Giannis Vamvakidis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
1101/940/218All/Gender/AG
M 40-44Age group
1042Bib number
GRCNationality
29:29 | 4:19:53 | 3:05:03 | 8:17:33 |
Compare Giannis Vamvakidis with other athletes!
1042 Vamvakidis
943 Kotsikis ×
221 Kosmas ×
926 Kaminaris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:29 | 00:29:29 | 01:33 min/100m | -05:12 (53.) ● | -05:49 (212.) ● | -06:20 (231.) ● |
Transition | 00:42:22 | 00:12:53 | - | +02:11 (164.) ● | +02:16 (734.) ● | +02:13 (855.) ● | |
Bike | 90.1 km | 05:02:15 | 04:19:53 | 20.8 km/h | +01:10:19 (219.) ● | +01:08:59 (943.) ● | +01:06:19 (1105.) ● |
Transition | 05:12:30 | 00:10:15 | - | +05:04 (214.) ● | +05:08 (918.) ● | +05:09 (1079.) ● | |
Run | 21.1 km | 08:17:33 | 03:05:03 | 08:46 min/km | +01:03:05 (217.) ● | +01:02:09 (936.) ● | +01:01:08 (1098.) ● |
Total | 113.1 km | 08:17:33 | 08:17:33 | 13.64 km/h | +02:15:27 (218.) ● | +02:12:43 (940.) ● | +02:08:29 (1101.) ● |