Adam Pron -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
508/459/113All/Gender/AG
M 40-44Age group
1002Bib number
POLNationality
41:16 | 3:08:08 | 1:55:49 | 5:59:59 |
Compare Adam Pron with other athletes!
1002 Pron
930 Kapatsoulias ×
949 Kurtis ×
874 Chion ×
222 Ntalakos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:16 | 00:41:16 | 02:10 min/100m | +06:35 (184.) ● | +05:58 (768.) ● | +05:27 (878.) ● |
Transition | 00:52:14 | 00:10:58 | - | +00:16 (122.) ● | +00:21 (580.) ● | +00:18 (665.) ● | |
Bike | 90.1 km | 04:00:22 | 03:08:08 | 28.73 km/h | -01:26 (105.) ● | -02:46 (460.) ● | -05:26 (500.) ● |
Transition | 04:04:10 | 00:03:48 | - | -01:23 (65.) ● | -01:19 (286.) ● | -01:18 (338.) ● | |
Run | 21.1 km | 05:59:59 | 01:55:49 | 05:29 min/km | -06:09 (98.) ● | -07:05 (404.) ● | -08:06 (453.) ● |
Total | 113.1 km | 05:59:59 | 05:59:59 | 18.85 km/h | -02:07 (113.) ● | -04:51 (459.) ● | -09:05 (508.) ● |