Chao Shi -
Ironman 70.3 Liuzhou 2019
Quick facts
376/317/54All/Gender/AG
M35-39Age group
490Bib number
CHNNationality
39:22 | 3:06:53 | 1:51:42 | 5:50:26 |
Compare Chao Shi with other athletes!
490 Shi
430 Liang ×
489 Pan ×
124 Li ×
198 Li ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:22 | 00:39:22 | 02:04 min/100m | -00:31 (54.) ● | +00:45 (314.) ● | +00:26 (389.) ● |
Transition | 00:40:27 | 00:01:05 | - | ±00:00 (60.) ● | ±00:00 (306.) ● | ±00:00 (379.) ● | |
Transition | 00:45:27 | 00:05:00 | - | -03:00 (19.) ● | -02:47 (125.) ● | -02:44 (155.) ● | |
Bike | 1.5 km | 00:48:12 | 00:02:45 | 32.73 km/h | -00:14 (33.) ● | -00:12 (200.) ● | -00:13 (231.) ● |
Bike | 10 km | 01:04:48 | 00:16:36 | 30.72 km/h | +00:43 (66.) ● | +00:51 (366.) ● | +00:36 (438.) ● |
Bike | 15 km | 01:15:33 | 00:10:45 | 27.91 km/h | +00:43 (76.) ● | +00:50 (412.) ● | +00:39 (492.) ● |
Bike | 23.3 km | 01:31:09 | 00:15:36 | 31.92 km/h | +00:57 (75.) ● | +01:09 (407.) ● | +00:54 (482.) ● |
Bike | 31.5 km | 01:48:42 | 00:17:33 | 28.03 km/h | +01:59 (90.) ● | +01:25 (469.) ● | +01:13 (566.) ● |
Bike | 36.5 km | 01:59:24 | 00:10:42 | 28.04 km/h | +01:12 (90.) ● | +00:52 (474.) ● | +00:46 (569.) ● |
Bike | 45 km | 02:14:09 | 00:14:45 | 34.58 km/h | -00:40 (47.) ● | -00:18 (278.) ● | -00:32 (316.) ● |
Bike | 53.5 km | 02:33:23 | 00:19:14 | 26.52 km/h | +01:39 (83.) ● | +01:59 (440.) ● | +01:47 (530.) ● |
Bike | 58.5 km | 02:44:42 | 00:11:19 | 26.51 km/h | +00:58 (83.) ● | +01:03 (428.) ● | +00:55 (517.) ● |
Bike | 66.8 km | 03:01:38 | 00:16:56 | 29.41 km/h | +01:43 (83.) ● | +01:56 (445.) ● | +01:42 (538.) ● |
Bike | 75 km | 03:19:23 | 00:17:45 | 27.72 km/h | +00:59 (76.) ● | +01:33 (412.) ● | +01:21 (499.) ● |
Bike | 80 km | 03:30:41 | 00:11:18 | 26.55 km/h | +01:01 (80.) ● | +01:16 (444.) ● | +01:05 (532.) ● |
Bike | 88.5 km | 03:49:05 | 00:18:24 | 27.72 km/h | +01:32 (78.) ● | +01:36 (440.) ● | +01:22 (531.) ● |
Bike | 90 km | 03:52:20 | 00:03:15 | 27.69 km/h | +00:29 (90.) ● | +00:32 (496.) ● | +00:30 (620.) ● |
Bike | 90 km | 03:52:20 | 03:06:53 | 28.9 km/h | +13:01 (75.) ● | +14:32 (420.) ● | +12:05 (500.) ● |
Transition | 03:58:44 | 00:06:24 | - | -00:49 (49.) ● | -00:45 (275.) ● | -00:43 (354.) ● | |
Run | 1 km | 04:03:47 | 00:05:03 | 05:03 min/km | -00:44 (29.) ● | -00:37 (179.) ● | -00:41 (209.) ● |
Run | 3 km | 04:13:10 | 00:09:23 | 04:41 min/km | -00:47 (38.) ● | -00:38 (231.) ● | -00:45 (277.) ● |
Run | 4.3 km | 04:20:31 | 00:07:21 | 05:39 min/km | -00:31 (42.) ● | -00:22 (251.) ● | -00:28 (297.) ● |
Run | 5.8 km | 04:28:23 | 00:07:52 | 05:14 min/km | -00:32 (44.) ● | -00:23 (258.) ● | -00:28 (306.) ● |
Run | 7.2 km | 04:36:53 | 00:08:30 | 06:04 min/km | -00:26 (41.) ● | -00:15 (266.) ● | -00:23 (317.) ● |
Run | 8.5 km | 04:44:23 | 00:07:30 | 05:46 min/km | -00:25 (45.) ● | -00:15 (274.) ● | -00:20 (327.) ● |
Run | 10.5 km | 04:54:43 | 00:10:20 | 05:10 min/km | -00:22 (47.) ● | -00:10 (289.) ● | -00:17 (349.) ● |
Run | 12.5 km | 05:04:53 | 00:10:10 | 05:05 min/km | -00:28 (45.) ● | -00:25 (270.) ● | -00:32 (325.) ● |
Run | 13.8 km | 05:12:36 | 00:07:43 | 05:56 min/km | -00:46 (35.) ● | -00:35 (238.) ● | -00:41 (281.) ● |
Run | 15.2 km | 05:20:12 | 00:07:36 | 05:25 min/km | -01:20 (27.) ● | -01:13 (178.) ● | -01:17 (210.) ● |
Run | 16.7 km | 05:28:16 | 00:08:04 | 05:22 min/km | -01:32 (22.) ● | -01:21 (165.) ● | -01:27 (192.) ● |
Run | 18 km | 05:35:31 | 00:07:15 | 05:34 min/km | -01:10 (30.) ● | -00:58 (201.) ● | -01:02 (236.) ● |
Run | 20 km | 05:44:49 | 00:09:18 | 04:39 min/km | -01:56 (18.) ● | -01:45 (154.) ● | -01:51 (180.) ● |
Run | 21.1 km | 05:50:26 | 00:05:37 | 05:06 min/km | -01:06 (20.) ● | -00:57 (150.) ● | -01:01 (175.) ● |
Run | 21.1 km | 05:50:26 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:50:26 | 01:51:42 | 05:17 min/km | -12:05 (36.) ● | -09:54 (220.) ● | -11:13 (260.) ● |
Total | 113 km | 05:50:26 | 05:50:26 | 19.35 km/h | -03:24 (54.) ● | +01:51 (317.) ● | -02:09 (376.) ● |