Kai Shen -
Ironman 70.3 Liuzhou 2019

Quick facts

358/304/29All/Gender/AG

M50-54Age group

694Bib number

CHNNationality


36:03	2:51:22	1:59:01	5:46:28

Compare Kai Shen with other athletes!

694 Shen

670 Jiang ×

687 Yee ×

662 Chan ×

664 Deage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-02:43 (23.) ●	-02:34 (216.) ●	-02:53 (265.) ●
Transition		00:37:05	00:01:02	-	-00:05 (20.) ●	-00:03 (266.) ●	-00:03 (331.) ●
Transition		00:48:07	00:11:02	-	+02:47 (43.) ●	+03:15 (460.) ●	+03:18 (588.) ●
Bike	1.5 km	00:50:50	00:02:43	33.13 km/h	-00:21 (19.) ●	-00:14 (179.) ●	-00:15 (206.) ●
Bike	10 km	01:07:51	00:17:01	29.97 km/h	+00:55 (38.) ●	+01:16 (412.) ●	+01:01 (493.) ●
Bike	15 km	01:18:00	00:10:09	29.56 km/h	+00:04 (31.) ●	+00:14 (333.) ●	+00:03 (391.) ●
Bike	23.3 km	01:32:23	00:14:23	34.62 km/h	-00:21 (26.) ●	-00:04 (295.) ●	-00:19 (341.) ●
Bike	31.5 km	01:47:49	00:15:26	31.88 km/h	-01:02 (32.) ●	-00:42 (324.) ●	-00:54 (377.) ●
Bike	36.5 km	01:57:14	00:09:25	31.86 km/h	-00:38 (30.) ●	-00:25 (317.) ●	-00:31 (370.) ●
Bike	45 km	02:14:04	00:16:50	30.3 km/h	+01:18 (38.) ●	+01:47 (423.) ●	+01:33 (504.) ●
Bike	53.5 km	02:30:52	00:16:48	30.36 km/h	-00:19 (28.) ●	-00:27 (264.) ●	-00:39 (302.) ●
Bike	58.5 km	02:40:19	00:09:27	31.75 km/h	-00:50 (21.) ●	-00:49 (204.) ●	-00:57 (225.) ●
Bike	66.8 km	02:56:00	00:15:41	31.75 km/h	+00:35 (35.) ●	+00:41 (364.) ●	+00:27 (430.) ●
Bike	75 km	03:11:45	00:15:45	31.24 km/h	-00:29 (28.) ●	-00:27 (289.) ●	-00:39 (337.) ●
Bike	80 km	03:21:03	00:09:18	32.26 km/h	-00:48 (22.) ●	-00:44 (203.) ●	-00:55 (223.) ●
Bike	88.5 km	03:36:59	00:15:56	32.01 km/h	-01:32 (26.) ●	-00:52 (268.) ●	-01:06 (313.) ●
Bike	90 km	03:39:29	00:02:30	36 km/h	-00:13 (20.) ●	-00:13 (199.) ●	-00:15 (224.) ●
Bike	90 km	03:39:29	02:51:22	31.51 km/h	-03:41 (26.) ●	-00:59 (299.) ●	-03:26 (352.) ●
Transition		03:47:27	00:07:58	-	+00:25 (36.) ●	+00:49 (383.) ●	+00:51 (485.) ●
Run	1 km	03:52:38	00:05:11	05:11 min/km	-00:36 (22.) ●	-00:29 (208.) ●	-00:33 (246.) ●
Run	3 km	04:02:36	00:09:58	04:59 min/km	-00:04 (30.) ●	-00:03 (305.) ●	-00:10 (370.) ●
Run	4.3 km	04:09:05	00:06:29	04:59 min/km	-01:13 (14.) ●	-01:14 (133.) ●	-01:20 (149.) ●
Run	5.8 km	04:16:41	00:07:36	05:04 min/km	-00:42 (23.) ●	-00:39 (224.) ●	-00:44 (264.) ●
Run	7.2 km	04:25:13	00:08:32	06:05 min/km	-00:21 (27.) ●	-00:13 (273.) ●	-00:21 (324.) ●
Run	8.5 km	04:32:29	00:07:16	05:35 min/km	-00:35 (26.) ●	-00:29 (246.) ●	-00:34 (292.) ●
Run	10.5 km	04:42:26	00:09:57	04:58 min/km	-00:40 (27.) ●	-00:33 (253.) ●	-00:40 (299.) ●
Run	12.5 km	04:52:29	00:10:03	05:01 min/km	-00:39 (25.) ●	-00:32 (259.) ●	-00:39 (310.) ●
Run	13.8 km	05:00:30	00:08:01	06:09 min/km	-00:28 (28.) ●	-00:17 (276.) ●	-00:23 (330.) ●
Run	15.2 km	05:08:47	00:08:17	05:55 min/km	-00:43 (26.) ●	-00:32 (247.) ●	-00:36 (292.) ●
Run	16.7 km	05:22:35	00:13:48	09:12 min/km	+04:11 (55.) ●	+04:23 (534.) ●	+04:17 (675.) ●
Run	18 km	05:30:18	00:07:43	05:56 min/km	-00:32 (27.) ●	-00:30 (251.) ●	-00:34 (302.) ●
Run	20 km	05:40:20	00:10:02	05:01 min/km	-01:02 (25.) ●	-01:01 (223.) ●	-01:07 (264.) ●
Run	21.1 km	05:46:28	00:06:08	05:34 min/km	-00:30 (24.) ●	-00:26 (229.) ●	-00:30 (271.) ●
Run	21.1 km	05:46:28	00:00:00	-	-	-	-
Run	21.1 km	05:46:28	01:59:01	05:38 min/km	-03:54 (27.) ●	-02:35 (273.) ●	-03:54 (331.) ●
Total	113 km	05:46:28	05:46:28	19.57 km/h	-07:11 (29.) ●	-02:07 (304.) ●	-06:07 (358.) ●

Ovr	Gen	Div	Name	#	AG
318	273	24	Jianqiang Xiong	706	M50-54	CHN	00:38:45	02:53:12	01:50:25	05:38:59
323	276	25	Congshu Zuo	233	M50-54	CHN	00:41:08	02:54:20	01:48:10	05:40:03
324	277	26	Karsten Wiering	695	M50-54	DEU	00:37:06	02:38:23	02:08:19	05:40:07
326	278	27	Chongjie Jiang	670	M50-54	CHN	00:37:40	02:51:55	01:52:17	05:40:22
339	288	28	Jack Yee	687	M50-54	USA	00:36:24	02:49:50	01:59:46	05:43:40
358	304	29	Kai Shen	694	M50-54	CHN	00:36:03	02:51:22	01:59:01	05:46:28
364	307	30	Mike Chan	662	M50-54	HKG	00:36:28	02:52:33	02:07:17	05:48:15
385	325	31	Laurent Deage	664	M50-54	FRA	00:34:14	02:55:26	02:10:51	05:52:50
433	366	32	Masanori Sakurai	212	M50-54	JPN	00:35:19	02:51:42	02:24:48	06:05:46
437	370	33	Ferro Hernan	682	M50-54	ESP	00:39:19	03:12:21	01:58:03	06:06:26