Dimitris Ikonomou -
Ironman 70.3 Greece, Costa Navarino 2019

  Quick facts

818/725/140All/Gender/AG

M 45-49Age group

1119Bib number

GRCNationality

36:453:41:272:01:26 6:43:21

  Compare Dimitris Ikonomou with other athletes!

1119 Ikonomou
1058 Almoznino × 
1106 Gkoutsoulas × 
225 Konstantinidis × 
1186 Ron × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:45 00:36:4501:56 min/100m+00:18 (109.) +01:27 (586.) +00:56 (663.)
Transition 00:51:29 00:14:44 - +03:41 (160.) +04:07 (839.) +04:04 (980.)
Bike90.1 km 04:32:56 03:41:2724.41 km/h+28:06 (155.) +30:33 (819.) +27:53 (924.)
Transition 04:41:55 00:08:59 - +03:38 (173.) +03:52 (900.) +03:53 (1056.)
Run21.1 km 06:43:21 02:01:2605:45 min/km-01:28 (100.) -01:28 (493.) -02:29 (558.)
Total 113.1 km 06:43:21 06:43:2116.82 km/h+34:15 (140.) +38:31 (725.) +34:17 (818.)

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