Jianghao Shi -
Ironman 70.3 Liuzhou 2019
Quick facts
444/376/62All/Gender/AG
M35-39Age group
469Bib number
CHNNationality
42:04 | 2:59:15 | 2:12:50 | 6:06:52 |
Compare Jianghao Shi with other athletes!
469 Shi
758 Zhao ×
424 Bai ×
476 Wu ×
487 Uteulin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | +02:11 (69.) ● | +03:27 (390.) ● | +03:08 (477.) ● |
Transition | 00:43:00 | 00:00:56 | - | -00:09 (28.) ● | -00:09 (168.) ● | -00:09 (211.) ● | |
Transition | 00:48:54 | 00:05:54 | - | -02:06 (37.) ● | -01:53 (207.) ● | -01:50 (258.) ● | |
Bike | 1.5 km | 00:51:58 | 00:03:04 | 29.35 km/h | +00:05 (69.) ● | +00:07 (380.) ● | +00:06 (453.) ● |
Bike | 10 km | 01:09:05 | 00:17:07 | 29.8 km/h | +01:14 (78.) ● | +01:22 (418.) ● | +01:07 (499.) ● |
Bike | 15 km | 01:19:31 | 00:10:26 | 28.75 km/h | +00:24 (66.) ● | +00:31 (373.) ● | +00:20 (443.) ● |
Bike | 23.3 km | 01:35:09 | 00:15:38 | 31.86 km/h | +00:59 (76.) ● | +01:11 (409.) ● | +00:56 (485.) ● |
Bike | 31.5 km | 01:51:35 | 00:16:26 | 29.94 km/h | +00:52 (73.) ● | +00:18 (410.) ● | +00:06 (484.) ● |
Bike | 36.5 km | 02:01:19 | 00:09:44 | 30.82 km/h | +00:14 (65.) ● | -00:06 (367.) ● | -00:12 (435.) ● |
Bike | 45 km | 02:17:53 | 00:16:34 | 30.78 km/h | +01:09 (76.) ● | +01:31 (405.) ● | +01:17 (485.) ● |
Bike | 53.5 km | 02:34:44 | 00:16:51 | 30.27 km/h | -00:44 (50.) ● | -00:24 (270.) ● | -00:36 (309.) ● |
Bike | 58.5 km | 02:45:01 | 00:10:17 | 29.17 km/h | -00:04 (59.) ● | +00:01 (314.) ● | -00:07 (369.) ● |
Bike | 66.8 km | 02:59:45 | 00:14:44 | 33.8 km/h | -00:29 (53.) ● | -00:16 (284.) ● | -00:30 (327.) ● |
Bike | 75 km | 03:15:51 | 00:16:06 | 30.56 km/h | -00:40 (55.) ● | -00:06 (314.) ● | -00:18 (373.) ● |
Bike | 80 km | 03:27:06 | 00:11:15 | 26.67 km/h | +00:58 (79.) ● | +01:13 (441.) ● | +01:02 (529.) ● |
Bike | 88.5 km | 03:45:00 | 00:17:54 | 28.49 km/h | +01:02 (70.) ● | +01:06 (413.) ● | +00:52 (493.) ● |
Bike | 90 km | 03:48:09 | 00:03:09 | 28.57 km/h | +00:23 (89.) ● | +00:26 (477.) ● | +00:24 (592.) ● |
Bike | 90 km | 03:48:09 | 02:59:15 | 30.13 km/h | +05:23 (63.) ● | +06:54 (367.) ● | +04:27 (438.) ● |
Transition | 03:54:02 | 00:05:53 | - | -01:20 (40.) ● | -01:16 (227.) ● | -01:14 (287.) ● | |
Run | 1 km | 03:59:41 | 00:05:39 | 05:39 min/km | -00:08 (55.) ● | -00:01 (315.) ● | -00:05 (374.) ● |
Run | 3 km | 04:10:04 | 00:10:23 | 05:11 min/km | +00:13 (68.) ● | +00:22 (367.) ● | +00:15 (443.) ● |
Run | 4.3 km | 04:18:29 | 00:08:25 | 06:28 min/km | +00:33 (73.) ● | +00:42 (396.) ● | +00:36 (482.) ● |
Run | 5.8 km | 04:27:24 | 00:08:55 | 05:56 min/km | +00:31 (72.) ● | +00:40 (395.) ● | +00:35 (484.) ● |
Run | 7.2 km | 04:37:12 | 00:09:48 | 06:59 min/km | +00:52 (75.) ● | +01:03 (416.) ● | +00:55 (506.) ● |
Run | 8.5 km | 04:46:07 | 00:08:55 | 06:51 min/km | +01:00 (81.) ● | +01:10 (437.) ● | +01:05 (544.) ● |
Run | 10.5 km | 04:58:20 | 00:12:13 | 06:06 min/km | +01:31 (84.) ● | +01:43 (453.) ● | +01:36 (560.) ● |
Run | 12.5 km | 05:09:54 | 00:11:34 | 05:47 min/km | +00:56 (76.) ● | +00:59 (401.) ● | +00:52 (490.) ● |
Run | 13.8 km | 05:19:02 | 00:09:08 | 07:01 min/km | +00:39 (77.) ● | +00:50 (403.) ● | +00:44 (494.) ● |
Run | 15.2 km | 05:28:52 | 00:09:50 | 07:01 min/km | +00:54 (78.) ● | +01:01 (411.) ● | +00:57 (509.) ● |
Run | 16.7 km | 05:39:25 | 00:10:33 | 07:02 min/km | +00:57 (78.) ● | +01:08 (412.) ● | +01:02 (505.) ● |
Run | 18 km | 05:48:18 | 00:08:53 | 06:49 min/km | +00:28 (77.) ● | +00:40 (391.) ● | +00:36 (483.) ● |
Run | 20 km | 06:00:15 | 00:11:57 | 05:58 min/km | +00:43 (77.) ● | +00:54 (390.) ● | +00:48 (481.) ● |
Run | 21.1 km | 06:06:52 | 00:06:37 | 06:00 min/km | -00:06 (56.) ● | +00:03 (321.) ● | -00:01 (390.) ● |
Run | 21.1 km | 06:06:52 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:06:52 | 02:12:50 | 06:17 min/km | +09:03 (77.) ● | +11:14 (402.) ● | +09:55 (493.) ● |
Total | 113 km | 06:06:52 | 06:06:52 | 18.48 km/h | +13:02 (62.) ● | +18:17 (376.) ● | +14:17 (444.) ● |