Raul Leorex Gaerlan -
Ironman 70.3 Liuzhou 2019

Quick facts

174/158/20All/Gender/AG

M50-54Age group

665Bib number

PHLNationality


40:30	2:34:01	1:37:54	5:04:47

Compare Raul Leorex Gaerlan with other athletes!

665 Gaerlan

226 Xu ×

116 Drury ×

683 Kato ×

679 Adiprasito ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	+01:44 (35.) ●	+01:53 (349.) ●	+01:34 (430.) ●
Transition		00:41:58	00:01:28	-	+00:21 (55.) ●	+00:23 (524.) ●	+00:23 (659.) ●
Transition		00:47:53	00:05:55	-	-02:20 (21.) ●	-01:52 (209.) ●	-01:49 (261.) ●
Bike	1.5 km	00:50:40	00:02:47	32.34 km/h	-00:17 (22.) ●	-00:10 (215.) ●	-00:11 (251.) ●
Bike	10 km	01:05:06	00:14:26	35.33 km/h	-01:40 (19.) ●	-01:19 (182.) ●	-01:34 (200.) ●
Bike	15 km	01:14:04	00:08:58	33.46 km/h	-01:07 (16.) ●	-00:57 (162.) ●	-01:08 (177.) ●
Bike	23.3 km	01:27:36	00:13:32	36.8 km/h	-01:12 (22.) ●	-00:55 (207.) ●	-01:10 (228.) ●
Bike	31.5 km	01:41:30	00:13:54	35.4 km/h	-02:34 (19.) ●	-02:14 (155.) ●	-02:26 (167.) ●
Bike	36.5 km	01:49:59	00:08:29	35.36 km/h	-01:34 (18.) ●	-01:21 (155.) ●	-01:27 (166.) ●
Bike	45 km	02:04:06	00:14:07	36.13 km/h	-01:25 (21.) ●	-00:56 (223.) ●	-01:10 (251.) ●
Bike	53.5 km	02:19:38	00:15:32	32.83 km/h	-01:35 (19.) ●	-01:43 (156.) ●	-01:55 (170.) ●
Bike	58.5 km	02:28:46	00:09:08	32.85 km/h	-01:09 (15.) ●	-01:08 (144.) ●	-01:16 (158.) ●
Bike	66.8 km	02:42:05	00:13:19	37.4 km/h	-01:47 (17.) ●	-01:41 (145.) ●	-01:55 (160.) ●
Bike	75 km	02:56:15	00:14:10	34.73 km/h	-02:04 (17.) ●	-02:02 (147.) ●	-02:14 (161.) ●
Bike	80 km	03:05:13	00:08:58	33.46 km/h	-01:08 (16.) ●	-01:04 (156.) ●	-01:15 (168.) ●
Bike	88.5 km	03:19:24	00:14:11	35.96 km/h	-03:17 (13.) ●	-02:37 (109.) ●	-02:51 (123.) ●
Bike	90 km	03:21:54	00:02:30	36 km/h	-00:13 (19.) ●	-00:13 (197.) ●	-00:15 (222.) ●
Bike	90 km	03:21:54	02:34:01	35.06 km/h	-21:02 (17.) ●	-18:20 (163.) ●	-20:47 (180.) ●
Transition		03:26:53	00:04:59	-	-02:34 (14.) ●	-02:10 (139.) ●	-02:08 (176.) ●
Run	1 km	03:31:52	00:04:59	04:59 min/km	-00:48 (18.) ●	-00:41 (162.) ●	-00:45 (189.) ●
Run	3 km	03:40:15	00:08:23	04:11 min/km	-01:39 (14.) ●	-01:38 (119.) ●	-01:45 (133.) ●
Run	4.3 km	03:46:55	00:06:40	05:07 min/km	-01:02 (18.) ●	-01:03 (167.) ●	-01:09 (191.) ●
Run	5.8 km	03:53:47	00:06:52	04:34 min/km	-01:26 (14.) ●	-01:23 (124.) ●	-01:28 (137.) ●
Run	7.2 km	04:00:52	00:07:05	05:03 min/km	-01:48 (11.) ●	-01:40 (90.) ●	-01:48 (101.) ●
Run	8.5 km	04:07:10	00:06:18	04:50 min/km	-01:33 (14.) ●	-01:27 (113.) ●	-01:32 (127.) ●
Run	10.5 km	04:15:44	00:08:34	04:17 min/km	-02:03 (14.) ●	-01:56 (112.) ●	-02:03 (125.) ●
Run	12.5 km	04:24:07	00:08:23	04:11 min/km	-02:19 (11.) ●	-02:12 (92.) ●	-02:19 (102.) ●
Run	13.8 km	04:30:36	00:06:29	04:59 min/km	-02:00 (10.) ●	-01:49 (88.) ●	-01:55 (99.) ●
Run	15.2 km	04:37:35	00:06:59	04:59 min/km	-02:01 (11.) ●	-01:50 (100.) ●	-01:54 (113.) ●
Run	16.7 km	04:44:46	00:07:11	04:47 min/km	-02:26 (8.) ●	-02:14 (78.) ●	-02:20 (88.) ●
Run	18 km	04:51:02	00:06:16	04:49 min/km	-01:59 (8.) ●	-01:57 (79.) ●	-02:01 (88.) ●
Run	20 km	04:59:32	00:08:30	04:15 min/km	-02:34 (9.) ●	-02:33 (81.) ●	-02:39 (93.) ●
Run	21.1 km	05:04:47	00:05:15	04:46 min/km	-01:23 (11.) ●	-01:19 (96.) ●	-01:23 (110.) ●
Run	21.1 km	05:04:47	00:00:00	-	-	-	-
Run	21.1 km	05:04:47	01:37:54	04:38 min/km	-25:01 (14.) ●	-23:42 (103.) ●	-25:01 (115.) ●
Total	113 km	05:04:47	05:04:47	22.25 km/h	-48:52 (20.) ●	-43:48 (158.) ●	-47:48 (174.) ●

Ovr	Gen	Div	Name	#	AG
135	123	15	Tim Hallworth	110	M50-54	GBR	00:29:58	02:30:25	01:45:39	04:56:25
136	124	16	Chinnang Ip	791	M50-54	CHN	00:29:22	02:29:45	01:44:54	04:56:37
149	136	17	Laurent Laclaverie	118	M50-54	FRA	00:33:02	02:34:26	01:41:23	04:59:44
152	139	18	Hai Xu	226	M50-54	CHN	00:36:03	02:38:28	01:36:10	05:00:04
158	144	19	Guy Drury	116	M50-54	GBR	00:31:19	02:33:36	01:43:19	05:01:47
174	158	20	Raul Leorex Gaerlan	665	M50-54	PHL	00:40:30	02:34:01	01:37:54	05:04:47
206	183	21	Masahiko Kato	683	M50-54	JPN	00:37:07	02:38:55	01:40:54	05:13:00
284	248	22	Baroto Adiprasito	679	M50-54	DEU	00:36:23	02:37:38	02:04:24	05:32:17
311	268	23	Matthew Durham	621	M50-54	GBR	00:39:19	02:47:13	01:54:58	05:36:42
318	273	24	Jianqiang Xiong	706	M50-54	CHN	00:38:45	02:53:12	01:50:25	05:38:59