Spyridon Kerkoulas -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
368/341/61All/Gender/AG
M 45-49Age group
1130Bib number
GRCNationality
42:19 | 2:58:48 | 1:43:38 | 5:39:23 |
Compare Spyridon Kerkoulas with other athletes!
1130 Kerkoulas
1184 Roberts ×
129 Syposs ×
1132 Kilner ×
1103 Gerritsen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:19 | 00:42:19 | 02:13 min/100m | +05:52 (153.) ● | +07:01 (798.) ● | +06:30 (910.) ● |
Transition | 00:52:58 | 00:10:39 | - | -00:24 (101.) ● | +00:02 (542.) ● | -00:01 (624.) ● | |
Bike | 90.1 km | 03:51:46 | 02:58:48 | 30.23 km/h | -14:33 (65.) ● | -12:06 (338.) ● | -14:46 (356.) ● |
Transition | 03:55:45 | 00:03:59 | - | -01:22 (52.) ● | -01:08 (329.) ● | -01:07 (385.) ● | |
Run | 21.1 km | 05:39:23 | 01:43:38 | 04:54 min/km | -19:16 (40.) ● | -19:16 (208.) ● | -20:17 (222.) ● |
Total | 113.1 km | 05:39:23 | 05:39:23 | 20 km/h | -29:43 (61.) ● | -25:27 (341.) ● | -29:41 (368.) ● |