -00:08 (306.) ● | -00:14 (370.) ● |
Run | 21.1 km | 06:38:23 | 00:06:41 | 06:04 min/km | -00:02 (61.) ● | +00:07 (336.) ● | +00:03 (407.) ● |
Run | 21.1 km | 06:38:23 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:38:23 | 02:04:27 | 05:53 min/km | +00:40 (61.) ● | +02:51 (331.) ● | +01:32 (400.) ● |
Total | 113 km | 06:38:23 | 06:38:23 | 17.02 km/h | +44:33 (85.) ● | +49:48 (453.) ● | +45:48 (541.) ● |