Craig Lamshed -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
473/428/80All/Gender/AG
M 45-49Age group
1144Bib number
AUSNationality
35:38 | 3:03:38 | 2:01:14 | 5:54:18 |
Compare Craig Lamshed with other athletes!
1144 Lamshed
197 Wekhuizen ×
1152 Malachias ×
1148 Lösche ×
1143 Lake ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -00:49 (93.) ● | +00:20 (530.) ● | -00:11 (595.) ● |
Transition | 00:44:52 | 00:09:14 | - | -01:49 (56.) ● | -01:23 (368.) ● | -01:26 (425.) ● | |
Bike | 90.1 km | 03:48:30 | 03:03:38 | 29.44 km/h | -09:43 (74.) ● | -07:16 (407.) ● | -09:56 (438.) ● |
Transition | 03:53:04 | 00:04:34 | - | -00:47 (80.) ● | -00:33 (462.) ● | -00:32 (536.) ● | |
Run | 21.1 km | 05:54:18 | 02:01:14 | 05:44 min/km | -01:40 (99.) ● | -01:40 (488.) ● | -02:41 (552.) ● |
Total | 113.1 km | 05:54:18 | 05:54:18 | 19.15 km/h | -14:48 (80.) ● | -10:32 (428.) ● | -14:46 (473.) ● |