Liheng Ren -
Ironman 70.3 Liuzhou 2019

Quick facts

418/354/74All/Gender/AG

M40-44Age group

530Bib number

CHNNationality


39:39	3:06:08	1:54:54	6:01:51

Compare Liheng Ren with other athletes!

530 Ren

113 Hui ×

497 Bin ×

760 Wong ×

592 Deng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	+00:28 (60.) ●	+01:02 (320.) ●	+00:43 (397.) ●
Transition		00:40:53	00:01:14	-	+00:10 (93.) ●	+00:09 (427.) ●	+00:09 (542.) ●
Transition		00:49:34	00:08:41	-	+00:41 (70.) ●	+00:54 (359.) ●	+00:57 (462.) ●
Bike	1.5 km	00:52:58	00:03:24	26.47 km/h	+00:29 (101.) ●	+00:27 (486.) ●	+00:26 (605.) ●
Bike	10 km	01:09:13	00:16:15	31.38 km/h	+00:38 (71.) ●	+00:30 (339.) ●	+00:15 (406.) ●
Bike	15 km	01:19:00	00:09:47	30.66 km/h	-00:05 (60.) ●	-00:08 (282.) ●	-00:19 (326.) ●
Bike	23.3 km	01:34:04	00:15:04	33.05 km/h	+00:43 (70.) ●	+00:37 (352.) ●	+00:22 (414.) ●
Bike	31.5 km	01:49:49	00:15:45	31.24 km/h	±00:00 (73.) ●	-00:23 (348.) ●	-00:35 (412.) ●
Bike	36.5 km	01:59:33	00:09:44	30.82 km/h	+00:11 (75.) ●	-00:06 (365.) ●	-00:12 (432.) ●
Bike	45 km	02:16:06	00:16:33	30.82 km/h	+01:38 (85.) ●	+01:30 (403.) ●	+01:16 (483.) ●
Bike	53.5 km	02:35:46	00:19:40	25.93 km/h	+02:39 (96.) ●	+02:25 (457.) ●	+02:13 (558.) ●
Bike	58.5 km	02:46:13	00:10:27	28.71 km/h	+00:16 (70.) ●	+00:11 (338.) ●	+00:03 (401.) ●
Bike	66.8 km	03:01:30	00:15:17	32.58 km/h	+00:25 (74.) ●	+00:17 (341.) ●	+00:03 (397.) ●
Bike	75 km	03:22:51	00:21:21	23.04 km/h	+05:18 (108.) ●	+05:09 (517.) ●	+04:57 (654.) ●
Bike	80 km	03:33:40	00:10:49	27.73 km/h	+00:55 (86.) ●	+00:47 (407.) ●	+00:36 (485.) ●
Bike	88.5 km	03:52:24	00:18:44	27.22 km/h	+02:03 (93.) ●	+01:56 (453.) ●	+01:42 (553.) ●
Bike	90 km	03:55:42	00:03:18	27.27 km/h	+00:32 (103.) ●	+00:35 (506.) ●	+00:33 (632.) ●
Bike	90 km	03:55:42	03:06:08	29.01 km/h	+15:42 (90.) ●	+13:47 (416.) ●	+11:20 (496.) ●
Transition		04:06:57	00:11:15	-	+04:05 (101.) ●	+04:06 (509.) ●	+04:08 (645.) ●
Run	1 km	04:13:01	00:06:04	06:04 min/km	+00:28 (84.) ●	+00:24 (394.) ●	+00:20 (477.) ●
Run	3 km	04:24:20	00:11:19	05:39 min/km	+01:27 (90.) ●	+01:18 (436.) ●	+01:11 (536.) ●
Run	4.3 km	04:32:05	00:07:45	05:57 min/km	+00:06 (66.) ●	+00:02 (308.) ●	-00:04 (368.) ●
Run	5.8 km	04:40:10	00:08:05	05:23 min/km	-00:02 (63.) ●	-00:10 (285.) ●	-00:15 (345.) ●
Run	7.2 km	04:49:01	00:08:51	06:19 min/km	+00:13 (70.) ●	+00:06 (319.) ●	-00:02 (384.) ●
Run	8.5 km	04:56:42	00:07:41	05:54 min/km	+00:06 (69.) ●	-00:04 (297.) ●	-00:09 (365.) ●
Run	10.5 km	05:06:39	00:09:57	04:58 min/km	-00:22 (56.) ●	-00:33 (254.) ●	-00:40 (301.) ●
Run	12.5 km	05:16:00	00:09:21	04:40 min/km	-01:08 (38.) ●	-01:14 (193.) ●	-01:21 (228.) ●
Run	13.8 km	05:23:28	00:07:28	05:44 min/km	-00:44 (44.) ●	-00:50 (211.) ●	-00:56 (248.) ●
Run	15.2 km	05:31:22	00:07:54	05:38 min/km	-00:45 (44.) ●	-00:55 (211.) ●	-00:59 (248.) ●
Run	16.7 km	05:39:35	00:08:13	05:28 min/km	-01:04 (32.) ●	-01:12 (179.) ●	-01:18 (210.) ●
Run	18 km	05:47:08	00:07:33	05:48 min/km	-00:33 (46.) ●	-00:40 (227.) ●	-00:44 (274.) ●
Run	20 km	05:56:04	00:08:56	04:28 min/km	-02:04 (21.) ●	-02:07 (118.) ●	-02:13 (134.) ●
Run	21.1 km	06:01:51	00:05:47	05:15 min/km	-00:44 (31.) ●	-00:47 (173.) ●	-00:51 (203.) ●
Run	21.1 km	06:01:51	00:00:00	-	-	-	-
Run	21.1 km	06:01:51	01:54:54	05:26 min/km	-05:06 (55.) ●	-06:42 (248.) ●	-08:01 (295.) ●
Total	113 km	06:01:51	06:01:51	18.74 km/h	+16:00 (74.) ●	+13:16 (354.) ●	+09:16 (418.) ●

Ovr	Gen	Div	Name	#	AG
386	326	69	Almeric Fu-Min Ong	529	M40-44	SGP	00:45:20	02:37:48	02:17:05	05:53:18
390	330	70	Weixiang Ren	562	M40-44	CHN	00:39:15	02:37:29	02:14:40	05:54:18
409	346	71	Neil Stevens	584	M40-44	GBR	00:35:06	02:45:14	02:13:36	05:58:16
410	347	72	Charles Hui	113	M40-44	HKG	00:35:39	03:00:38	02:09:53	05:58:47
414	350	73	Xu Bin	497	M40-44	CHN	00:36:03	02:53:00	02:13:37	06:00:34
418	354	74	Liheng Ren	530	M40-44	CHN	00:39:39	03:06:08	01:54:54	06:01:51
425	358	75	Soon Yuh Michael Wong	760	M40-44	SGP	00:40:52	02:56:52	02:10:39	06:04:16
426	359	76	Lifeng Deng	592	M40-44	CHN	00:44:18	02:57:16	02:00:27	06:04:43
427	360	77	Haoran Chen	499	M40-44	CHN	00:50:03	02:45:26	02:08:24	06:04:55
428	361	78	Qunhui Ju	503	M40-44	CHN	00:34:24	02:54:29	02:14:39	06:05:09