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Michael Spanos -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

896/794/193All/Gender/AG

M 40-44Age group

1025Bib number

GRCNationality


35:19	3:42:33	2:18:08	6:58:16

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Compare Michael Spanos with other athletes!

1025 Spanos

965 Michaelides ×

921 Kakaratzis ×

580 Dimpampis ×

1040 Tzovolos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	+00:38 (130.) ●	+00:01 (516.) ●	-00:30 (577.) ●
Transition		00:51:04	00:15:45	-	+05:03 (204.) ●	+05:08 (866.) ●	+05:05 (1014.) ●
Bike	90.1 km	04:33:37	03:42:33	24.29 km/h	+32:59 (199.) ●	+31:39 (826.) ●	+28:59 (933.) ●
Transition		04:40:08	00:06:31	-	+01:20 (171.) ●	+01:24 (740.) ●	+01:25 (868.) ●
Run	21.1 km	06:58:16	02:18:08	06:32 min/km	+16:10 (173.) ●	+15:14 (724.) ●	+14:13 (835.) ●
Total	113.1 km	06:58:16	06:58:16	16.22 km/h	+56:10 (193.) ●	+53:26 (794.) ●	+49:12 (896.) ●

Ovr	Gen	Div	Name	#	AG
882	782	188	Vincenzo Cutulle'	177	M 40-44	ITA	00:44:17	03:29:43	02:27:43	06:55:05
883	783	189	Panagiotis Alexopoulos	850	M 40-44	GRC	00:35:47	03:40:12	02:14:10	06:55:07
889	789	190	Konstantinos Verdes	1047	M 40-44	GRC	00:40:44	03:21:59	02:29:51	06:56:12
890	790	191	Socrates Michaelides	965	M 40-44	CYP	00:38:56	03:25:53	02:35:42	06:56:23
891	791	192	Dionysios Kakaratzis	921	M 40-44	GRC	00:38:20	03:34:15	02:23:33	06:56:40
896	794	193	Michael Spanos	1025	M 40-44	GRC	00:35:19	03:42:33	02:18:08	06:58:16
899	797	194	Panagiotis Dimpampis	580	M 40-44	GRC	00:35:47	03:43:57	02:18:14	06:59:11
923	813	195	Efthimios Tzovolos	1040	M 40-44	GRC	00:41:14	03:52:29	02:07:50	07:03:28
929	818	196	George Tourkampis	1035	M 40-44	GRC	00:33:04	03:29:52	02:38:55	07:04:59
939	824	197	Joris Coonen	880	M 40-44	NLD	00:39:19	03:41:19	02:30:57	07:07:12

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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