Michal Kosmowski -
Ironman 70.3 Liuzhou 2019

Quick facts

36/34/3All/Gender/AG

M35-39Age group

70Bib number

POLNationality


27:37	2:17:02	1:32:27	4:25:21

Compare Michal Kosmowski with other athletes!

70 Kosmowski

757 Vasilyev ×

83 Sidorenko ×

211 Ramos ×

455 张 ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:37	00:27:37	01:27 min/100m	-12:16 (4.) ●	-11:00 (39.) ●	-11:19 (46.) ●
Transition		00:28:37	00:01:00	-	-00:05 (43.) ●	-00:05 (233.) ●	-00:05 (290.) ●
Transition		00:32:08	00:03:31	-	-04:29 (1.) ●	-04:16 (21.) ●	-04:13 (26.) ●
Bike	1.5 km	00:34:25	00:02:17	39.42 km/h	-00:42 (2.) ●	-00:40 (19.) ●	-00:41 (20.) ●
Bike	10 km	00:47:10	00:12:45	40 km/h	-03:08 (1.) ●	-03:00 (23.) ●	-03:15 (23.) ●
Bike	15 km	00:55:16	00:08:06	37.04 km/h	-01:56 (1.) ●	-01:49 (29.) ●	-02:00 (29.) ●
Bike	23.3 km	01:07:15	00:11:59	41.56 km/h	-02:40 (3.) ●	-02:28 (33.) ●	-02:43 (34.) ●
Bike	31.5 km	01:19:45	00:12:30	39.36 km/h	-03:04 (2.) ●	-03:38 (26.) ●	-03:50 (26.) ●
Bike	36.5 km	01:27:43	00:07:58	37.66 km/h	-01:32 (6.) ●	-01:52 (58.) ●	-01:58 (62.) ●
Bike	45 km	01:41:15	00:13:32	37.68 km/h	-01:53 (25.) ●	-01:31 (157.) ●	-01:45 (174.) ●
Bike	53.5 km	01:53:59	00:12:44	40.05 km/h	-04:51 (1.) ●	-04:31 (13.) ●	-04:43 (15.) ●
Bike	58.5 km	02:02:04	00:08:05	37.11 km/h	-02:16 (2.) ●	-02:11 (24.) ●	-02:19 (28.) ●
Bike	66.8 km	02:13:56	00:11:52	41.97 km/h	-03:21 (3.) ●	-03:08 (34.) ●	-03:22 (35.) ●
Bike	75 km	02:26:05	00:12:09	40.49 km/h	-04:37 (1.) ●	-04:03 (22.) ●	-04:15 (24.) ●
Bike	80 km	02:34:02	00:07:57	37.74 km/h	-02:20 (2.) ●	-02:05 (33.) ●	-02:16 (33.) ●
Bike	88.5 km	02:47:04	00:13:02	39.13 km/h	-03:50 (2.) ●	-03:46 (24.) ●	-04:00 (27.) ●
Bike	90 km	02:49:10	00:02:06	42.86 km/h	-00:40 (3.) ●	-00:37 (30.) ●	-00:39 (31.) ●
Bike	90 km	02:49:10	02:17:02	39.41 km/h	-36:50 (1.) ●	-35:19 (23.) ●	-37:46 (24.) ●
Transition		02:52:54	00:03:44	-	-03:29 (4.) ●	-03:25 (24.) ●	-03:23 (31.) ●
Run	1 km	02:57:24	00:04:30	04:30 min/km	-01:17 (7.) ●	-01:10 (65.) ●	-01:14 (71.) ●
Run	3 km	03:05:15	00:07:51	03:55 min/km	-02:19 (9.) ●	-02:10 (76.) ●	-02:17 (83.) ●
Run	4.3 km	03:11:12	00:05:57	04:34 min/km	-01:55 (5.) ●	-01:46 (61.) ●	-01:52 (67.) ●
Run	5.8 km	03:17:36	00:06:24	04:16 min/km	-02:00 (6.) ●	-01:51 (69.) ●	-01:56 (76.) ●
Run	7.2 km	03:24:17	00:06:41	04:46 min/km	-02:15 (7.) ●	-02:04 (60.) ●	-02:12 (64.) ●
Run	8.5 km	03:30:46	00:06:29	04:59 min/km	-01:26 (18.) ●	-01:16 (137.) ●	-01:21 (158.) ●
Run	10.5 km	03:38:40	00:07:54	03:57 min/km	-02:48 (8.) ●	-02:36 (57.) ●	-02:43 (64.) ●
Run	12.5 km	03:46:33	00:07:53	03:56 min/km	-02:45 (6.) ●	-02:42 (59.) ●	-02:49 (66.) ●
Run	13.8 km	03:52:45	00:06:12	04:46 min/km	-02:17 (7.) ●	-02:06 (64.) ●	-02:12 (73.) ●
Run	15.2 km	03:59:18	00:06:33	04:40 min/km	-02:23 (7.) ●	-02:16 (61.) ●	-02:20 (70.) ●
Run	16.7 km	04:06:14	00:06:56	04:37 min/km	-02:40 (7.) ●	-02:29 (58.) ●	-02:35 (66.) ●
Run	18 km	04:12:11	00:05:57	04:34 min/km	-02:28 (6.) ●	-02:16 (53.) ●	-02:20 (60.) ●
Run	20 km	04:20:24	00:08:13	04:06 min/km	-03:01 (10.) ●	-02:50 (65.) ●	-02:56 (74.) ●
Run	21.1 km	04:25:21	00:04:57	04:29 min/km	-01:46 (9.) ●	-01:37 (62.) ●	-01:41 (68.) ●
Run	21.1 km	04:25:21	00:00:00	-	-	-	-
Run	21.1 km	04:25:21	01:32:27	04:22 min/km	-31:20 (7.) ●	-29:09 (62.) ●	-30:28 (70.) ●
Total	113 km	04:25:21	04:25:21	25.55 km/h	-01:28:29 (3.) ●	-01:23:14 (34.) ●	-01:27:14 (36.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Ivan Vasilyev	757	M35-39	RUS	00:22:56	02:17:24	01:21:59	04:10:50
35	33	2	Alex Sidorenko	83	M35-39	KAZ	00:32:41	02:22:29	01:20:28	04:25:21
36	34	3	Michal Kosmowski	70	M35-39	POL	00:27:37	02:17:02	01:32:27	04:25:21
61	57	4	Jethro Karl Ramos	211	M35-39	PHL	00:28:55	02:26:47	01:28:48	04:34:14
62	58	5	子龙张	455	M35-39	CHN	00:31:24	02:20:49	01:31:55	04:34:42
67	62	6	Dongdong Liu	126	M35-39	CHN	00:26:42	02:21:42	01:40:38	04:37:58
68	63	7	Enjie Yang	452	M35-39	CHN	00:34:48	02:24:38	01:28:12	04:38:29
87	82	8	Weizhen Zhang	94	M35-39	CHN	00:37:19	02:29:00	01:28:24	04:44:23
91	86	9	Fahad Al-Thuwaini	169	M35-39	KWT	00:33:38	02:27:20	01:36:08	04:45:14
92	87	10	Abdullah Alrefae	168	M35-39	KWT	00:31:07	02:28:49	01:36:08	04:45:20