Dimitrios Kourlas -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
776/689/131All/Gender/AG
M 45-49Age group
1138Bib number
GRCNationality
56:42 | 3:03:17 | 2:23:35 | 6:37:32 |
Compare Dimitrios Kourlas with other athletes!
1138 Kourlas
1088 Deranty ×
1066 Balamatsias ×
1214 Tsagalidis ×
1120 Itzhaik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:42 | 00:56:42 | 02:59 min/100m | +20:15 (180.) ● | +21:24 (933.) ● | +20:53 (1092.) ● |
Transition | 01:06:05 | 00:09:23 | - | -01:40 (61.) ● | -01:14 (388.) ● | -01:17 (446.) ● | |
Bike | 90.1 km | 04:09:22 | 03:03:17 | 29.5 km/h | -10:04 (72.) ● | -07:37 (401.) ● | -10:17 (431.) ● |
Transition | 04:13:57 | 00:04:35 | - | -00:46 (82.) ● | -00:32 (467.) ● | -00:31 (541.) ● | |
Run | 21.1 km | 06:37:32 | 02:23:35 | 06:48 min/km | +20:41 (151.) ● | +20:41 (773.) ● | +19:40 (893.) ● |
Total | 113.1 km | 06:37:32 | 06:37:32 | 17.07 km/h | +28:26 (131.) ● | +32:42 (689.) ● | +28:28 (776.) ● |