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Antonis Gkoutsoulas -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

816/724/139All/Gender/AG

M 45-49Age group

1106Bib number

GRCNationality


38:36	3:30:04	2:12:12	6:43:10

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Compare Antonis Gkoutsoulas with other athletes!

1106 Gkoutsoulas

1171 Pafos ×

1058 Almoznino ×

1119 Ikonomou ×

225 Konstantinidis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	+02:09 (126.) ●	+03:18 (679.) ●	+02:47 (770.) ●
Transition		00:54:15	00:15:39	-	+04:36 (164.) ●	+05:02 (864.) ●	+04:59 (1011.) ●
Bike	90.1 km	04:24:19	03:30:04	25.73 km/h	+16:43 (135.) ●	+19:10 (727.) ●	+16:30 (816.) ●
Transition		04:30:58	00:06:39	-	+01:18 (145.) ●	+01:32 (753.) ●	+01:33 (883.) ●
Run	21.1 km	06:43:10	02:12:12	06:15 min/km	+09:18 (125.) ●	+09:18 (647.) ●	+08:17 (741.) ●
Total	113.1 km	06:43:10	06:43:10	16.83 km/h	+34:04 (139.) ●	+38:20 (724.) ●	+34:06 (816.) ●

Ovr	Gen	Div	Name	#	AG
785	698	134	Spyros Mello	1159	M 45-49	GRC	00:41:19	03:37:20	02:02:35	06:38:48
796	707	135	Nick Valsamidis	1225	M 45-49	GRC	00:38:20	03:16:29	02:24:02	06:40:47
800	710	136	Kostas Galanos	1100	M 45-49	GRC	00:38:29	03:25:08	02:23:38	06:41:11
802	712	137	Athanasios Pafos	1171	M 45-49	GRC	00:40:06	03:33:37	02:04:36	06:41:12
805	715	138	Idan Almoznino	1058	M 45-49	ISR	00:33:41	03:47:02	02:06:48	06:41:49
816	724	139	Antonis Gkoutsoulas	1106	M 45-49	GRC	00:38:36	03:30:04	02:12:12	06:43:10
818	725	140	Dimitris Ikonomou	1119	M 45-49	GRC	00:36:45	03:41:27	02:01:26	06:43:21
822	729	141	Dimitris Konstantinidis	225	M 45-49	GRC	00:33:37	03:13:22	02:36:36	06:43:51
833	738	142	Amit Ron	1186	M 45-49	ISR	00:38:55	03:32:53	02:08:24	06:45:52
835	740	143	Vasileios Kapetanakis	245	M 45-49	GRC	00:40:26	03:39:42	02:12:28	06:45:56

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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