Roy Lagerburg -
Ironman 70.3 Liuzhou 2019

Quick facts

9/9/2All/Gender/AG

M30-34Age group

71Bib number

NLDNationality


25:56	2:09:27	1:21:37	4:04:21

Compare Roy Lagerburg with other athletes!

71 Lagerburg

776 Hao ×

77 Pears ×

66 Kai ×

361 星 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:56	00:25:56	01:21 min/100m	-11:47 (6.) ●	-12:41 (22.) ●	-13:00 (26.) ●
Transition		00:26:39	00:00:43	-	-00:18 (8.) ●	-00:22 (27.) ●	-00:22 (31.) ●
Transition		00:29:52	00:03:13	-	-03:51 (3.) ●	-04:34 (12.) ●	-04:31 (15.) ●
Bike	1.5 km	00:31:56	00:02:04	43.55 km/h	-00:46 (1.) ●	-00:53 (6.) ●	-00:54 (6.) ●
Bike	10 km	00:44:10	00:12:14	41.69 km/h	-03:03 (1.) ●	-03:31 (9.) ●	-03:46 (9.) ●
Bike	15 km	00:51:42	00:07:32	39.82 km/h	-02:03 (1.) ●	-02:23 (8.) ●	-02:34 (8.) ●
Bike	23.3 km	01:02:48	00:11:06	44.86 km/h	-03:02 (1.) ●	-03:21 (9.) ●	-03:36 (9.) ●
Bike	31.5 km	01:54:44	00:51:56	9.47 km/h	+36:33 (95.) ●	+35:48 (553.) ●	+35:36 (699.) ●
Bike	36.5 km	02:26:24	00:31:40	9.47 km/h	+22:19 (95.) ●	+21:50 (553.) ●	+21:44 (699.) ●
Bike	45 km	02:06:19	00:00:00	-	-	-	-
Bike	53.5 km	02:13:37	00:00:00	-	-	-	-
Bike	58.5 km	02:17:54	00:00:00	-	-	-	-
Bike	66.8 km	02:23:18	00:00:00	-	-	-	-
Bike	75 km	02:28:38	00:02:14	220.3 km/h	-13:32 (1.) ●	-13:58 (1.) ●	-14:10 (1.) ●
Bike	80 km	02:26:39	00:00:00	-	-	-	-
Bike	88.5 km	02:37:25	00:08:47	58.06 km/h	-07:58 (1.) ●	-08:01 (3.) ●	-08:15 (3.) ●
Bike	90 km	02:39:19	00:01:54	47.37 km/h	-00:43 (2.) ●	-00:49 (5.) ●	-00:51 (5.) ●
Bike	90 km	02:39:19	02:09:27	41.71 km/h	-37:58 (1.) ●	-42:54 (9.) ●	-45:21 (9.) ●
Transition		02:42:44	00:03:25	-	-03:17 (2.) ●	-03:44 (10.) ●	-03:42 (15.) ●
Run	1 km	02:46:49	00:04:05	04:05 min/km	-01:20 (6.) ●	-01:35 (17.) ●	-01:39 (18.) ●
Run	3 km	02:53:45	00:06:56	03:28 min/km	-02:43 (4.) ●	-03:05 (15.) ●	-03:12 (16.) ●
Run	4.3 km	02:59:05	00:05:20	04:06 min/km	-02:07 (6.) ●	-02:23 (17.) ●	-02:29 (18.) ●
Run	5.8 km	03:04:45	00:05:40	03:46 min/km	-02:17 (3.) ●	-02:35 (15.) ●	-02:40 (16.) ●
Run	7.2 km	03:10:44	00:05:59	04:16 min/km	-02:29 (3.) ●	-02:46 (12.) ●	-02:54 (13.) ●
Run	8.5 km	03:15:54	00:05:10	03:58 min/km	-02:22 (3.) ●	-02:35 (14.) ●	-02:40 (15.) ●
Run	10.5 km	03:22:59	00:07:05	03:32 min/km	-03:02 (4.) ●	-03:25 (16.) ●	-03:32 (17.) ●
Run	12.5 km	03:29:56	00:06:57	03:28 min/km	-03:17 (2.) ●	-03:38 (9.) ●	-03:45 (10.) ●
Run	13.8 km	03:35:22	00:05:26	04:10 min/km	-02:31 (4.) ●	-02:52 (13.) ●	-02:58 (14.) ●
Run	15.2 km	03:41:05	00:05:43	04:05 min/km	-02:53 (4.) ●	-03:06 (11.) ●	-03:10 (12.) ●
Run	16.7 km	03:47:14	00:06:09	04:06 min/km	-02:56 (5.) ●	-03:16 (16.) ●	-03:22 (17.) ●
Run	18 km	03:52:36	00:05:22	04:07 min/km	-02:39 (6.) ●	-02:51 (17.) ●	-02:55 (18.) ●
Run	20 km	03:59:57	00:07:21	03:40 min/km	-03:23 (5.) ●	-03:42 (16.) ●	-03:48 (17.) ●
Run	21.1 km	04:04:21	00:04:24	03:59 min/km	-01:54 (4.) ●	-02:10 (8.) ●	-02:14 (8.) ●
Run	21.1 km	04:04:21	00:00:00	-	-	-	-
Run	21.1 km	04:04:21	01:21:37	03:52 min/km	-35:53 (3.) ●	-39:59 (13.) ●	-41:18 (14.) ●
Total	113 km	04:04:21	04:04:21	27.75 km/h	-01:33:04 (2.) ●	-01:44:14 (9.) ●	-01:48:14 (9.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Miao Hao	776	M30-34	CHN	00:23:03	02:10:12	01:17:42	03:58:44
9	9	2	Roy Lagerburg	71	M30-34	NLD	00:25:56	02:09:27	01:21:37	04:04:21
12	12	3	Mathew Pears	77	M30-34	HKG	00:23:28	02:12:37	01:25:41	04:09:17
15	15	4	Yan Long Kai	66	M30-34	CHN	00:27:36	02:16:28	01:21:14	04:13:42
18	17	5	大樹星	361	M30-34	JPN	00:27:10	02:16:47	01:24:11	04:15:42
20	19	6	David Sheridan	81	M30-34	IRL	00:23:24	02:21:37	01:27:31	04:20:22
24	23	7	Junyu Cao	101	M30-34	CHN	00:27:24	02:22:30	01:25:19	04:23:11
27	26	8	Yihui Wang	88	M30-34	CHN	00:25:47	02:19:29	01:29:46	04:23:24
28	27	9	Ernesto Fernandez	60	M30-34	PAN	00:26:31	02:20:22	01:27:52	04:23:30
29	28	10	Takayuki Tadokoro	356	M30-34	JPN	00:29:11	02:21:55	01:23:04	04:23:37