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Sebastiaan De Jong -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

533/481/90All/Gender/AG

M 45-49Age group

1087Bib number

NLDNationality


37:13	3:05:59	2:03:15	6:03:09

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Compare Sebastiaan De Jong with other athletes!

1087 Jong

1173 Pantazis ×

1195 Siokis ×

1210 Tollardo ×

132 Zhadan ×

1126 Kanellakis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	+00:46 (113.) ●	+01:55 (608.) ●	+01:24 (690.) ●
Transition		00:49:09	00:11:56	-	+00:53 (123.) ●	+01:19 (656.) ●	+01:16 (762.) ●
Bike	90.1 km	03:55:08	03:05:59	29.07 km/h	-07:22 (79.) ●	-04:55 (435.) ●	-07:35 (471.) ●
Transition		03:59:54	00:04:46	-	-00:35 (88.) ●	-00:21 (498.) ●	-00:20 (578.) ●
Run	21.1 km	06:03:09	02:03:15	05:50 min/km	+00:21 (105.) ●	+00:21 (518.) ●	-00:40 (584.) ●
Total	113.1 km	06:03:09	06:03:09	18.69 km/h	-05:57 (90.) ●	-01:41 (481.) ●	-05:55 (533.) ●

Ovr	Gen	Div	Name	#	AG
518	467	85	Konstantinos Paradeisis	227	M 45-49	GRC	00:37:16	03:12:00	01:55:07	06:01:26
524	473	86	Andreas Chatzimpatzakis	1083	M 45-49	GRC	00:38:57	03:14:23	01:52:56	06:02:04
525	474	87	Panagiotis Soukiouroglou	1198	M 45-49	GRC	00:30:15	03:07:29	02:06:32	06:02:07
527	476	88	Dimitris Pantazis	1173	M 45-49	GRC	00:38:11	03:16:24	01:54:28	06:02:25
530	479	89	Vasilios Siokis	1195	M 45-49	GRC	00:42:50	03:12:53	01:50:04	06:03:00
533	481	90	Sebastiaan De Jong	1087	M 45-49	NLD	00:37:13	03:05:59	02:03:15	06:03:09
535	482	91	Diego Tollardo	1210	M 45-49	ITA	00:47:49	03:07:04	01:51:11	06:03:16
541	488	92	Andrey Zhadan	132	M 45-49	RUS	00:41:42	03:09:39	01:56:56	06:04:10
541	488	92	Fidias Kanellakis	1126	M 45-49	GRC	00:36:35	03:12:46	01:59:22	06:04:10
553	496	94	Eric Bilard	1073	M 45-49	CHE	00:31:17	03:02:24	02:18:07	06:05:11

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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