Runwei Xiao -
Ironman 70.3 Liuzhou 2019

Quick facts

638/525/81All/Gender/AG

M45-49Age group

619Bib number

CHNNationality


49:46	3:13:12	2:38:12	7:06:00

Compare Runwei Xiao with other athletes!

619 Xiao

652 Huang ×

766 Lai ×

640 Huang ×

790 Ghosh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:46	00:49:46	02:37 min/100m	+10:47 (77.) ●	+11:09 (517.) ●	+10:50 (641.) ●
Transition		00:50:55	00:01:09	-	+00:01 (42.) ●	+00:04 (348.) ●	+00:04 (437.) ●
Transition		01:02:45	00:11:50	-	+03:46 (74.) ●	+04:03 (485.) ●	+04:06 (619.) ●
Bike	1.5 km	01:05:36	00:02:51	31.58 km/h	-00:07 (35.) ●	-00:06 (257.) ●	-00:07 (298.) ●
Bike	10 km	01:22:55	00:17:19	29.45 km/h	+01:12 (61.) ●	+01:34 (430.) ●	+01:19 (516.) ●
Bike	15 km	01:34:33	00:11:38	25.79 km/h	+01:31 (72.) ●	+01:43 (497.) ●	+01:32 (601.) ●
Bike	23.3 km	01:50:07	00:15:34	31.99 km/h	+00:56 (61.) ●	+01:07 (406.) ●	+00:52 (481.) ●
Bike	31.5 km	02:06:57	00:16:50	29.23 km/h	-00:39 (61.) ●	+00:42 (426.) ●	+00:30 (507.) ●
Bike	36.5 km	02:17:13	00:10:16	29.22 km/h	-00:24 (62.) ●	+00:26 (426.) ●	+00:20 (508.) ●
Bike	45 km	02:32:19	00:15:06	33.77 km/h	+00:10 (43.) ●	+00:03 (308.) ●	-00:11 (359.) ●
Bike	53.5 km	02:53:10	00:20:51	24.46 km/h	+03:28 (74.) ●	+03:36 (505.) ●	+03:24 (629.) ●
Bike	58.5 km	03:05:26	00:12:16	24.46 km/h	+01:55 (73.) ●	+02:00 (497.) ●	+01:52 (617.) ●
Bike	66.8 km	03:22:28	00:17:02	29.24 km/h	+01:54 (68.) ●	+02:02 (452.) ●	+01:48 (549.) ●
Bike	75 km	03:39:46	00:17:18	28.44 km/h	+01:09 (58.) ●	+01:06 (387.) ●	+00:54 (464.) ●
Bike	80 km	03:52:07	00:12:21	24.29 km/h	+02:15 (75.) ●	+02:19 (512.) ●	+02:08 (640.) ●
Bike	88.5 km	04:13:02	00:20:55	24.38 km/h	+03:55 (79.) ●	+04:07 (530.) ●	+03:53 (671.) ●
Bike	90 km	04:15:57	00:02:55	30.86 km/h	+00:14 (57.) ●	+00:12 (392.) ●	+00:10 (472.) ●
Bike	90 km	04:15:57	03:13:12	27.95 km/h	+17:29 (69.) ●	+20:51 (457.) ●	+18:24 (550.) ●
Transition		04:27:48	00:11:51	-	+04:37 (80.) ●	+04:42 (522.) ●	+04:44 (661.) ●
Run	1 km	04:33:51	00:06:03	06:03 min/km	+00:20 (54.) ●	+00:23 (390.) ●	+00:19 (473.) ●
Run	3 km	04:44:44	00:10:53	05:26 min/km	+00:33 (60.) ●	+00:52 (406.) ●	+00:45 (494.) ●
Run	4.3 km	04:53:54	00:09:10	07:03 min/km	+01:11 (66.) ●	+01:27 (471.) ●	+01:21 (584.) ●
Run	5.8 km	05:04:08	00:10:14	06:49 min/km	+01:50 (74.) ●	+01:59 (493.) ●	+01:54 (619.) ●
Run	7.2 km	05:14:44	00:10:36	07:34 min/km	+01:41 (72.) ●	+01:51 (482.) ●	+01:43 (597.) ●
Run	8.5 km	05:24:22	00:09:38	07:24 min/km	+01:44 (72.) ●	+01:53 (486.) ●	+01:48 (612.) ●
Run	10.5 km	05:36:58	00:12:36	06:18 min/km	+01:58 (72.) ●	+02:06 (477.) ●	+01:59 (593.) ●
Run	12.5 km	05:49:52	00:12:54	06:27 min/km	+02:02 (70.) ●	+02:19 (477.) ●	+02:12 (599.) ●
Run	13.8 km	06:00:38	00:10:46	08:16 min/km	+02:21 (74.) ●	+02:28 (499.) ●	+02:22 (626.) ●
Run	15.2 km	06:12:24	00:11:46	08:24 min/km	+02:51 (77.) ●	+02:57 (511.) ●	+02:53 (646.) ●
Run	16.7 km	06:25:13	00:12:49	08:32 min/km	+03:16 (78.) ●	+03:24 (517.) ●	+03:18 (653.) ●
Run	18 km	06:39:19	00:14:06	10:50 min/km	+05:48 (82.) ●	+05:53 (555.) ●	+05:49 (699.) ●
Run	20 km	06:56:40	00:17:21	08:40 min/km	+06:12 (79.) ●	+06:18 (542.) ●	+06:12 (684.) ●
Run	21.1 km	07:06:00	00:09:20	08:29 min/km	+02:39 (77.) ●	+02:46 (532.) ●	+02:42 (669.) ●
Run	21.1 km	07:06:00	00:00:00	-	-	-	-
Run	21.1 km	07:06:00	02:38:12	07:29 min/km	+34:26 (77.) ●	+36:36 (507.) ●	+35:17 (642.) ●
Total	113 km	07:06:00	07:06:00	15.92 km/h	+01:11:06 (81.) ●	+01:17:25 (525.) ●	+01:13:25 (638.) ●

Ovr	Gen	Div	Name	#	AG
620	510	76	Fajin Hu	765	M45-49	CHN	00:46:52	03:09:12	02:40:57	07:00:23
624	514	77	Longjiang Su	769	M45-49	CHN	00:47:20	03:30:11	02:19:35	07:01:50
626	516	78	Colin C Thompson	618	M45-49	JAM	00:53:45	03:20:59	02:24:49	07:03:15
633	521	79	Hong Huang	652	M45-49	CHN	01:05:07	03:16:58	02:22:11	07:04:52
636	523	80	Sam Lai	766	M45-49	HKG	00:42:16	03:31:41	02:27:01	07:05:30
638	525	81	Runwei Xiao	619	M45-49	CHN	00:49:46	03:13:12	02:38:12	07:06:00
665	540	82	Junxiong Huang	640	M45-49	CHN	00:45:36	03:35:01	02:32:55	07:16:02
686	557	83	Deepak Ghosh	790	M45-49	IND	00:52:58	04:04:39	02:20:19	07:37:08
700	569	84	Zhijian Zhou	636	M45-49	CHN	00:44:27	04:07:28	02:42:52	08:01:08
709	575	85	Hui Dai	623	M45-49	CHN	00:52:12	04:01:36	03:05:02	08:26:51