Ioannis Smyrniotis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
783/696/164All/Gender/AG
M 40-44Age group
1019Bib number
GRCNationality
27:55 | 3:26:28 | 2:22:36 | 6:38:30 |
Compare Ioannis Smyrniotis with other athletes!
1019 Smyrniotis
941 Kopanas ×
1027 Stathopoulos ×
1006 Rodpengsangkaha ×
923 Kalogeropoulos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:55 | 00:27:55 | 01:28 min/100m | -06:46 (32.) ● | -07:23 (128.) ● | -07:54 (137.) ● |
Transition | 00:41:04 | 00:13:09 | - | +02:27 (169.) ● | +02:32 (749.) ● | +02:29 (875.) ● | |
Bike | 90.1 km | 04:07:32 | 03:26:28 | 26.18 km/h | +16:54 (172.) ● | +15:34 (695.) ● | +12:54 (775.) ● |
Transition | 04:15:54 | 00:08:22 | - | +03:11 (201.) ● | +03:15 (880.) ● | +03:16 (1032.) ● | |
Run | 21.1 km | 06:38:30 | 02:22:36 | 06:45 min/km | +20:38 (183.) ● | +19:42 (760.) ● | +18:41 (879.) ● |
Total | 113.1 km | 06:38:30 | 06:38:30 | 17.03 km/h | +36:24 (164.) ● | +33:40 (696.) ● | +29:26 (783.) ● |