Ikuo Nagashima -
Ironman 70.3 Liuzhou 2019

Quick facts

413/349/5All/Gender/AG

M65-69Age group

767Bib number

JPNNationality


32:57	3:08:03	2:00:56	6:00:11

Compare Ikuo Nagashima with other athletes!

767 Nagashima

171 Ando ×

741 Ma ×

774 Chen ×

189 Ishihara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-04:35 (3.) ●	-05:40 (132.) ●	-05:59 (161.) ●
Transition		00:34:04	00:01:07	-	-00:06 (3.) ●	+00:02 (324.) ●	+00:02 (406.) ●
Transition		00:44:47	00:10:43	-	+01:30 (7.) ●	+02:56 (443.) ●	+02:59 (568.) ●
Bike	1.5 km	00:47:38	00:02:51	31.58 km/h	-00:15 (2.) ●	-00:06 (262.) ●	-00:07 (304.) ●
Bike	10 km	01:04:06	00:16:28	30.97 km/h	-00:21 (4.) ●	+00:43 (355.) ●	+00:28 (423.) ●
Bike	15 km	01:14:54	00:10:48	27.78 km/h	+00:14 (7.) ●	+00:53 (421.) ●	+00:42 (501.) ●
Bike	23.3 km	01:31:12	00:16:18	30.55 km/h	+00:40 (7.) ●	+01:51 (466.) ●	+01:36 (556.) ●
Bike	31.5 km	01:48:27	00:17:15	28.52 km/h	-05:29 (6.) ●	+01:07 (455.) ●	+00:55 (545.) ●
Bike	36.5 km	01:58:53	00:10:26	28.75 km/h	-03:16 (6.) ●	+00:36 (442.) ●	+00:30 (529.) ●
Bike	45 km	02:16:36	00:17:43	28.79 km/h	+00:43 (6.) ●	+02:40 (467.) ●	+02:26 (568.) ●
Bike	53.5 km	02:35:00	00:18:24	27.72 km/h	-01:06 (6.) ●	+01:09 (387.) ●	+00:57 (465.) ●
Bike	58.5 km	02:46:46	00:11:46	25.5 km/h	-00:10 (6.) ●	+01:30 (463.) ●	+01:22 (567.) ●
Bike	66.8 km	03:03:23	00:16:37	29.97 km/h	-01:21 (6.) ●	+01:37 (425.) ●	+01:23 (508.) ●
Bike	75 km	03:21:00	00:17:37	27.93 km/h	+00:49 (7.) ●	+01:25 (402.) ●	+01:13 (484.) ●
Bike	80 km	03:31:48	00:10:48	27.78 km/h	-01:01 (5.) ●	+00:46 (404.) ●	+00:35 (482.) ●
Bike	88.5 km	03:49:53	00:18:05	28.2 km/h	-00:27 (7.) ●	+01:17 (426.) ●	+01:03 (512.) ●
Bike	90 km	03:52:50	00:02:57	30.51 km/h	-00:14 (7.) ●	+00:14 (405.) ●	+00:12 (487.) ●
Bike	90 km	03:52:50	03:08:03	28.72 km/h	-11:14 (7.) ●	+15:42 (428.) ●	+13:15 (510.) ●
Transition		03:59:15	00:06:25	-	-04:46 (3.) ●	-00:44 (278.) ●	-00:42 (357.) ●
Run	1 km	04:05:01	00:05:46	05:46 min/km	-00:13 (5.) ●	+00:06 (338.) ●	+00:02 (399.) ●
Run	3 km	04:14:52	00:09:51	04:55 min/km	-01:03 (5.) ●	-00:10 (285.) ●	-00:17 (345.) ●
Run	4.3 km	04:22:34	00:07:42	05:55 min/km	-00:34 (5.) ●	-00:01 (302.) ●	-00:07 (361.) ●
Run	5.8 km	04:30:50	00:08:16	05:30 min/km	-00:42 (5.) ●	+00:01 (316.) ●	-00:04 (383.) ●
Run	7.2 km	04:39:37	00:08:47	06:16 min/km	-00:39 (4.) ●	+00:02 (306.) ●	-00:06 (369.) ●
Run	8.5 km	04:47:24	00:07:47	05:59 min/km	-00:44 (4.) ●	+00:02 (309.) ●	-00:03 (378.) ●
Run	10.5 km	04:58:07	00:10:43	05:21 min/km	-00:46 (5.) ●	+00:13 (324.) ●	+00:06 (393.) ●
Run	12.5 km	05:08:41	00:10:34	05:17 min/km	-02:17 (4.) ●	-00:01 (312.) ●	-00:08 (377.) ●
Run	13.8 km	05:16:54	00:08:13	06:19 min/km	-00:43 (4.) ●	-00:05 (300.) ●	-00:11 (363.) ●
Run	15.2 km	05:25:40	00:08:46	06:15 min/km	-00:16 (5.) ●	-00:03 (310.) ●	-00:07 (375.) ●
Run	16.7 km	05:34:55	00:09:15	06:10 min/km	-00:45 (3.) ●	-00:10 (287.) ●	-00:16 (344.) ●
Run	18 km	05:42:52	00:07:57	06:06 min/km	-00:32 (3.) ●	-00:16 (282.) ●	-00:20 (343.) ●
Run	20 km	05:53:52	00:11:00	05:30 min/km	-00:47 (4.) ●	-00:03 (314.) ●	-00:09 (381.) ●
Run	21.1 km	06:00:11	00:06:19	05:44 min/km	-00:28 (3.) ●	-00:15 (273.) ●	-00:19 (324.) ●
Run	21.1 km	06:00:11	00:00:00	-	-	-	-
Run	21.1 km	06:00:11	02:00:56	05:43 min/km	-10:29 (4.) ●	-00:40 (294.) ●	-01:59 (359.) ●
Total	113 km	06:00:11	06:00:11	18.82 km/h	-29:40 (5.) ●	+11:36 (349.) ●	+07:36 (413.) ●

Ovr	Gen	Div	Name	#	AG
282	246	1	Masaru Suzuki	744	M65-69	JPN	00:31:44	02:47:05	01:58:14	05:32:07
322	275	2	Danny Kelly	740	M65-69	USA	00:32:38	02:53:51	01:57:13	05:39:50
327	279	3	Yoshiro Ando	171	M65-69	JPN	00:40:15	02:54:48	01:52:12	05:40:42
395	333	4	Panxin Ma	741	M65-69	CHN	00:39:00	02:48:33	02:13:47	05:56:10
413	349	5	Ikuo Nagashima	767	M65-69	JPN	00:32:57	03:08:03	02:00:56	06:00:11
449	381	6	Miaolin Chen	774	M65-69	CHN	00:42:33	02:59:01	02:09:06	06:07:43
451	383	7	Satoshi Ishihara	189	M65-69	JPN	00:39:26	03:00:13	02:12:43	06:08:07
678	551	8	Fai Ming Chan	739	M65-69	HKG	00:39:54	03:24:57	02:58:06	07:26:51
710	576	9	Takashi Hitomi	742	M65-69	JPN	00:39:24	04:38:50	02:20:29	08:38:48