Sam Gray -
Ironman 70.3 Liuzhou 2019

Quick facts

466/397/59All/Gender/AG

M45-49Age group

651Bib number

GBRNationality


34:43	2:56:33	2:26:52	6:12:42

Compare Sam Gray with other athletes!

651 Gray

658 Wang ×

645 Lu o ×

629 Ren ×

600 Poon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-04:16 (26.) ●	-03:54 (179.) ●	-04:13 (217.) ●
Transition		00:35:48	00:01:05	-	-00:03 (37.) ●	±00:00 (308.) ●	±00:00 (383.) ●
Transition		00:43:28	00:07:40	-	-00:24 (41.) ●	-00:07 (310.) ●	-00:04 (401.) ●
Bike	1.5 km	00:46:15	00:02:47	32.34 km/h	-00:11 (30.) ●	-00:10 (219.) ●	-00:11 (255.) ●
Bike	10 km	01:02:25	00:16:10	31.55 km/h	+00:03 (46.) ●	+00:25 (327.) ●	+00:10 (393.) ●
Bike	15 km	01:13:10	00:10:45	27.91 km/h	+00:38 (59.) ●	+00:50 (413.) ●	+00:39 (493.) ●
Bike	23.3 km	01:28:23	00:15:13	32.73 km/h	+00:35 (52.) ●	+00:46 (367.) ●	+00:31 (430.) ●
Bike	31.5 km	01:44:25	00:16:02	30.69 km/h	-01:27 (55.) ●	-00:06 (377.) ●	-00:18 (448.) ●
Bike	36.5 km	01:54:12	00:09:47	30.66 km/h	-00:53 (57.) ●	-00:03 (378.) ●	-00:09 (447.) ●
Bike	45 km	02:08:26	00:14:14	35.83 km/h	-00:42 (37.) ●	-00:49 (228.) ●	-01:03 (258.) ●
Bike	53.5 km	02:26:32	00:18:06	28.18 km/h	+00:43 (54.) ●	+00:51 (375.) ●	+00:39 (449.) ●
Bike	58.5 km	02:37:11	00:10:39	28.17 km/h	+00:18 (53.) ●	+00:23 (369.) ●	+00:15 (441.) ●
Bike	66.8 km	02:53:08	00:15:57	31.22 km/h	+00:49 (56.) ●	+00:57 (382.) ●	+00:43 (455.) ●
Bike	75 km	03:09:40	00:16:32	29.76 km/h	+00:23 (48.) ●	+00:20 (343.) ●	+00:08 (407.) ●
Bike	80 km	03:19:45	00:10:05	29.75 km/h	-00:01 (43.) ●	+00:03 (311.) ●	-00:08 (360.) ●
Bike	88.5 km	03:36:59	00:17:14	29.59 km/h	+00:14 (56.) ●	+00:26 (367.) ●	+00:12 (440.) ●
Bike	90 km	03:40:01	00:03:02	29.67 km/h	+00:21 (63.) ●	+00:19 (439.) ●	+00:17 (539.) ●
Bike	90 km	03:40:01	02:56:33	30.59 km/h	+00:50 (49.) ●	+04:12 (347.) ●	+01:45 (413.) ●
Transition		03:45:50	00:05:49	-	-01:25 (29.) ●	-01:20 (218.) ●	-01:18 (278.) ●
Run	1 km	03:53:03	00:07:13	07:13 min/km	+01:30 (81.) ●	+01:33 (515.) ●	+01:29 (646.) ●
Run	3 km	04:06:17	00:13:14	06:37 min/km	+02:54 (75.) ●	+03:13 (510.) ●	+03:06 (645.) ●
Run	4.3 km	04:15:31	00:09:14	07:06 min/km	+01:15 (67.) ●	+01:31 (476.) ●	+01:25 (591.) ●
Run	5.8 km	04:24:34	00:09:03	06:02 min/km	+00:39 (57.) ●	+00:48 (414.) ●	+00:43 (508.) ●
Run	7.2 km	04:34:31	00:09:57	07:06 min/km	+01:02 (63.) ●	+01:12 (432.) ●	+01:04 (527.) ●
Run	8.5 km	04:42:36	00:08:05	06:13 min/km	+00:11 (46.) ●	+00:20 (358.) ●	+00:15 (438.) ●
Run	10.5 km	04:54:21	00:11:45	05:52 min/km	+01:07 (63.) ●	+01:15 (424.) ●	+01:08 (522.) ●
Run	12.5 km	05:08:11	00:13:50	06:55 min/km	+02:58 (76.) ●	+03:15 (512.) ●	+03:08 (646.) ●
Run	13.8 km	05:20:17	00:12:06	09:18 min/km	+03:41 (81.) ●	+03:48 (531.) ●	+03:42 (671.) ●
Run	15.2 km	05:34:10	00:13:53	09:55 min/km	+04:58 (82.) ●	+05:04 (545.) ●	+05:00 (688.) ●
Run	16.7 km	05:47:21	00:13:11	08:47 min/km	+03:38 (80.) ●	+03:46 (524.) ●	+03:40 (662.) ●
Run	18 km	05:55:42	00:08:21	06:25 min/km	+00:03 (49.) ●	+00:08 (329.) ●	+00:04 (403.) ●
Run	20 km	06:06:27	00:10:45	05:22 min/km	-00:24 (46.) ●	-00:18 (296.) ●	-00:24 (357.) ●
Run	21.1 km	06:12:42	00:06:15	05:40 min/km	-00:26 (37.) ●	-00:19 (256.) ●	-00:23 (303.) ●
Run	21.1 km	06:12:42	00:00:00	-	-	-	-
Run	21.1 km	06:12:42	02:26:52	06:57 min/km	+23:06 (71.) ●	+25:16 (480.) ●	+23:57 (600.) ●
Total	113 km	06:12:42	06:12:42	18.19 km/h	+17:48 (59.) ●	+24:07 (397.) ●	+20:07 (466.) ●

Ovr	Gen	Div	Name	#	AG
438	371	54	Yufeng Yang	660	M45-49	CHN	00:42:29	03:13:01	01:48:22	06:06:27
445	377	55	Sheng Wang	631	M45-49	CHN	00:36:37	02:56:06	02:13:24	06:07:05
446	378	56	Ming Li	597	M45-49	CHN	00:42:06	03:09:16	01:58:18	06:07:31
456	387	57	Xingjian Wang	658	M45-49	CAN	00:55:30	02:55:49	01:59:39	06:08:57
461	392	58	Jianyong Lu o	645	M45-49	CHN	00:42:28	03:07:54	02:02:40	06:10:54
466	397	59	Sam Gray	651	M45-49	GBR	00:34:43	02:56:33	02:26:52	06:12:42
476	406	60	Bei Ren	629	M45-49	CHN	00:45:59	02:58:56	02:03:42	06:15:24
477	407	61	Ho Yin Poon	600	M45-49	SGP	00:39:35	02:53:52	02:26:19	06:15:31
482	411	62	Zhenguo Han	594	M45-49	CHN	00:39:10	02:57:38	02:20:58	06:17:00
491	418	63	劳万毓	637	M45-49	CHN	00:42:57	03:16:47	02:01:24	06:20:01