Ricardo Avalos -
Ironman 70.3 Peru 2019

  Quick facts

373/314/29All/Gender/AG

M25-29Age group

605Bib number

CHLNationality

30:532:53:441:45:44 5:16:16

  Compare Ricardo Avalos with other athletes!

605 Avalos
619 Davila × 
616 Chonate Mago × 
138 Ferreyros × 
608 Carne Saba × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:53 00:30:5301:37 min/100m-05:20 (9.) -07:18 (101.) -07:38 (123.)
Transition 00:34:37 00:03:44 - ±00:00 (33.) -00:29 (361.) -00:26 (473.)
Bike0.9 km 00:36:52 00:02:1524 km/h+00:04 (38.) -00:01 (402.) -00:03 (482.)
Bike5.6 km 00:44:58 00:08:0634.81 km/h+00:06 (36.) -00:02 (421.) -00:10 (476.)
Bike11.4 km 00:55:41 00:10:4332.47 km/h-00:13 (26.) -00:24 (320.) -00:35 (366.)
Bike17.2 km 01:06:39 00:10:5831.73 km/h+00:59 (46.) +00:49 (631.) +00:40 (775.)
Bike21.9 km 01:18:00 00:11:2124.85 km/h+03:19 (55.) +03:12 (774.) +03:06 (995.)
Bike23.3 km 01:19:55 00:01:5543.83 km/h-00:34 (6.) -00:35 (77.) -00:38 (91.)
Bike28.1 km 01:26:31 00:06:3643.64 km/h-01:17 (6.) -01:23 (88.) -01:32 (101.)
Bike33.9 km 01:37:41 00:11:1031.16 km/h-00:11 (34.) -00:12 (399.) -00:24 (462.)
Bike39.7 km 01:48:41 00:11:0031.64 km/h+00:59 (45.) +00:51 (621.) +00:41 (754.)
Bike44.4 km 01:57:13 00:08:3233.05 km/h+00:31 (41.) +00:18 (519.) +00:10 (644.)
Bike45.8 km 01:59:59 00:02:4630.36 km/h+00:14 (45.) +00:12 (557.) +00:10 (678.)
Bike50.5 km 02:08:53 00:08:5431.69 km/h+00:47 (42.) +00:43 (578.) +00:34 (705.)
Bike56.4 km 02:22:07 00:13:1426.75 km/h+01:35 (45.) +01:30 (656.) +01:13 (808.)
Bike62.2 km 02:32:16 00:10:0934.29 km/h±00:00 (34.) -00:14 (388.) -00:23 (462.)
Bike66.9 km 02:40:58 00:08:4232.41 km/h+00:18 (33.) +00:08 (475.) +00:04 (581.)
Bike68.3 km 02:43:57 00:02:5928.16 km/h+00:22 (45.) +00:20 (614.) +00:18 (756.)
Bike73 km 02:53:04 00:09:0730.93 km/h+00:40 (40.) +00:35 (538.) +00:24 (653.)
Bike78.8 km 03:06:31 00:13:2725.87 km/h+01:12 (41.) +01:01 (583.) +00:49 (718.)
Bike84.7 km 03:17:35 00:11:0431.99 km/h+00:34 (37.) +00:30 (539.) +00:23 (662.)
Bike89.4 km 03:26:51 00:09:1630.43 km/h+00:59 (44.) +01:01 (665.) +00:55 (846.)
Bike90.2 km 03:28:21 00:01:3032 km/h+00:06 (40.) +00:03 (506.) +00:02 (633.)
Bike90.2 km 03:28:21 02:53:4431.15 km/h+10:30 (41.) +08:22 (553.) +05:44 (663.)
Transition 03:30:32 00:02:11 - -00:54 (16.) -01:06 (173.) -01:04 (231.)
Run0.9 km 03:35:11 00:04:3905:10 min/km-00:16 (26.) -00:33 (218.) -00:39 (247.)
Run3.9 km 03:58:57 00:23:4607:55 min/km-00:27 (30.) -01:28 (329.) -01:51 (390.)
Run9.1 km 04:27:14 00:28:1705:26 min/km+00:33 (31.) -01:27 (349.) -01:45 (427.)
Run11.4 km 04:34:52 00:07:3803:19 min/km+00:22 (34.) -00:22 (376.) -00:29 (473.)
Run16.4 km 04:51:27 00:16:3503:19 min/km-04:55 (12.) -05:16 (156.) -05:37 (182.)
Run18.2 km 05:13:46 00:22:1912:23 min/km-04:07 (14.) -05:12 (130.) -05:19 (152.)
Run19.3 km 05:16:16 00:02:3002:16 min/km-01:20 (13.) -00:42 (108.) -00:43 (119.)
Run19.3 km 05:16:16 01:45:4405:28 min/km-10:10 (24.) -15:00 (219.) -16:23 (253.)
Total 111.4 km 05:16:16 05:16:1621.13 km/h-05:54 (29.) -15:31 (314.) -19:47 (373.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance