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Kostas Galanos -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

800/710/136All/Gender/AG

M 45-49Age group

1100Bib number

GRCNationality


38:29	3:25:08	2:23:38	6:41:11

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Compare Kostas Galanos with other athletes!

1100 Galanos

1159 Mello ×

1225 Valsamidis ×

1171 Pafos ×

1058 Almoznino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:29	00:38:29	02:01 min/100m	+02:02 (125.) ●	+03:11 (673.) ●	+02:40 (763.) ●
Transition		00:47:50	00:09:21	-	-01:42 (59.) ●	-01:16 (383.) ●	-01:19 (441.) ●
Bike	90.1 km	04:12:58	03:25:08	26.35 km/h	+11:47 (127.) ●	+14:14 (684.) ●	+11:34 (761.) ●
Transition		04:17:33	00:04:35	-	-00:46 (81.) ●	-00:32 (466.) ●	-00:31 (540.) ●
Run	21.1 km	06:41:11	02:23:38	06:48 min/km	+20:44 (152.) ●	+20:44 (774.) ●	+19:43 (894.) ●
Total	113.1 km	06:41:11	06:41:11	16.91 km/h	+32:05 (136.) ●	+36:21 (710.) ●	+32:07 (800.) ●

Ovr	Gen	Div	Name	#	AG
776	689	131	Dimitrios Kourlas	1138	M 45-49	GRC	00:56:42	03:03:17	02:23:35	06:37:32
781	694	132	Kiriakos Tsagalidis	1214	M 45-49	GRC	00:36:16	03:24:50	02:22:09	06:38:22
782	695	133	Asaf Itzhaik	1120	M 45-49	ISR	00:40:33	03:33:39	01:56:51	06:38:23
785	698	134	Spyros Mello	1159	M 45-49	GRC	00:41:19	03:37:20	02:02:35	06:38:48
796	707	135	Nick Valsamidis	1225	M 45-49	GRC	00:38:20	03:16:29	02:24:02	06:40:47
800	710	136	Kostas Galanos	1100	M 45-49	GRC	00:38:29	03:25:08	02:23:38	06:41:11
802	712	137	Athanasios Pafos	1171	M 45-49	GRC	00:40:06	03:33:37	02:04:36	06:41:12
805	715	138	Idan Almoznino	1058	M 45-49	ISR	00:33:41	03:47:02	02:06:48	06:41:49
816	724	139	Antonis Gkoutsoulas	1106	M 45-49	GRC	00:38:36	03:30:04	02:12:12	06:43:10
818	725	140	Dimitris Ikonomou	1119	M 45-49	GRC	00:36:45	03:41:27	02:01:26	06:43:21

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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