Ping Cao -
Ironman 70.3 Liuzhou 2019

Quick facts

640/527/51All/Gender/AG

M50-54Age group

680Bib number

CHNNationality


43:49	3:41:35	2:19:18	7:06:24

Compare Ping Cao with other athletes!

680 Cao

677 刘 ×

697 Leong ×

691 Ding ×

701 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	+05:03 (45.) ●	+05:12 (433.) ●	+04:53 (531.) ●
Transition		00:45:11	00:01:22	-	+00:15 (49.) ●	+00:17 (498.) ●	+00:17 (628.) ●
Transition		00:55:25	00:10:14	-	+01:59 (40.) ●	+02:27 (431.) ●	+02:30 (549.) ●
Bike	1.5 km	00:59:05	00:03:40	24.55 km/h	+00:36 (50.) ●	+00:43 (531.) ●	+00:42 (668.) ●
Bike	10 km	01:18:17	00:19:12	26.56 km/h	+03:06 (52.) ●	+03:27 (530.) ●	+03:12 (656.) ●
Bike	15 km	01:30:07	00:11:50	25.35 km/h	+01:45 (52.) ●	+01:55 (512.) ●	+01:44 (624.) ●
Bike	23.3 km	01:49:11	00:19:04	26.12 km/h	+04:20 (57.) ●	+04:37 (555.) ●	+04:22 (698.) ●
Bike	31.5 km	02:06:50	00:17:39	27.88 km/h	+01:11 (49.) ●	+01:31 (475.) ●	+01:19 (576.) ●
Bike	36.5 km	02:18:08	00:11:18	26.55 km/h	+01:15 (53.) ●	+01:28 (519.) ●	+01:22 (636.) ●
Bike	45 km	02:37:20	00:19:12	26.56 km/h	+03:40 (53.) ●	+04:09 (526.) ●	+03:55 (658.) ●
Bike	53.5 km	03:00:34	00:23:14	21.95 km/h	+06:07 (55.) ●	+05:59 (534.) ●	+05:47 (677.) ●
Bike	58.5 km	03:14:14	00:13:40	21.95 km/h	+03:23 (55.) ●	+03:24 (532.) ●	+03:16 (674.) ●
Bike	66.8 km	03:38:29	00:24:15	20.54 km/h	+09:09 (56.) ●	+09:15 (550.) ●	+09:01 (696.) ●
Bike	75 km	03:58:58	00:20:29	24.02 km/h	+04:15 (51.) ●	+04:17 (508.) ●	+04:05 (641.) ●
Bike	80 km	04:12:13	00:13:15	22.64 km/h	+03:09 (54.) ●	+03:13 (537.) ●	+03:02 (676.) ●
Bike	88.5 km	04:33:36	00:21:23	23.85 km/h	+03:55 (55.) ●	+04:35 (540.) ●	+04:21 (683.) ●
Bike	90 km	04:37:00	00:03:24	26.47 km/h	+00:41 (55.) ●	+00:41 (531.) ●	+00:39 (667.) ●
Bike	90 km	04:37:00	03:41:35	24.37 km/h	+46:32 (56.) ●	+49:14 (546.) ●	+46:47 (689.) ●
Transition		04:47:06	00:10:06	-	+02:33 (46.) ●	+02:57 (476.) ●	+02:59 (608.) ●
Run	1 km	04:53:27	00:06:21	06:21 min/km	+00:34 (45.) ●	+00:41 (439.) ●	+00:37 (541.) ●
Run	3 km	05:05:03	00:11:36	05:48 min/km	+01:34 (47.) ●	+01:35 (456.) ●	+01:28 (567.) ●
Run	4.3 km	05:14:32	00:09:29	07:17 min/km	+01:47 (53.) ●	+01:46 (492.) ●	+01:40 (616.) ●
Run	5.8 km	05:24:44	00:10:12	06:48 min/km	+01:54 (53.) ●	+01:57 (491.) ●	+01:52 (617.) ●
Run	7.2 km	05:34:35	00:09:51	07:02 min/km	+00:58 (39.) ●	+01:06 (423.) ●	+00:58 (515.) ●
Run	8.5 km	05:43:39	00:09:04	06:58 min/km	+01:13 (42.) ●	+01:19 (451.) ●	+01:14 (561.) ●
Run	10.5 km	05:55:29	00:11:50	05:55 min/km	+01:13 (38.) ●	+01:20 (430.) ●	+01:13 (529.) ●
Run	12.5 km	06:07:04	00:11:35	05:47 min/km	+00:53 (37.) ●	+01:00 (403.) ●	+00:53 (492.) ●
Run	13.8 km	06:17:37	00:10:33	08:06 min/km	+02:04 (49.) ●	+02:15 (493.) ●	+02:09 (615.) ●
Run	15.2 km	06:27:17	00:09:40	06:54 min/km	+00:40 (38.) ●	+00:51 (400.) ●	+00:47 (494.) ●
Run	16.7 km	06:37:58	00:10:41	07:07 min/km	+01:04 (40.) ●	+01:16 (426.) ●	+01:10 (526.) ●
Run	18 km	06:46:12	00:08:14	06:19 min/km	-00:01 (31.) ●	+00:01 (317.) ●	-00:03 (387.) ●
Run	20 km	06:58:19	00:12:07	06:03 min/km	+01:03 (40.) ●	+01:04 (396.) ●	+00:58 (488.) ●
Run	21.1 km	07:06:24	00:08:05	07:20 min/km	+01:27 (52.) ●	+01:31 (487.) ●	+01:27 (609.) ●
Run	21.1 km	07:06:24	00:00:00	-	-	-	-
Run	21.1 km	07:06:24	02:19:18	06:36 min/km	+16:23 (42.) ●	+17:42 (443.) ●	+16:23 (545.) ●
Total	113 km	07:06:24	07:06:24	15.9 km/h	+01:12:45 (51.) ●	+01:17:49 (527.) ●	+01:13:49 (640.) ●

Ovr	Gen	Div	Name	#	AG
581	479	46	Youbiao Tang	673	M50-54	CHN	00:47:42	03:26:07	02:14:35	06:48:41
598	493	47	Nansong Wang	674	M50-54	CHN	00:49:42	03:20:02	02:17:19	06:52:56
608	501	48	Chuntao Peng	699	M50-54	CHN	00:57:27	03:22:29	02:17:26	06:57:29
634	522	49	庆平刘	677	M50-54	CHN	00:42:56	03:21:25	02:33:05	07:04:59
639	526	50	Chung Ming Leong	697	M50-54	HKG	00:49:04	03:14:27	02:26:00	07:06:12
640	527	51	Ping Cao	680	M50-54	CHN	00:43:49	03:41:35	02:19:18	07:06:24
643	528	52	Qing Ding	691	M50-54	CHN	00:49:41	03:29:58	02:24:50	07:07:39
657	534	53	Xuelu Wang	701	M50-54	CHN	01:04:17	03:27:36	02:17:46	07:12:55
659	536	54	Yingjie Zhao	688	M50-54	CHN	00:43:37	03:27:04	02:41:10	07:13:20
668	542	55	King Cheungjames Leung	698	M50-54	CHN	00:44:04	03:01:43	03:06:42	07:17:27