Olaf Kasten -
Ironman 70.3 Liuzhou 2019

Quick facts

19/18/1All/Gender/AG

M45-49Age group

625Bib number

HKGNationality


27:10	2:16:07	1:26:27	4:16:56

Compare Olaf Kasten with other athletes!

625 Kasten

80 Rohde ×

627 Lorenzen ×

68 Kirchhoff ×

157 Ujiie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:10	00:27:10	01:25 min/100m	-11:49 (3.) ●	-11:27 (32.) ●	-11:46 (38.) ●
Transition		00:27:57	00:00:47	-	-00:21 (5.) ●	-00:18 (47.) ●	-00:18 (56.) ●
Transition		00:30:56	00:02:59	-	-05:05 (1.) ●	-04:48 (8.) ●	-04:45 (9.) ●
Bike	1.5 km	00:33:13	00:02:17	39.42 km/h	-00:41 (3.) ●	-00:40 (20.) ●	-00:41 (21.) ●
Bike	10 km	00:46:06	00:12:53	39.59 km/h	-03:14 (2.) ●	-02:52 (29.) ●	-03:07 (30.) ●
Bike	15 km	00:54:13	00:08:07	36.96 km/h	-02:00 (2.) ●	-01:48 (31.) ●	-01:59 (31.) ●
Bike	23.3 km	01:06:22	00:12:09	40.99 km/h	-02:29 (5.) ●	-02:18 (44.) ●	-02:33 (46.) ●
Bike	31.5 km	01:19:02	00:12:40	38.84 km/h	-04:49 (4.) ●	-03:28 (38.) ●	-03:40 (39.) ●
Bike	36.5 km	01:26:45	00:07:43	38.88 km/h	-02:57 (4.) ●	-02:07 (32.) ●	-02:13 (33.) ●
Bike	45 km	01:38:28	00:11:43	43.53 km/h	-03:13 (3.) ●	-03:20 (19.) ●	-03:34 (20.) ●
Bike	53.5 km	01:52:21	00:13:53	36.73 km/h	-03:30 (3.) ●	-03:22 (35.) ●	-03:34 (39.) ●
Bike	58.5 km	02:00:31	00:08:10	36.73 km/h	-02:11 (3.) ●	-02:06 (29.) ●	-02:14 (33.) ●
Bike	66.8 km	02:12:18	00:11:47	42.26 km/h	-03:21 (2.) ●	-03:13 (26.) ●	-03:27 (27.) ●
Bike	75 km	02:24:23	00:12:05	40.72 km/h	-04:04 (4.) ●	-04:07 (21.) ●	-04:19 (23.) ●
Bike	80 km	02:32:08	00:07:45	38.71 km/h	-02:21 (2.) ●	-02:17 (19.) ●	-02:28 (19.) ●
Bike	88.5 km	02:44:49	00:12:41	40.21 km/h	-04:19 (4.) ●	-04:07 (19.) ●	-04:21 (21.) ●
Bike	90 km	02:47:03	00:02:14	40.3 km/h	-00:27 (12.) ●	-00:29 (68.) ●	-00:31 (73.) ●
Bike	90 km	02:47:03	02:16:07	39.67 km/h	-39:36 (2.) ●	-36:14 (17.) ●	-38:41 (18.) ●
Transition		02:50:29	00:03:26	-	-03:48 (1.) ●	-03:43 (11.) ●	-03:41 (16.) ●
Run	1 km	02:54:33	00:04:04	04:04 min/km	-01:39 (1.) ●	-01:36 (16.) ●	-01:40 (17.) ●
Run	3 km	03:01:43	00:07:10	03:35 min/km	-03:10 (1.) ●	-02:51 (23.) ●	-02:58 (24.) ●
Run	4.3 km	03:07:23	00:05:40	04:21 min/km	-02:19 (2.) ●	-02:03 (35.) ●	-02:09 (37.) ●
Run	5.8 km	03:13:23	00:06:00	04:00 min/km	-02:24 (2.) ●	-02:15 (31.) ●	-02:20 (33.) ●
Run	7.2 km	03:19:42	00:06:19	04:30 min/km	-02:36 (1.) ●	-02:26 (23.) ●	-02:34 (24.) ●
Run	8.5 km	03:25:18	00:05:36	04:18 min/km	-02:18 (1.) ●	-02:09 (29.) ●	-02:14 (31.) ●
Run	10.5 km	03:32:47	00:07:29	03:44 min/km	-03:09 (1.) ●	-03:01 (30.) ●	-03:08 (32.) ●
Run	12.5 km	03:40:15	00:07:28	03:44 min/km	-03:24 (1.) ●	-03:07 (32.) ●	-03:14 (34.) ●
Run	13.8 km	03:46:00	00:05:45	04:25 min/km	-02:40 (1.) ●	-02:33 (31.) ●	-02:39 (33.) ●
Run	15.2 km	03:52:22	00:06:22	04:32 min/km	-02:33 (4.) ●	-02:27 (49.) ●	-02:31 (55.) ●
Run	16.7 km	03:58:55	00:06:33	04:22 min/km	-03:00 (2.) ●	-02:52 (26.) ●	-02:58 (30.) ●
Run	18 km	04:04:36	00:05:41	04:22 min/km	-02:37 (2.) ●	-02:32 (31.) ●	-02:36 (36.) ●
Run	20 km	04:12:18	00:07:42	03:51 min/km	-03:27 (2.) ●	-03:21 (28.) ●	-03:27 (32.) ●
Run	21.1 km	04:16:56	00:04:38	04:12 min/km	-02:03 (2.) ●	-01:56 (22.) ●	-02:00 (25.) ●
Run	21.1 km	04:16:56	00:00:00	-	-	-	-
Run	21.1 km	04:16:56	01:26:27	04:05 min/km	-37:19 (1.) ●	-35:09 (29.) ●	-36:28 (31.) ●
Total	113 km	04:16:56	04:16:56	26.39 km/h	-01:37:58 (1.) ●	-01:31:39 (18.) ●	-01:35:39 (19.) ●

Ovr	Gen	Div	Name	#	AG
19	18	1	Olaf Kasten	625	M45-49	HKG	00:27:10	02:16:07	01:26:27	04:16:56
26	25	2	Mark Rohde	80	M45-49	AUS	00:29:29	02:15:18	01:29:51	04:23:20
31	30	3	Brent Lorenzen	627	M45-49	USA	00:25:01	02:17:23	01:33:23	04:24:14
47	45	4	Ulrich Kirchhoff	68	M45-49	DEU	00:25:55	02:22:29	01:32:10	04:29:46
56	52	5	Masahiro Ujiie	157	M45-49	JPN	00:31:12	02:25:05	01:28:14	04:33:36
63	59	6	Masayoshi Nara	768	M45-49	JPN	00:29:20	02:25:25	01:32:28	04:36:30
71	66	7	Chris Martin	789	M45-49	DEU	00:33:35	02:23:31	01:32:30	04:39:34
73	68	8	Francis Lavigne	641	M45-49	HKG	00:32:34	02:27:24	01:30:30	04:40:14
77	72	9	Maciej Belski	54	M45-49	POL	00:31:31	02:28:07	01:31:50	04:40:53
85	80	10	Victor Martin Lorenzo	74	M45-49	PHL	00:32:02	02:25:34	01:36:38	04:44:00