Dimitris Adraktas -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
864/765/147All/Gender/AG
M 45-49Age group
1057Bib number
GRCNationality
34:50 | 3:48:40 | 2:15:22 | 6:52:23 |
Compare Dimitris Adraktas with other athletes!
1057 Adraktas
1200 Speis ×
1096 Fakinos ×
1172 Palmiere ×
1134 Koloutsos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:50 | 00:34:50 | 01:50 min/100m | -01:37 (85.) ● | -00:28 (487.) ● | -00:59 (543.) ● |
Transition | 00:47:21 | 00:12:31 | - | +01:28 (131.) ● | +01:54 (707.) ● | +01:51 (823.) ● | |
Bike | 90.1 km | 04:36:01 | 03:48:40 | 23.64 km/h | +35:19 (165.) ● | +37:46 (866.) ● | +35:06 (984.) ● |
Transition | 04:37:01 | 00:01:00 | - | -04:21 (1.) ● | -04:07 (4.) ● | -04:06 (7.) ● | |
Run | 21.1 km | 06:52:23 | 02:15:22 | 06:24 min/km | +12:28 (134.) ● | +12:28 (690.) ● | +11:27 (796.) ● |
Total | 113.1 km | 06:52:23 | 06:52:23 | 16.46 km/h | +43:17 (147.) ● | +47:33 (765.) ● | +43:19 (864.) ● |