Ioannis Soupos -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
739/656/157All/Gender/AG
M 40-44Age group
1024Bib number
GRCNationality
41:32 | 3:20:57 | 2:14:03 | 6:32:10 |
Compare Ioannis Soupos with other athletes!
1024 Soupos
898 Feizidis ×
990 Papakleovoulou ×
108 Manole ×
935 Katskopoulos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:32 | 00:41:32 | 02:11 min/100m | +06:51 (186.) ● | +06:14 (780.) ● | +05:43 (892.) ● |
Transition | 00:52:05 | 00:10:33 | - | -00:09 (115.) ● | -00:04 (532.) ● | -00:07 (612.) ● | |
Bike | 90.1 km | 04:13:02 | 03:20:57 | 26.9 km/h | +11:23 (154.) ● | +10:03 (636.) ● | +07:23 (701.) ● |
Transition | 04:18:07 | 00:05:05 | - | -00:06 (130.) ● | -00:02 (560.) ● | -00:01 (649.) ● | |
Run | 21.1 km | 06:32:10 | 02:14:03 | 06:21 min/km | +12:05 (160.) ● | +11:09 (671.) ● | +10:08 (776.) ● |
Total | 113.1 km | 06:32:10 | 06:32:10 | 17.3 km/h | +30:04 (157.) ● | +27:20 (656.) ● | +23:06 (739.) ● |