Kostas Galanos -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
800/710/136All/Gender/AG
M 45-49Age group
1100Bib number
GRCNationality
38:29 | 3:25:08 | 2:23:38 | 6:41:11 |
Compare Kostas Galanos with other athletes!
1100 Galanos
1159 Mello ×
1225 Valsamidis ×
1171 Pafos ×
1058 Almoznino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | +02:02 (125.) ● | +03:11 (673.) ● | +02:40 (763.) ● |
Transition | 00:47:50 | 00:09:21 | - | -01:42 (59.) ● | -01:16 (383.) ● | -01:19 (441.) ● | |
Bike | 90.1 km | 04:12:58 | 03:25:08 | 26.35 km/h | +11:47 (127.) ● | +14:14 (684.) ● | +11:34 (761.) ● |
Transition | 04:17:33 | 00:04:35 | - | -00:46 (81.) ● | -00:32 (466.) ● | -00:31 (540.) ● | |
Run | 21.1 km | 06:41:11 | 02:23:38 | 06:48 min/km | +20:44 (152.) ● | +20:44 (774.) ● | +19:43 (894.) ● |
Total | 113.1 km | 06:41:11 | 06:41:11 | 16.91 km/h | +32:05 (136.) ● | +36:21 (710.) ● | +32:07 (800.) ● |