Lunjian Liang -
Ironman 70.3 Liuzhou 2019
Quick facts
379/320/67All/Gender/AG
M40-44Age group
516Bib number
CHNNationality
36:57 | 3:00:26 | 1:55:53 | 5:51:12 |
Compare Lunjian Liang with other athletes!
516 Liang
522 Jiang ×
505 Lin ×
574 Gao ×
529 Ong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -02:14 (45.) ● | -01:40 (246.) ● | -01:59 (304.) ● |
Transition | 00:38:03 | 00:01:06 | - | +00:02 (64.) ● | +00:01 (313.) ● | +00:01 (392.) ● | |
Transition | 00:48:47 | 00:10:44 | - | +02:44 (89.) ● | +02:57 (444.) ● | +03:00 (569.) ● | |
Bike | 1.5 km | 00:51:59 | 00:03:12 | 28.13 km/h | +00:17 (91.) ● | +00:15 (435.) ● | +00:14 (534.) ● |
Bike | 10 km | 01:08:24 | 00:16:25 | 31.07 km/h | +00:48 (73.) ● | +00:40 (352.) ● | +00:25 (420.) ● |
Bike | 15 km | 01:19:02 | 00:10:38 | 28.21 km/h | +00:46 (83.) ● | +00:43 (398.) ● | +00:32 (474.) ● |
Bike | 23.3 km | 01:34:19 | 00:15:17 | 32.58 km/h | +00:56 (75.) ● | +00:50 (375.) ● | +00:35 (439.) ● |
Bike | 31.5 km | 01:50:20 | 00:16:01 | 30.72 km/h | +00:16 (78.) ● | -00:07 (373.) ● | -00:19 (443.) ● |
Bike | 36.5 km | 01:59:57 | 00:09:37 | 31.2 km/h | +00:04 (71.) ● | -00:13 (344.) ● | -00:19 (405.) ● |
Bike | 45 km | 02:16:18 | 00:16:21 | 31.19 km/h | +01:26 (83.) ● | +01:18 (392.) ● | +01:04 (468.) ● |
Bike | 53.5 km | 02:34:17 | 00:17:59 | 28.36 km/h | +00:58 (77.) ● | +00:44 (366.) ● | +00:32 (438.) ● |
Bike | 58.5 km | 02:44:51 | 00:10:34 | 28.39 km/h | +00:23 (74.) ● | +00:18 (356.) ● | +00:10 (423.) ● |
Bike | 66.8 km | 03:00:05 | 00:15:14 | 32.69 km/h | +00:22 (72.) ● | +00:14 (332.) ● | ±00:00 (386.) ● |
Bike | 75 km | 03:19:32 | 00:19:27 | 25.3 km/h | +03:24 (97.) ● | +03:15 (472.) ● | +03:03 (593.) ● |
Bike | 80 km | 03:29:28 | 00:09:56 | 30.2 km/h | +00:02 (62.) ● | -00:06 (287.) ● | -00:17 (325.) ● |
Bike | 88.5 km | 03:46:26 | 00:16:58 | 30.06 km/h | +00:17 (73.) ● | +00:10 (347.) ● | -00:04 (417.) ● |
Bike | 90 km | 03:49:13 | 00:02:47 | 32.34 km/h | +00:01 (67.) ● | +00:04 (337.) ● | +00:02 (401.) ● |
Bike | 90 km | 03:49:13 | 03:00:26 | 29.93 km/h | +10:00 (78.) ● | +08:05 (376.) ● | +05:38 (448.) ● |
Transition | 03:55:19 | 00:06:06 | - | -01:04 (50.) ● | -01:03 (245.) ● | -01:01 (309.) ● | |
Run | 1 km | 04:00:53 | 00:05:34 | 05:34 min/km | -00:02 (70.) ● | -00:06 (300.) ● | -00:10 (352.) ● |
Run | 3 km | 04:10:08 | 00:09:15 | 04:37 min/km | -00:37 (48.) ● | -00:46 (223.) ● | -00:53 (263.) ● |
Run | 4.3 km | 04:17:11 | 00:07:03 | 05:25 min/km | -00:36 (45.) ● | -00:40 (217.) ● | -00:46 (254.) ● |
Run | 5.8 km | 04:24:40 | 00:07:29 | 04:59 min/km | -00:38 (42.) ● | -00:46 (214.) ● | -00:51 (251.) ● |
Run | 7.2 km | 04:32:41 | 00:08:01 | 05:43 min/km | -00:37 (46.) ● | -00:44 (212.) ● | -00:52 (248.) ● |
Run | 8.5 km | 04:39:24 | 00:06:43 | 05:10 min/km | -00:52 (32.) ● | -01:02 (161.) ● | -01:07 (190.) ● |
Run | 10.5 km | 04:49:00 | 00:09:36 | 04:48 min/km | -00:43 (46.) ● | -00:54 (214.) ● | -01:01 (252.) ● |
Run | 12.5 km | 04:59:11 | 00:10:11 | 05:05 min/km | -00:18 (58.) ● | -00:24 (276.) ● | -00:31 (331.) ● |
Run | 13.8 km | 05:07:11 | 00:08:00 | 06:09 min/km | -00:12 (59.) ● | -00:18 (271.) ● | -00:24 (325.) ● |
Run | 15.2 km | 05:15:42 | 00:08:31 | 06:05 min/km | -00:08 (60.) ● | -00:18 (274.) ● | -00:22 (333.) ● |
Run | 16.7 km | 05:25:20 | 00:09:38 | 06:25 min/km | +00:21 (68.) ● | +00:13 (317.) ● | +00:07 (387.) ● |
Run | 18 km | 05:33:18 | 00:07:58 | 06:07 min/km | -00:08 (61.) ● | -00:15 (283.) ● | -00:19 (344.) ● |
Run | 20 km | 05:43:56 | 00:10:38 | 05:19 min/km | -00:22 (60.) ● | -00:25 (284.) ● | -00:31 (341.) ● |
Run | 21.1 km | 05:51:12 | 00:07:16 | 06:36 min/km | +00:45 (87.) ● | +00:42 (409.) ● | +00:38 (504.) ● |
Run | 21.1 km | 05:51:12 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:51:12 | 01:55:53 | 05:29 min/km | -04:07 (56.) ● | -05:43 (254.) ● | -07:02 (303.) ● |
Total | 113 km | 05:51:12 | 05:51:12 | 19.31 km/h | +05:21 (67.) ● | +02:37 (320.) ● | -01:23 (379.) ● |