Alex Sidorenko -
Ironman 70.3 Liuzhou 2019

Quick facts

35/33/2All/Gender/AG

M35-39Age group

83Bib number

KAZNationality


32:41	2:22:29	1:20:28	4:25:21

Compare Alex Sidorenko with other athletes!

83 Sidorenko

757 Vasilyev ×

70 Kosmowski ×

211 Ramos ×

455 张 ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-07:12 (15.) ●	-05:56 (125.) ●	-06:15 (153.) ●
Transition		00:33:29	00:00:48	-	-00:17 (8.) ●	-00:17 (65.) ●	-00:17 (76.) ●
Transition		00:38:31	00:05:02	-	-02:58 (21.) ●	-02:45 (129.) ●	-02:42 (160.) ●
Bike	1.5 km	00:40:44	00:02:13	40.6 km/h	-00:46 (1.) ●	-00:44 (10.) ●	-00:45 (10.) ●
Bike	10 km	00:53:51	00:13:07	38.88 km/h	-02:46 (2.) ●	-02:38 (41.) ●	-02:53 (43.) ●
Bike	15 km	01:02:01	00:08:10	36.73 km/h	-01:52 (2.) ●	-01:45 (37.) ●	-01:56 (38.) ●
Bike	23.3 km	01:14:10	00:12:09	40.99 km/h	-02:30 (4.) ●	-02:18 (43.) ●	-02:33 (45.) ●
Bike	31.5 km	01:27:01	00:12:51	38.29 km/h	-02:43 (6.) ●	-03:17 (55.) ●	-03:29 (59.) ●
Bike	36.5 km	01:34:51	00:07:50	38.3 km/h	-01:40 (5.) ●	-02:00 (53.) ●	-02:06 (57.) ●
Bike	45 km	01:46:32	00:11:41	43.65 km/h	-03:44 (4.) ●	-03:22 (17.) ●	-03:36 (18.) ●
Bike	53.5 km	02:01:55	00:15:23	33.15 km/h	-02:12 (15.) ●	-01:52 (139.) ●	-02:04 (153.) ●
Bike	58.5 km	02:10:58	00:09:03	33.15 km/h	-01:18 (16.) ●	-01:13 (125.) ●	-01:21 (137.) ●
Bike	66.8 km	02:23:57	00:12:59	38.36 km/h	-02:14 (14.) ●	-02:01 (115.) ●	-02:15 (124.) ●
Bike	75 km	02:37:07	00:13:10	37.37 km/h	-03:36 (7.) ●	-03:02 (65.) ●	-03:14 (69.) ●
Bike	80 km	02:45:27	00:08:20	36 km/h	-01:57 (7.) ●	-01:42 (71.) ●	-01:53 (75.) ●
Bike	88.5 km	02:58:56	00:13:29	37.82 km/h	-03:23 (4.) ●	-03:19 (53.) ●	-03:33 (57.) ●
Bike	90 km	03:01:00	00:02:04	43.55 km/h	-00:42 (2.) ●	-00:39 (19.) ●	-00:41 (20.) ●
Bike	90 km	03:01:00	02:22:29	37.9 km/h	-31:23 (5.) ●	-29:52 (52.) ●	-32:19 (55.) ●
Transition		03:04:53	00:03:53	-	-03:20 (5.) ●	-03:16 (29.) ●	-03:14 (42.) ●
Run	1 km	03:08:52	00:03:59	03:59 min/km	-01:48 (2.) ●	-01:41 (11.) ●	-01:45 (12.) ●
Run	3 km	03:15:33	00:06:41	03:20 min/km	-03:29 (2.) ●	-03:20 (10.) ●	-03:27 (10.) ●
Run	4.3 km	03:20:40	00:05:07	03:56 min/km	-02:45 (2.) ●	-02:36 (11.) ●	-02:42 (12.) ●
Run	5.8 km	03:26:16	00:05:36	03:44 min/km	-02:48 (2.) ●	-02:39 (14.) ●	-02:44 (15.) ●
Run	7.2 km	03:32:20	00:06:04	04:19 min/km	-02:52 (2.) ●	-02:41 (13.) ●	-02:49 (14.) ●
Run	8.5 km	03:37:29	00:05:09	03:57 min/km	-02:46 (2.) ●	-02:36 (13.) ●	-02:41 (14.) ●
Run	10.5 km	03:44:29	00:07:00	03:30 min/km	-03:42 (2.) ●	-03:30 (12.) ●	-03:37 (13.) ●
Run	12.5 km	03:51:30	00:07:01	03:30 min/km	-03:37 (1.) ●	-03:34 (14.) ●	-03:41 (15.) ●
Run	13.8 km	03:56:49	00:05:19	04:05 min/km	-03:10 (1.) ●	-02:59 (9.) ●	-03:05 (10.) ●
Run	15.2 km	04:02:35	00:05:46	04:07 min/km	-03:10 (1.) ●	-03:03 (14.) ●	-03:07 (15.) ●
Run	16.7 km	04:08:44	00:06:09	04:06 min/km	-03:27 (1.) ●	-03:16 (15.) ●	-03:22 (16.) ●
Run	18 km	04:13:50	00:05:06	03:55 min/km	-03:19 (1.) ●	-03:07 (6.) ●	-03:11 (7.) ●
Run	20 km	04:20:50	00:07:00	03:30 min/km	-04:14 (1.) ●	-04:03 (6.) ●	-04:09 (7.) ●
Run	21.1 km	04:25:21	00:04:31	04:06 min/km	-02:12 (1.) ●	-02:03 (13.) ●	-02:07 (13.) ●
Run	21.1 km	04:25:21	00:00:00	-	-	-	-
Run	21.1 km	04:25:21	01:20:28	03:48 min/km	-43:19 (1.) ●	-41:08 (9.) ●	-42:27 (10.) ●
Total	113 km	04:25:21	04:25:21	25.55 km/h	-01:28:29 (2.) ●	-01:23:14 (33.) ●	-01:27:14 (35.) ●

Ovr	Gen	Div	Name	#	AG
13	13	1	Ivan Vasilyev	757	M35-39	RUS	00:22:56	02:17:24	01:21:59	04:10:50
35	33	2	Alex Sidorenko	83	M35-39	KAZ	00:32:41	02:22:29	01:20:28	04:25:21
36	34	3	Michal Kosmowski	70	M35-39	POL	00:27:37	02:17:02	01:32:27	04:25:21
61	57	4	Jethro Karl Ramos	211	M35-39	PHL	00:28:55	02:26:47	01:28:48	04:34:14
62	58	5	子龙张	455	M35-39	CHN	00:31:24	02:20:49	01:31:55	04:34:42
67	62	6	Dongdong Liu	126	M35-39	CHN	00:26:42	02:21:42	01:40:38	04:37:58
68	63	7	Enjie Yang	452	M35-39	CHN	00:34:48	02:24:38	01:28:12	04:38:29
87	82	8	Weizhen Zhang	94	M35-39	CHN	00:37:19	02:29:00	01:28:24	04:44:23
91	86	9	Fahad Al-Thuwaini	169	M35-39	KWT	00:33:38	02:27:20	01:36:08	04:45:14
92	87	10	Abdullah Alrefae	168	M35-39	KWT	00:31:07	02:28:49	01:36:08	04:45:20