Asaf Itzhaik -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
782/695/133All/Gender/AG
M 45-49Age group
1120Bib number
ISRNationality
40:33 | 3:33:39 | 1:56:51 | 6:38:23 |
Compare Asaf Itzhaik with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +04:06 (140.) ● | +05:15 (745.) ● | +04:44 (850.) ● |
Transition | 00:58:28 | 00:17:55 | - | +06:52 (178.) ● | +07:18 (907.) ● | +07:15 (1067.) ● | |
Bike | 90.1 km | 04:32:07 | 03:33:39 | 25.3 km/h | +20:18 (141.) ● | +22:45 (760.) ● | +20:05 (853.) ● |
Transition | 04:41:32 | 00:09:25 | - | +04:04 (175.) ● | +04:18 (908.) ● | +04:19 (1066.) ● | |
Run | 21.1 km | 06:38:23 | 01:56:51 | 05:32 min/km | -06:03 (84.) ● | -06:03 (418.) ● | -07:04 (471.) ● |
Total | 113.1 km | 06:38:23 | 06:38:23 | 17.03 km/h | +29:17 (133.) ● | +33:33 (695.) ● | +29:19 (782.) ● |