Vanessa De Los Heros -
Ironman 70.3 Peru 2019

Quick facts

314/46/8All/Gender/AG

F40-44Age group

539Bib number

BOLNationality


38:36	2:42:01	1:42:41	5:09:36

Compare Vanessa De Los Heros with other athletes!

539 De Los Heros

127 De Alba ×

541 Heemsen ×

1157 Aued ×

126 Avendano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-02:27 (12.) ●	-01:02 (109.) ●	+00:05 (566.) ●
Transition		00:42:10	00:03:34	-	-00:37 (17.) ●	-00:29 (105.) ●	-00:36 (420.) ●
Bike	0.9 km	00:44:27	00:02:17	23.65 km/h	-00:08 (11.) ●	-00:06 (92.) ●	-00:01 (536.) ●
Bike	5.6 km	00:52:25	00:07:58	35.4 km/h	-00:43 (8.) ●	-00:45 (43.) ●	-00:18 (410.) ●
Bike	11.4 km	01:03:47	00:11:22	30.62 km/h	-00:29 (13.) ●	-00:36 (84.) ●	+00:04 (557.) ●
Bike	17.2 km	01:13:16	00:09:29	36.7 km/h	-01:17 (5.) ●	-01:19 (23.) ●	-00:49 (249.) ●
Bike	21.9 km	01:20:51	00:07:35	37.19 km/h	-01:06 (9.) ●	-01:02 (42.) ●	-00:40 (330.) ●
Bike	23.3 km	01:23:30	00:02:39	31.7 km/h	-00:01 (14.) ●	-00:03 (98.) ●	+00:06 (615.) ●
Bike	28.1 km	01:31:29	00:07:59	36.08 km/h	-00:27 (14.) ●	-00:39 (70.) ●	-00:09 (488.) ●
Bike	33.9 km	01:42:24	00:10:55	31.88 km/h	-01:19 (7.) ●	-01:21 (45.) ●	-00:39 (378.) ●
Bike	39.7 km	01:53:00	00:10:36	32.83 km/h	-00:13 (15.) ●	-00:15 (112.) ●	+00:17 (653.) ●
Bike	44.4 km	02:03:31	00:10:31	26.81 km/h	+01:29 (29.) ●	+01:43 (203.) ●	+02:09 (939.) ●
Bike	45.8 km	02:05:25	00:01:54	44.21 km/h	-00:46 (3.) ●	-00:50 (10.) ●	-00:42 (80.) ●
Bike	50.5 km	02:11:46	00:06:21	44.41 km/h	-02:14 (3.) ●	-02:31 (10.) ●	-01:59 (88.) ●
Bike	56.4 km	02:24:02	00:12:16	28.86 km/h	-00:26 (16.) ●	-00:40 (98.) ●	+00:15 (627.) ●
Bike	62.2 km	02:33:46	00:09:44	35.75 km/h	-01:16 (7.) ●	-01:18 (35.) ●	-00:48 (317.) ●
Bike	66.9 km	02:44:18	00:10:32	26.77 km/h	+01:28 (32.) ●	+01:37 (203.) ●	+01:54 (894.) ●
Bike	68.3 km	02:46:16	00:01:58	42.71 km/h	-00:50 (3.) ●	-00:53 (12.) ●	-00:43 (93.) ●
Bike	73 km	02:52:53	00:06:37	42.62 km/h	-02:29 (3.) ●	-02:41 (12.) ●	-02:06 (101.) ●
Bike	78.8 km	03:05:14	00:12:21	28.18 km/h	-00:54 (13.) ●	-01:01 (82.) ●	-00:17 (511.) ●
Bike	84.7 km	03:14:51	00:09:37	36.81 km/h	-01:23 (4.) ●	-01:26 (27.) ●	-01:04 (228.) ●
Bike	89.4 km	03:22:45	00:07:54	35.7 km/h	-00:39 (10.) ●	-00:45 (49.) ●	-00:27 (340.) ●
Bike	90.2 km	03:24:11	00:01:26	33.49 km/h	-00:06 (14.) ●	-00:06 (92.) ●	-00:02 (499.) ●
Bike	90.2 km	03:24:11	02:42:01	33.4 km/h	-13:49 (10.) ●	-14:57 (63.) ●	-05:59 (444.) ●
Transition		03:26:55	00:02:44	-	-00:34 (17.) ●	-00:24 (108.) ●	-00:31 (441.) ●
Run	0.9 km	03:31:43	00:04:48	05:20 min/km	-00:47 (6.) ●	-00:52 (42.) ●	-00:30 (329.) ●
Run	3.9 km	03:54:42	00:22:59	07:39 min/km	-04:16 (8.) ●	-03:53 (46.) ●	-02:38 (320.) ●
Run	9.1 km	04:21:40	00:26:58	05:11 min/km	-04:20 (9.) ●	-04:04 (56.) ●	-03:04 (332.) ●
Run	11.4 km	04:28:58	00:07:18	03:10 min/km	-01:02 (11.) ●	-01:13 (82.) ●	-00:49 (408.) ●
Run	16.4 km	04:44:49	00:15:51	03:10 min/km	-06:12 (3.) ●	-07:32 (12.) ●	-06:21 (118.) ●
Run	18.2 km	05:06:55	00:22:06	12:16 min/km	-06:07 (5.) ●	-05:57 (22.) ●	-05:32 (143.) ●
Run	19.3 km	05:09:36	00:02:41	02:26 min/km	-00:27 (5.) ●	-00:36 (33.) ●	-00:32 (230.) ●
Run	19.3 km	05:09:36	01:42:41	05:19 min/km	-23:11 (5.) ●	-24:07 (26.) ●	-19:26 (195.) ●
Total	111.4 km	05:09:36	05:09:36	21.59 km/h	-40:38 (8.) ●	-40:59 (46.) ●	-26:27 (314.) ●

Ovr	Gen	Div	Name	#	AG
112	10	1	Martha Torres	131	F40-44	COL	00:31:48	02:27:36	01:37:08	04:40:59
175	19	2	Eliana Sanchez	1160	F40-44	CHL	00:37:17	02:34:02	01:34:56	04:51:50
192	23	3	Maria Teresa Guerrero	220	F40-44	ECU	00:36:16	02:35:19	01:37:39	04:53:33
276	35	4	Laura Nunez	549	F40-44	PRY	00:38:31	02:40:12	01:40:52	05:04:57
283	38	5	Julia Calogeropulos	219	F40-44	ARG	00:34:01	02:34:52	01:51:35	05:05:52
288	40	6	Cristina De Alba	127	F40-44	PAN	00:33:01	02:37:40	01:50:50	05:06:20
313	45	7	Claudia Heemsen	541	F40-44	DEU	00:35:13	02:43:16	01:45:33	05:09:33
314	46	8	Vanessa De Los Heros	539	F40-44	BOL	00:38:36	02:42:01	01:42:41	05:09:36
339	51	9	Lysa Aued	1157	F40-44	PAN	00:36:05	02:33:11	01:58:08	05:12:24
361	57	10	Claudia Avendano	126	F40-44	CHL	00:38:46	02:44:54	01:44:53	05:14:51