Zhenguo Han -
Ironman 70.3 Liuzhou 2019
Quick facts
482/411/62All/Gender/AG
M45-49Age group
594Bib number
CHNNationality
39:10 | 2:57:38 | 2:20:58 | 6:17:00 |
Compare Zhenguo Han with other athletes!
594 Han
629 Ren ×
600 Poon ×
637 万毓 ×
612 Jiang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | +00:11 (43.) ● | +00:33 (307.) ● | +00:14 (379.) ● |
Transition | 00:40:23 | 00:01:13 | - | +00:05 (57.) ● | +00:08 (414.) ● | +00:08 (523.) ● | |
Transition | 00:51:19 | 00:10:56 | - | +02:52 (66.) ● | +03:09 (452.) ● | +03:12 (577.) ● | |
Bike | 1.5 km | 00:54:23 | 00:03:04 | 29.35 km/h | +00:06 (51.) ● | +00:07 (379.) ● | +00:06 (452.) ● |
Bike | 10 km | 01:11:19 | 00:16:56 | 30.12 km/h | +00:49 (57.) ● | +01:11 (403.) ● | +00:56 (482.) ● |
Bike | 15 km | 01:22:05 | 00:10:46 | 27.86 km/h | +00:39 (61.) ● | +00:51 (416.) ● | +00:40 (496.) ● |
Bike | 23.3 km | 01:37:38 | 00:15:33 | 32.03 km/h | +00:55 (59.) ● | +01:06 (403.) ● | +00:51 (477.) ● |
Bike | 31.5 km | 01:53:39 | 00:16:01 | 30.72 km/h | -01:28 (54.) ● | -00:07 (374.) ● | -00:19 (444.) ● |
Bike | 36.5 km | 02:03:25 | 00:09:46 | 30.72 km/h | -00:54 (55.) ● | -00:04 (374.) ● | -00:10 (443.) ● |
Bike | 45 km | 02:17:17 | 00:13:52 | 36.78 km/h | -01:04 (29.) ● | -01:11 (195.) ● | -01:25 (217.) ● |
Bike | 53.5 km | 02:35:49 | 00:18:32 | 27.52 km/h | +01:09 (61.) ● | +01:17 (402.) ● | +01:05 (482.) ● |
Bike | 58.5 km | 02:46:43 | 00:10:54 | 27.52 km/h | +00:33 (56.) ● | +00:38 (392.) ● | +00:30 (469.) ● |
Bike | 66.8 km | 03:02:22 | 00:15:39 | 31.82 km/h | +00:31 (50.) ● | +00:39 (362.) ● | +00:25 (427.) ● |
Bike | 75 km | 03:18:51 | 00:16:29 | 29.85 km/h | +00:20 (47.) ● | +00:17 (339.) ● | +00:05 (403.) ● |
Bike | 80 km | 03:29:22 | 00:10:31 | 28.53 km/h | +00:25 (50.) ● | +00:29 (369.) ● | +00:18 (436.) ● |
Bike | 88.5 km | 03:46:16 | 00:16:54 | 30.18 km/h | -00:06 (50.) ● | +00:06 (342.) ● | -00:08 (410.) ● |
Bike | 90 km | 03:48:57 | 00:02:41 | 33.54 km/h | ±00:00 (44.) ● | -00:02 (289.) ● | -00:04 (344.) ● |
Bike | 90 km | 03:48:57 | 02:57:38 | 30.4 km/h | +01:55 (52.) ● | +05:17 (357.) ● | +02:50 (427.) ● |
Transition | 03:56:02 | 00:07:05 | - | -00:09 (46.) ● | -00:04 (330.) ● | -00:02 (420.) ● | |
Run | 1 km | 04:02:17 | 00:06:15 | 06:15 min/km | +00:32 (60.) ● | +00:35 (427.) ● | +00:31 (523.) ● |
Run | 3 km | 04:14:48 | 00:12:31 | 06:15 min/km | +02:11 (73.) ● | +02:30 (492.) ● | +02:23 (621.) ● |
Run | 4.3 km | 04:24:02 | 00:09:14 | 07:06 min/km | +01:15 (68.) ● | +01:31 (477.) ● | +01:25 (592.) ● |
Run | 5.8 km | 04:33:07 | 00:09:05 | 06:03 min/km | +00:41 (60.) ● | +00:50 (418.) ● | +00:45 (514.) ● |
Run | 7.2 km | 04:43:47 | 00:10:40 | 07:37 min/km | +01:45 (74.) ● | +01:55 (488.) ● | +01:47 (606.) ● |
Run | 8.5 km | 04:53:30 | 00:09:43 | 07:28 min/km | +01:49 (75.) ● | +01:58 (493.) ● | +01:53 (620.) ● |
Run | 10.5 km | 05:05:18 | 00:11:48 | 05:54 min/km | +01:10 (64.) ● | +01:18 (427.) ● | +01:11 (525.) ● |
Run | 12.5 km | 05:17:07 | 00:11:49 | 05:54 min/km | +00:57 (60.) ● | +01:14 (424.) ● | +01:07 (519.) ● |
Run | 13.8 km | 05:26:48 | 00:09:41 | 07:26 min/km | +01:16 (63.) ● | +01:23 (450.) ● | +01:17 (550.) ● |
Run | 15.2 km | 05:36:58 | 00:10:10 | 07:15 min/km | +01:15 (64.) ● | +01:21 (437.) ● | +01:17 (544.) ● |
Run | 16.7 km | 05:48:01 | 00:11:03 | 07:22 min/km | +01:30 (65.) ● | +01:38 (450.) ● | +01:32 (556.) ● |
Run | 18 km | 05:57:15 | 00:09:14 | 07:06 min/km | +00:56 (60.) ● | +01:01 (416.) ● | +00:57 (516.) ● |
Run | 20 km | 06:09:32 | 00:12:17 | 06:08 min/km | +01:08 (59.) ● | +01:14 (406.) ● | +01:08 (502.) ● |
Run | 21.1 km | 06:17:00 | 00:07:28 | 06:47 min/km | +00:47 (64.) ● | +00:54 (437.) ● | +00:50 (539.) ● |
Run | 21.1 km | 06:17:00 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:17:00 | 02:20:58 | 06:40 min/km | +17:12 (64.) ● | +19:22 (453.) ● | +18:03 (558.) ● |
Total | 113 km | 06:17:00 | 06:17:00 | 17.98 km/h | +22:06 (62.) ● | +28:25 (411.) ● | +24:25 (482.) ● |