Lourdes Angela Hamada-Ramos -
Ironman 70.3 Liuzhou 2019

Quick facts

517/81/7All/Gender/AG

FEM35-39Age group

841Bib number

PHLNationality


42:23	3:13:51	2:14:34	6:27:19

Compare Lourdes Angela Hamada-Ramos with other athletes!

841 Hamada-Ramos

835 Xin ×

844 Yang ×

838 Li ×

840 Bai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:23	00:42:23	02:13 min/100m	+00:10 (7.) ●	+02:26 (77.) ●	+03:27 (488.) ●
Transition		00:43:30	00:01:07	-	-00:03 (6.) ●	+00:01 (72.) ●	+00:02 (414.) ●
Transition		00:50:38	00:07:08	-	-01:58 (5.) ●	-00:43 (57.) ●	-00:36 (354.) ●
Bike	1.5 km	00:54:09	00:03:31	25.59 km/h	+00:16 (11.) ●	+00:24 (108.) ●	+00:33 (643.) ●
Bike	10 km	01:11:59	00:17:50	28.6 km/h	+00:09 (9.) ●	+00:50 (82.) ●	+01:50 (560.) ●
Bike	15 km	01:23:37	00:11:38	25.79 km/h	+00:15 (10.) ●	+00:49 (88.) ●	+01:32 (600.) ●
Bike	23.3 km	01:41:14	00:17:37	28.27 km/h	+01:19 (14.) ●	+01:56 (107.) ●	+02:55 (666.) ●
Bike	31.5 km	01:59:00	00:17:46	27.69 km/h	-00:31 (8.) ●	+00:56 (89.) ●	+01:26 (587.) ●
Bike	36.5 km	02:09:50	00:10:50	27.69 km/h	-00:10 (9.) ●	+00:36 (90.) ●	+00:54 (596.) ●
Bike	45 km	02:25:26	00:15:36	32.69 km/h	-00:46 (7.) ●	-00:37 (53.) ●	+00:19 (404.) ●
Bike	53.5 km	02:45:06	00:19:40	25.93 km/h	+00:25 (8.) ●	+01:18 (86.) ●	+02:13 (559.) ●
Bike	58.5 km	02:56:40	00:11:34	25.94 km/h	+00:04 (8.) ●	+00:38 (80.) ●	+01:10 (545.) ●
Bike	66.8 km	03:13:18	00:16:38	29.94 km/h	-00:08 (6.) ●	+00:31 (70.) ●	+01:24 (510.) ●
Bike	75 km	03:30:57	00:17:39	27.88 km/h	-00:21 (7.) ●	+00:24 (71.) ●	+01:15 (487.) ●
Bike	80 km	03:42:32	00:11:35	25.9 km/h	+00:18 (8.) ●	+00:46 (84.) ●	+01:22 (569.) ●
Bike	88.5 km	04:01:11	00:18:39	27.35 km/h	+00:32 (10.) ●	+01:14 (84.) ●	+01:37 (548.) ●
Bike	90 km	04:04:29	00:03:18	27.27 km/h	+00:16 (13.) ●	+00:26 (109.) ●	+00:33 (637.) ●
Bike	90 km	04:04:29	03:13:51	27.86 km/h	+01:38 (9.) ●	+10:11 (80.) ●	+19:03 (552.) ●
Transition		04:12:45	00:08:16	-	-00:36 (6.) ●	+00:59 (87.) ●	+01:09 (509.) ●
Run	1 km	04:18:47	00:06:02	06:02 min/km	-00:43 (7.) ●	-00:04 (67.) ●	+00:18 (463.) ●
Run	3 km	04:29:10	00:10:23	05:11 min/km	-00:53 (6.) ●	-00:17 (64.) ●	+00:15 (445.) ●
Run	4.3 km	04:37:16	00:08:06	06:13 min/km	-00:47 (7.) ●	-00:09 (64.) ●	+00:17 (435.) ●
Run	5.8 km	04:45:48	00:08:32	05:41 min/km	-00:42 (5.) ●	-00:11 (60.) ●	+00:12 (423.) ●
Run	7.2 km	04:55:13	00:09:25	06:43 min/km	-00:39 (7.) ●	-00:01 (74.) ●	+00:32 (474.) ●
Run	8.5 km	05:03:24	00:08:11	06:17 min/km	-00:42 (7.) ●	-00:02 (72.) ●	+00:21 (458.) ●
Run	10.5 km	05:14:58	00:11:34	05:47 min/km	-00:28 (7.) ●	+00:20 (79.) ●	+00:57 (498.) ●
Run	12.5 km	05:27:04	00:12:06	06:03 min/km	+00:13 (9.) ●	+00:53 (89.) ●	+01:24 (547.) ●
Run	13.8 km	05:37:12	00:10:08	07:47 min/km	+00:54 (11.) ●	+01:17 (98.) ●	+01:44 (589.) ●
Run	15.2 km	05:47:17	00:10:05	07:12 min/km	+00:32 (10.) ●	+00:51 (90.) ●	+01:12 (533.) ●
Run	16.7 km	05:59:29	00:12:12	08:08 min/km	+01:48 (12.) ●	+02:15 (109.) ●	+02:41 (624.) ●
Run	18 km	06:08:54	00:09:25	07:14 min/km	+00:17 (8.) ●	+00:51 (93.) ●	+01:08 (533.) ●
Run	20 km	06:20:10	00:11:16	05:38 min/km	-00:43 (7.) ●	-00:18 (62.) ●	+00:07 (406.) ●
Run	21.1 km	06:27:19	00:07:09	06:29 min/km	+00:04 (8.) ●	+00:15 (77.) ●	+00:31 (490.) ●
Run	21.1 km	06:27:19	00:00:00	-	-	-	-
Run	21.1 km	06:27:19	02:14:34	06:22 min/km	-01:49 (8.) ●	+05:40 (81.) ●	+11:39 (504.) ●
Total	113 km	06:27:19	06:27:19	17.51 km/h	-02:38 (7.) ●	+18:34 (81.) ●	+34:44 (517.) ●

Ovr	Gen	Div	Name	#	AG
118	11	1	Dina Shaimerdenova	843	FEM35-39	KAZ	00:28:46	02:35:20	01:39:25	04:53:57
148	13	2	Adrienn Krasznai	847	FEM35-39	HUN	00:33:07	02:37:09	01:36:37	04:59:20
182	19	3	Shizuka Ogawa	143	FEM35-39	JPN	00:28:35	02:43:58	01:45:16	05:08:14
329	49	4	Zhang Xinlei	225	FEM35-39	CHN	00:33:10	02:57:07	01:57:35	05:40:59
452	69	5	Yao Xin	835	FEM35-39	CHN	00:38:27	03:05:05	02:08:54	06:08:09
486	72	6	Yang Yang	844	FEM35-39	CHN	00:44:35	03:09:45	02:02:55	06:18:30
517	81	7	Lourdes Angela Hamada-Ramos	841	FEM35-39	PHL	00:42:23	03:13:51	02:14:34	06:27:19
535	88	8	Jia Li	838	FEM35-39	CHN	00:47:12	03:10:08	02:20:28	06:35:54
574	99	9	Fan Bai	840	FEM35-39	CHN	00:46:58	03:08:59	02:25:11	06:45:29
602	106	10	Tianjiao Cao	833	FEM35-39	CHN	00:36:25	04:04:40	01:45:27	06:54:36