Chung Ming Leong -
Ironman 70.3 Liuzhou 2019

Quick facts

639/526/50All/Gender/AG

M50-54Age group

697Bib number

HKGNationality


49:04	3:14:27	2:26:00	7:06:12

Compare Chung Ming Leong with other athletes!

697 Leong

699 Peng ×

677 刘 ×

680 Cao ×

691 Ding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:04	00:49:04	02:34 min/100m	+10:18 (51.) ●	+10:27 (507.) ●	+10:08 (631.) ●
Transition		00:50:29	00:01:25	-	+00:18 (53.) ●	+00:20 (511.) ●	+00:20 (645.) ●
Transition		01:06:23	00:15:54	-	+07:39 (56.) ●	+08:07 (550.) ●	+08:10 (696.) ●
Bike	1.5 km	01:10:22	00:03:59	22.59 km/h	+00:55 (52.) ●	+01:02 (549.) ●	+01:01 (693.) ●
Bike	10 km	01:29:47	00:19:25	26.27 km/h	+03:19 (54.) ●	+03:40 (536.) ●	+03:25 (664.) ●
Bike	15 km	01:41:13	00:11:26	26.24 km/h	+01:21 (48.) ●	+01:31 (480.) ●	+01:20 (577.) ●
Bike	23.3 km	01:57:35	00:16:22	30.43 km/h	+01:38 (43.) ●	+01:55 (469.) ●	+01:40 (560.) ●
Bike	31.5 km	02:14:11	00:16:36	29.64 km/h	+00:08 (40.) ●	+00:28 (415.) ●	+00:16 (492.) ●
Bike	36.5 km	02:24:18	00:10:07	29.65 km/h	+00:04 (40.) ●	+00:17 (415.) ●	+00:11 (492.) ●
Bike	45 km	02:42:03	00:17:45	28.73 km/h	+02:13 (42.) ●	+02:42 (469.) ●	+02:28 (573.) ●
Bike	53.5 km	03:01:19	00:19:16	26.47 km/h	+02:09 (42.) ●	+02:01 (441.) ●	+01:49 (531.) ●
Bike	58.5 km	03:12:39	00:11:20	26.47 km/h	+01:03 (42.) ●	+01:04 (432.) ●	+00:56 (521.) ●
Bike	66.8 km	03:29:21	00:16:42	29.82 km/h	+01:36 (43.) ●	+01:42 (431.) ●	+01:28 (517.) ●
Bike	75 km	03:47:30	00:18:09	27.11 km/h	+01:55 (43.) ●	+01:57 (431.) ●	+01:45 (526.) ●
Bike	80 km	03:59:20	00:11:50	25.35 km/h	+01:44 (52.) ●	+01:48 (484.) ●	+01:37 (593.) ●
Bike	88.5 km	04:17:06	00:17:46	28.71 km/h	+00:18 (42.) ●	+00:58 (407.) ●	+00:44 (487.) ●
Bike	90 km	04:20:50	00:03:44	24.11 km/h	+01:01 (57.) ●	+01:01 (555.) ●	+00:59 (700.) ●
Bike	90 km	04:20:50	03:14:27	27.77 km/h	+19:24 (44.) ●	+22:06 (462.) ●	+19:39 (556.) ●
Transition		04:40:12	00:19:22	-	+11:49 (57.) ●	+12:13 (559.) ●	+12:15 (706.) ●
Run	1 km	04:47:35	00:07:23	07:23 min/km	+01:36 (52.) ●	+01:43 (524.) ●	+01:39 (659.) ●
Run	3 km	04:59:00	00:11:25	05:42 min/km	+01:23 (45.) ●	+01:24 (445.) ●	+01:17 (548.) ●
Run	4.3 km	05:08:03	00:09:03	06:57 min/km	+01:21 (48.) ●	+01:20 (458.) ●	+01:14 (565.) ●
Run	5.8 km	05:17:46	00:09:43	06:28 min/km	+01:25 (46.) ●	+01:28 (463.) ●	+01:23 (578.) ●
Run	7.2 km	05:28:31	00:10:45	07:40 min/km	+01:52 (52.) ●	+02:00 (492.) ●	+01:52 (611.) ●
Run	8.5 km	05:38:41	00:10:10	07:49 min/km	+02:19 (53.) ●	+02:25 (512.) ●	+02:20 (644.) ●
Run	10.5 km	05:51:09	00:12:28	06:14 min/km	+01:51 (49.) ●	+01:58 (471.) ●	+01:51 (583.) ●
Run	12.5 km	06:03:57	00:12:48	06:24 min/km	+02:06 (47.) ●	+02:13 (472.) ●	+02:06 (593.) ●
Run	13.8 km	06:13:53	00:09:56	07:38 min/km	+01:27 (43.) ●	+01:38 (463.) ●	+01:32 (572.) ●
Run	15.2 km	06:24:31	00:10:38	07:35 min/km	+01:38 (48.) ●	+01:49 (473.) ●	+01:45 (587.) ●
Run	16.7 km	06:35:49	00:11:18	07:32 min/km	+01:41 (46.) ●	+01:53 (468.) ●	+01:47 (580.) ●
Run	18 km	06:45:33	00:09:44	07:29 min/km	+01:29 (43.) ●	+01:31 (455.) ●	+01:27 (568.) ●
Run	20 km	06:58:17	00:12:44	06:22 min/km	+01:40 (42.) ●	+01:41 (435.) ●	+01:35 (540.) ●
Run	21.1 km	07:06:12	00:07:55	07:11 min/km	+01:17 (49.) ●	+01:21 (479.) ●	+01:17 (596.) ●
Run	21.1 km	07:06:12	00:00:00	-	-	-	-
Run	21.1 km	07:06:12	02:26:00	06:55 min/km	+23:05 (48.) ●	+24:24 (474.) ●	+23:05 (594.) ●
Total	113 km	07:06:12	07:06:12	15.91 km/h	+01:12:33 (50.) ●	+01:17:37 (526.) ●	+01:13:37 (639.) ●

Ovr	Gen	Div	Name	#	AG
575	476	45	Hongtao Wu	675	M50-54	CHN	00:46:28	03:15:20	02:22:19	06:45:56
581	479	46	Youbiao Tang	673	M50-54	CHN	00:47:42	03:26:07	02:14:35	06:48:41
598	493	47	Nansong Wang	674	M50-54	CHN	00:49:42	03:20:02	02:17:19	06:52:56
608	501	48	Chuntao Peng	699	M50-54	CHN	00:57:27	03:22:29	02:17:26	06:57:29
634	522	49	庆平刘	677	M50-54	CHN	00:42:56	03:21:25	02:33:05	07:04:59
639	526	50	Chung Ming Leong	697	M50-54	HKG	00:49:04	03:14:27	02:26:00	07:06:12
640	527	51	Ping Cao	680	M50-54	CHN	00:43:49	03:41:35	02:19:18	07:06:24
643	528	52	Qing Ding	691	M50-54	CHN	00:49:41	03:29:58	02:24:50	07:07:39
657	534	53	Xuelu Wang	701	M50-54	CHN	01:04:17	03:27:36	02:17:46	07:12:55
659	536	54	Yingjie Zhao	688	M50-54	CHN	00:43:37	03:27:04	02:41:10	07:13:20