Quan Zhou -
Ironman 70.3 Liuzhou 2019

Quick facts

507/430/79All/Gender/AG

M35-39Age group

421Bib number

CHNNationality


40:05	3:09:02	2:20:37	6:25:27

Compare Quan Zhou with other athletes!

421 Zhou

495 Zheng ×

418 McGavin ×

439 Zhao ×

485 Liang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	+00:12 (59.) ●	+01:28 (334.) ●	+01:09 (411.) ●
Transition		00:41:10	00:01:05	-	±00:00 (57.) ●	±00:00 (300.) ●	±00:00 (372.) ●
Transition		00:48:21	00:07:11	-	-00:49 (48.) ●	-00:36 (282.) ●	-00:33 (361.) ●
Bike	1.5 km	00:51:22	00:03:01	29.83 km/h	+00:02 (62.) ●	+00:04 (353.) ●	+00:03 (424.) ●
Bike	10 km	01:06:40	00:15:18	33.33 km/h	-00:35 (45.) ●	-00:27 (257.) ●	-00:42 (295.) ●
Bike	15 km	01:17:01	00:10:21	28.99 km/h	+00:19 (63.) ●	+00:26 (361.) ●	+00:15 (427.) ●
Bike	23.3 km	01:32:14	00:15:13	32.73 km/h	+00:34 (68.) ●	+00:46 (369.) ●	+00:31 (432.) ●
Bike	31.5 km	01:48:17	00:16:03	30.65 km/h	+00:29 (68.) ●	-00:05 (379.) ●	-00:17 (450.) ●
Bike	36.5 km	01:58:04	00:09:47	30.66 km/h	+00:17 (69.) ●	-00:03 (376.) ●	-00:09 (445.) ●
Bike	45 km	02:15:06	00:17:02	29.94 km/h	+01:37 (86.) ●	+01:59 (440.) ●	+01:45 (526.) ●
Bike	53.5 km	02:34:42	00:19:36	26.02 km/h	+02:01 (87.) ●	+02:21 (452.) ●	+02:09 (552.) ●
Bike	58.5 km	02:46:14	00:11:32	26.01 km/h	+01:11 (88.) ●	+01:16 (445.) ●	+01:08 (539.) ●
Bike	66.8 km	03:03:23	00:17:09	29.04 km/h	+01:56 (86.) ●	+02:09 (458.) ●	+01:55 (556.) ●
Bike	75 km	03:22:48	00:19:25	25.34 km/h	+02:39 (86.) ●	+03:13 (470.) ●	+03:01 (591.) ●
Bike	80 km	03:34:23	00:11:35	25.9 km/h	+01:18 (87.) ●	+01:33 (468.) ●	+01:22 (567.) ●
Bike	88.5 km	03:54:01	00:19:38	25.98 km/h	+02:46 (88.) ●	+02:50 (489.) ●	+02:36 (612.) ●
Bike	90 km	03:57:23	00:03:22	26.73 km/h	+00:36 (97.) ●	+00:39 (522.) ●	+00:37 (654.) ●
Bike	90 km	03:57:23	03:09:02	28.57 km/h	+15:10 (83.) ●	+16:41 (436.) ●	+14:14 (519.) ●
Transition		04:04:50	00:07:27	-	+00:14 (64.) ●	+00:18 (352.) ●	+00:20 (446.) ●
Run	1 km	04:10:59	00:06:09	06:09 min/km	+00:22 (80.) ●	+00:29 (413.) ●	+00:25 (502.) ●
Run	3 km	04:21:27	00:10:28	05:14 min/km	+00:18 (69.) ●	+00:27 (372.) ●	+00:20 (450.) ●
Run	4.3 km	04:30:20	00:08:53	06:50 min/km	+01:01 (82.) ●	+01:10 (447.) ●	+01:04 (548.) ●
Run	5.8 km	04:39:56	00:09:36	06:24 min/km	+01:12 (85.) ●	+01:21 (459.) ●	+01:16 (571.) ●
Run	7.2 km	04:50:27	00:10:31	07:30 min/km	+01:35 (89.) ●	+01:46 (480.) ●	+01:38 (591.) ●
Run	8.5 km	04:59:24	00:08:57	06:53 min/km	+01:02 (82.) ●	+01:12 (441.) ●	+01:07 (549.) ●
Run	10.5 km	05:12:12	00:12:48	06:24 min/km	+02:06 (90.) ●	+02:18 (486.) ●	+02:11 (606.) ●
Run	12.5 km	05:24:46	00:12:34	06:17 min/km	+01:56 (89.) ●	+01:59 (466.) ●	+01:52 (581.) ●
Run	13.8 km	05:34:51	00:10:05	07:45 min/km	+01:36 (88.) ●	+01:47 (472.) ●	+01:41 (585.) ●
Run	15.2 km	05:45:47	00:10:56	07:48 min/km	+02:00 (92.) ●	+02:07 (485.) ●	+02:03 (605.) ●
Run	16.7 km	05:56:27	00:10:40	07:06 min/km	+01:04 (82.) ●	+01:15 (421.) ●	+01:09 (520.) ●
Run	18 km	06:05:31	00:09:04	06:58 min/km	+00:39 (80.) ●	+00:51 (405.) ●	+00:47 (501.) ●
Run	20 km	06:17:45	00:12:14	06:07 min/km	+01:00 (80.) ●	+01:11 (405.) ●	+01:05 (501.) ●
Run	21.1 km	06:25:27	00:07:42	06:59 min/km	+00:59 (85.) ●	+01:08 (466.) ●	+01:04 (580.) ●
Run	21.1 km	06:25:27	00:00:00	-	-	-	-
Run	21.1 km	06:25:27	02:20:37	06:39 min/km	+16:50 (85.) ●	+19:01 (452.) ●	+17:42 (557.) ●
Total	113 km	06:25:27	06:25:27	17.59 km/h	+31:37 (79.) ●	+36:52 (430.) ●	+32:52 (507.) ●

Ovr	Gen	Div	Name	#	AG
494	419	74	Jason Harrison	444	M35-39	GBR	00:43:06	03:08:53	02:08:59	06:20:26
498	422	75	Hao Chen	442	M35-39	CHN	00:41:22	03:17:07	02:02:16	06:21:48
503	426	76	Wanjiang Liu	447	M35-39	CHN	00:42:30	02:59:56	02:24:49	06:23:44
505	428	77	Xiaohui Zheng	495	M35-39	CHN	00:45:19	03:05:44	02:17:38	06:24:32
506	429	78	Finnean James McGavin	418	M35-39	GBR	00:43:52	03:04:19	02:09:13	06:25:16
507	430	79	Quan Zhou	421	M35-39	CHN	00:40:05	03:09:02	02:20:37	06:25:27
516	436	80	Feng Zhao	439	M35-39	CHN	00:36:34	03:07:28	02:26:06	06:27:05
522	439	81	Yi Liang	485	M35-39	CHN	00:46:25	03:06:55	02:16:49	06:29:10
524	440	82	米柯王	496	M35-39	CHN	00:44:22	03:20:58	02:03:18	06:29:48
528	444	83	Zhen Ding	411	M35-39	CHN	00:36:46	03:17:59	02:08:43	06:30:18