Thomas Hardcastle -
Ironman 70.3 Liuzhou 2019

Quick facts

99/94/10All/Gender/AG

M50-54Age group

63Bib number

HKGNationality


31:01	2:37:00	1:33:10	4:48:42

Compare Thomas Hardcastle with other athletes!

63 Hardcastle

172 Aoki ×

55 Buchmueller ×

108 Goto ×

671 Littig ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-07:45 (12.) ●	-07:36 (90.) ●	-07:55 (113.) ●
Transition		00:31:41	00:00:40	-	-00:27 (2.) ●	-00:25 (18.) ●	-00:25 (19.) ●
Transition		00:35:02	00:03:21	-	-04:54 (2.) ●	-04:26 (15.) ●	-04:23 (18.) ●
Bike	1.5 km	00:37:34	00:02:32	35.53 km/h	-00:32 (12.) ●	-00:25 (90.) ●	-00:26 (99.) ●
Bike	10 km	00:51:52	00:14:18	35.66 km/h	-01:48 (18.) ●	-01:27 (164.) ●	-01:42 (178.) ●
Bike	15 km	01:01:07	00:09:15	32.43 km/h	-00:50 (21.) ●	-00:40 (207.) ●	-00:51 (231.) ●
Bike	23.3 km	01:14:38	00:13:31	36.84 km/h	-01:13 (21.) ●	-00:56 (204.) ●	-01:11 (225.) ●
Bike	31.5 km	01:28:29	00:13:51	35.52 km/h	-02:37 (18.) ●	-02:17 (150.) ●	-02:29 (162.) ●
Bike	36.5 km	01:37:05	00:08:36	34.88 km/h	-01:27 (20.) ●	-01:14 (179.) ●	-01:20 (193.) ●
Bike	45 km	01:51:43	00:14:38	34.85 km/h	-00:54 (23.) ●	-00:25 (263.) ●	-00:39 (299.) ●
Bike	53.5 km	02:06:51	00:15:08	33.7 km/h	-01:59 (14.) ●	-02:07 (112.) ●	-02:19 (123.) ●
Bike	58.5 km	02:16:41	00:09:50	30.51 km/h	-00:27 (25.) ●	-00:26 (255.) ●	-00:34 (287.) ●
Bike	66.8 km	02:30:40	00:13:59	35.61 km/h	-01:07 (22.) ●	-01:01 (215.) ●	-01:15 (242.) ●
Bike	75 km	02:45:36	00:14:56	32.95 km/h	-01:18 (22.) ●	-01:16 (219.) ●	-01:28 (241.) ●
Bike	80 km	02:54:57	00:09:21	32.09 km/h	-00:45 (24.) ●	-00:41 (215.) ●	-00:52 (236.) ●
Bike	88.5 km	03:09:37	00:14:40	34.77 km/h	-02:48 (17.) ●	-02:08 (160.) ●	-02:22 (176.) ●
Bike	90 km	03:12:02	00:02:25	37.24 km/h	-00:18 (17.) ●	-00:18 (155.) ●	-00:20 (171.) ●
Bike	90 km	03:12:02	02:37:00	34.39 km/h	-18:03 (19.) ●	-15:21 (189.) ●	-17:48 (210.) ●
Transition		03:15:32	00:03:30	-	-04:03 (2.) ●	-03:39 (15.) ●	-03:37 (20.) ●
Run	1 km	03:20:04	00:04:32	04:32 min/km	-01:15 (9.) ●	-01:08 (73.) ●	-01:12 (80.) ●
Run	3 km	03:27:59	00:07:55	03:57 min/km	-02:07 (8.) ●	-02:06 (78.) ●	-02:13 (86.) ●
Run	4.3 km	03:34:08	00:06:09	04:43 min/km	-01:33 (11.) ●	-01:34 (91.) ●	-01:40 (100.) ●
Run	5.8 km	03:40:33	00:06:25	04:16 min/km	-01:53 (7.) ●	-01:50 (71.) ●	-01:55 (79.) ●
Run	7.2 km	03:47:31	00:06:58	04:58 min/km	-01:55 (8.) ●	-01:47 (83.) ●	-01:55 (91.) ●
Run	8.5 km	03:53:27	00:05:56	04:33 min/km	-01:55 (6.) ●	-01:49 (70.) ●	-01:54 (77.) ●
Run	10.5 km	04:01:26	00:07:59	03:59 min/km	-02:38 (6.) ●	-02:31 (70.) ●	-02:38 (79.) ●
Run	12.5 km	04:09:27	00:08:01	04:00 min/km	-02:41 (6.) ●	-02:34 (70.) ●	-02:41 (79.) ●
Run	13.8 km	04:15:38	00:06:11	04:45 min/km	-02:18 (6.) ●	-02:07 (61.) ●	-02:13 (70.) ●
Run	15.2 km	04:22:13	00:06:35	04:42 min/km	-02:25 (5.) ●	-02:14 (62.) ●	-02:18 (71.) ●
Run	16.7 km	04:29:17	00:07:04	04:42 min/km	-02:33 (4.) ●	-02:21 (64.) ●	-02:27 (72.) ●
Run	18 km	04:35:27	00:06:10	04:44 min/km	-02:05 (6.) ●	-02:03 (70.) ●	-02:07 (79.) ●
Run	20 km	04:43:39	00:08:12	04:06 min/km	-02:52 (6.) ●	-02:51 (62.) ●	-02:57 (70.) ●
Run	21.1 km	04:48:42	00:05:03	04:35 min/km	-01:35 (7.) ●	-01:31 (73.) ●	-01:35 (81.) ●
Run	21.1 km	04:48:42	00:00:00	-	-	-	-
Run	21.1 km	04:48:42	01:33:10	04:24 min/km	-29:45 (6.) ●	-28:26 (70.) ●	-29:45 (79.) ●
Total	113 km	04:48:42	04:48:42	23.48 km/h	-01:04:57 (10.) ●	-59:53 (94.) ●	-01:03:53 (99.) ●

Ovr	Gen	Div	Name	#	AG
58	54	5	Martin Malleier	545	M50-54	AUT	00:28:46	02:19:16	01:35:26	04:33:50
59	55	6	Arlindo Jose Da Silva Tavares	103	M50-54	PRT	00:26:23	02:20:54	01:36:52	04:33:50
60	56	7	Fumiya Hirata	668	M50-54	JPN	00:27:13	02:30:26	01:26:35	04:34:00
76	71	8	Mutsumi Aoki	172	M50-54	JPN	00:28:24	02:26:35	01:35:50	04:40:35
81	76	9	Thomas Buchmueller	55	M50-54	DEU	00:29:56	02:26:07	01:36:09	04:42:35
99	94	10	Thomas Hardcastle	63	M50-54	HKG	00:31:01	02:37:00	01:33:10	04:48:42
104	97	11	Satoru Goto	108	M50-54	JPN	00:33:24	02:27:57	01:35:58	04:50:17
109	100	12	Dirk Littig	671	M50-54	DEU	00:34:22	02:29:05	01:37:48	04:52:08
123	112	13	Luca Lazzara	121	M50-54	ITA	00:27:25	02:29:08	01:47:25	04:54:29
126	115	14	Yam Ho Yeung	187	M50-54	HKG	00:30:40	02:30:45	01:43:12	04:55:38