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Spyros Mello -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

785/698/134All/Gender/AG

M 45-49Age group

1159Bib number

GRCNationality


41:19	3:37:20	2:02:35	6:38:48

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Compare Spyros Mello with other athletes!

1159 Mello

1214 Tsagalidis ×

1120 Itzhaik ×

1225 Valsamidis ×

1100 Galanos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	+04:52 (146.) ●	+06:01 (769.) ●	+05:30 (880.) ●
Transition		00:54:05	00:12:46	-	+01:43 (136.) ●	+02:09 (727.) ●	+02:06 (846.) ●
Bike	90.1 km	04:31:25	03:37:20	24.87 km/h	+23:59 (147.) ●	+26:26 (791.) ●	+23:46 (890.) ●
Transition		04:36:13	00:04:48	-	-00:33 (89.) ●	-00:19 (504.) ●	-00:18 (585.) ●
Run	21.1 km	06:38:48	02:02:35	05:48 min/km	-00:19 (102.) ●	-00:19 (506.) ●	-01:20 (572.) ●
Total	113.1 km	06:38:48	06:38:48	17.02 km/h	+29:42 (134.) ●	+33:58 (698.) ●	+29:44 (785.) ●

Ovr	Gen	Div	Name	#	AG
768	682	129	Ludovic Deranty	1088	M 45-49	FRA	00:43:55	03:16:23	02:21:46	06:36:24
771	685	130	Dimitrios Balamatsias	1066	M 45-49	GRC	00:32:34	03:33:00	02:14:10	06:36:55
776	689	131	Dimitrios Kourlas	1138	M 45-49	GRC	00:56:42	03:03:17	02:23:35	06:37:32
781	694	132	Kiriakos Tsagalidis	1214	M 45-49	GRC	00:36:16	03:24:50	02:22:09	06:38:22
782	695	133	Asaf Itzhaik	1120	M 45-49	ISR	00:40:33	03:33:39	01:56:51	06:38:23
785	698	134	Spyros Mello	1159	M 45-49	GRC	00:41:19	03:37:20	02:02:35	06:38:48
796	707	135	Nick Valsamidis	1225	M 45-49	GRC	00:38:20	03:16:29	02:24:02	06:40:47
800	710	136	Kostas Galanos	1100	M 45-49	GRC	00:38:29	03:25:08	02:23:38	06:41:11
802	712	137	Athanasios Pafos	1171	M 45-49	GRC	00:40:06	03:33:37	02:04:36	06:41:12
805	715	138	Idan Almoznino	1058	M 45-49	ISR	00:33:41	03:47:02	02:06:48	06:41:49

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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