Nuno Rijo -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
393/361/89All/Gender/AG
M 40-44Age group
1005Bib number
PRTNationality
32:26 | 2:56:40 | 2:00:37 | 5:42:04 |
Compare Nuno Rijo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -02:15 (94.) ● | -02:52 (365.) ● | -03:23 (405.) ● |
Transition | 00:41:18 | 00:08:52 | - | -01:50 (72.) ● | -01:45 (322.) ● | -01:48 (372.) ● | |
Bike | 90.1 km | 03:37:58 | 02:56:40 | 30.6 km/h | -12:54 (70.) ● | -14:14 (310.) ● | -16:54 (325.) ● |
Transition | 03:41:27 | 00:03:29 | - | -01:42 (48.) ● | -01:38 (229.) ● | -01:37 (274.) ● | |
Run | 21.1 km | 05:42:04 | 02:00:37 | 05:42 min/km | -01:21 (113.) ● | -02:17 (476.) ● | -03:18 (538.) ● |
Total | 113.1 km | 05:42:04 | 05:42:04 | 19.84 km/h | -20:02 (89.) ● | -22:46 (361.) ● | -27:00 (393.) ● |