Lifeng Deng -
Ironman 70.3 Liuzhou 2019

Quick facts

426/359/76All/Gender/AG

M40-44Age group

592Bib number

CHNNationality


44:18	2:57:16	2:00:27	6:04:43

Compare Lifeng Deng with other athletes!

592 Deng

530 Ren ×

760 Wong ×

499 Chen ×

503 Ju ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:18	00:44:18	02:19 min/100m	+05:07 (90.) ●	+05:41 (442.) ●	+05:22 (542.) ●
Transition		00:45:14	00:00:56	-	-00:08 (36.) ●	-00:09 (176.) ●	-00:09 (220.) ●
Transition		00:57:38	00:12:24	-	+04:24 (102.) ●	+04:37 (504.) ●	+04:40 (640.) ●
Bike	1.5 km	01:00:29	00:02:51	31.58 km/h	-00:04 (49.) ●	-00:06 (256.) ●	-00:07 (297.) ●
Bike	10 km	01:17:51	00:17:22	29.37 km/h	+01:45 (91.) ●	+01:37 (435.) ●	+01:22 (521.) ●
Bike	15 km	01:28:15	00:10:24	28.85 km/h	+00:32 (78.) ●	+00:29 (368.) ●	+00:18 (437.) ●
Bike	23.3 km	01:43:36	00:15:21	32.44 km/h	+01:00 (77.) ●	+00:54 (383.) ●	+00:39 (452.) ●
Bike	31.5 km	01:59:54	00:16:18	30.18 km/h	+00:33 (86.) ●	+00:10 (397.) ●	-00:02 (470.) ●
Bike	36.5 km	02:09:27	00:09:33	31.41 km/h	±00:00 (69.) ●	-00:17 (336.) ●	-00:23 (393.) ●
Bike	45 km	02:25:42	00:16:15	31.38 km/h	+01:20 (82.) ●	+01:12 (386.) ●	+00:58 (461.) ●
Bike	53.5 km	02:42:13	00:16:31	30.88 km/h	-00:30 (51.) ●	-00:44 (245.) ●	-00:56 (277.) ●
Bike	58.5 km	02:52:28	00:10:15	29.27 km/h	+00:04 (66.) ●	-00:01 (307.) ●	-00:09 (361.) ●
Bike	66.8 km	03:07:41	00:15:13	32.73 km/h	+00:21 (70.) ●	+00:13 (328.) ●	-00:01 (382.) ●
Bike	75 km	03:24:49	00:17:08	28.72 km/h	+01:05 (81.) ●	+00:56 (378.) ●	+00:44 (449.) ●
Bike	80 km	03:34:51	00:10:02	29.9 km/h	+00:08 (65.) ●	±00:00 (296.) ●	-00:11 (339.) ●
Bike	88.5 km	03:51:58	00:17:07	29.8 km/h	+00:26 (76.) ●	+00:19 (356.) ●	+00:05 (428.) ●
Bike	90 km	03:54:54	00:02:56	30.68 km/h	+00:10 (83.) ●	+00:13 (402.) ●	+00:11 (484.) ●
Bike	90 km	03:54:54	02:57:16	30.46 km/h	+06:50 (72.) ●	+04:55 (353.) ●	+02:28 (423.) ●
Transition		04:04:16	00:09:22	-	+02:12 (86.) ●	+02:13 (447.) ●	+02:15 (567.) ●
Run	1 km	04:09:46	00:05:30	05:30 min/km	-00:06 (67.) ●	-00:10 (284.) ●	-00:14 (335.) ●
Run	3 km	04:19:32	00:09:46	04:53 min/km	-00:06 (63.) ●	-00:15 (278.) ●	-00:22 (335.) ●
Run	4.3 km	04:27:23	00:07:51	06:02 min/km	+00:12 (73.) ●	+00:08 (329.) ●	+00:02 (394.) ●
Run	5.8 km	04:35:22	00:07:59	05:19 min/km	-00:08 (62.) ●	-00:16 (272.) ●	-00:21 (324.) ●
Run	7.2 km	04:43:29	00:08:07	05:47 min/km	-00:31 (50.) ●	-00:38 (226.) ●	-00:46 (266.) ●
Run	8.5 km	04:50:57	00:07:28	05:44 min/km	-00:07 (61.) ●	-00:17 (270.) ●	-00:22 (323.) ●
Run	10.5 km	05:00:50	00:09:53	04:56 min/km	-00:26 (53.) ●	-00:37 (242.) ●	-00:44 (288.) ●
Run	12.5 km	05:10:21	00:09:31	04:45 min/km	-00:58 (44.) ●	-01:04 (207.) ●	-01:11 (244.) ●
Run	13.8 km	05:18:10	00:07:49	06:00 min/km	-00:23 (55.) ●	-00:29 (250.) ●	-00:35 (295.) ●
Run	15.2 km	05:26:34	00:08:24	06:00 min/km	-00:15 (54.) ●	-00:25 (258.) ●	-00:29 (311.) ●
Run	16.7 km	05:35:38	00:09:04	06:02 min/km	-00:13 (58.) ●	-00:21 (271.) ●	-00:27 (324.) ●
Run	18 km	05:44:13	00:08:35	06:36 min/km	+00:29 (78.) ●	+00:22 (358.) ●	+00:18 (441.) ●
Run	20 km	05:57:07	00:12:54	06:27 min/km	+01:54 (89.) ●	+01:51 (448.) ●	+01:45 (557.) ●
Run	21.1 km	06:04:43	00:07:36	06:54 min/km	+01:05 (94.) ●	+01:02 (453.) ●	+00:58 (563.) ●
Run	21.1 km	06:04:43	00:00:00	-	-	-	-
Run	21.1 km	06:04:43	02:00:27	05:42 min/km	+00:27 (62.) ●	-01:09 (290.) ●	-02:28 (352.) ●
Total	113 km	06:04:43	06:04:43	18.59 km/h	+18:52 (76.) ●	+16:08 (359.) ●	+12:08 (426.) ●

Ovr	Gen	Div	Name	#	AG
409	346	71	Neil Stevens	584	M40-44	GBR	00:35:06	02:45:14	02:13:36	05:58:16
410	347	72	Charles Hui	113	M40-44	HKG	00:35:39	03:00:38	02:09:53	05:58:47
414	350	73	Xu Bin	497	M40-44	CHN	00:36:03	02:53:00	02:13:37	06:00:34
418	354	74	Liheng Ren	530	M40-44	CHN	00:39:39	03:06:08	01:54:54	06:01:51
425	358	75	Soon Yuh Michael Wong	760	M40-44	SGP	00:40:52	02:56:52	02:10:39	06:04:16
426	359	76	Lifeng Deng	592	M40-44	CHN	00:44:18	02:57:16	02:00:27	06:04:43
427	360	77	Haoran Chen	499	M40-44	CHN	00:50:03	02:45:26	02:08:24	06:04:55
428	361	78	Qunhui Ju	503	M40-44	CHN	00:34:24	02:54:29	02:14:39	06:05:09
430	363	79	Hawkins Cui	573	M40-44	USA	00:39:02	03:05:08	01:59:51	06:05:16
435	368	80	Penglai Jiang	523	M40-44	CHN	00:36:01	03:08:08	02:00:42	06:06:07