Apostolos Pourgias -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
426/385/69All/Gender/AG
M 45-49Age group
1180Bib number
GRCNationality
36:09 | 3:02:32 | 1:55:23 | 5:47:45 |
Compare Apostolos Pourgias with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | -00:18 (99.) ● | +00:51 (555.) ● | +00:20 (625.) ● |
Transition | 00:46:21 | 00:10:12 | - | -00:51 (82.) ● | -00:25 (488.) ● | -00:28 (563.) ● | |
Bike | 90.1 km | 03:48:53 | 03:02:32 | 29.62 km/h | -10:49 (71.) ● | -08:22 (387.) ● | -11:02 (415.) ● |
Transition | 03:52:22 | 00:03:29 | - | -01:52 (40.) ● | -01:38 (230.) ● | -01:37 (275.) ● | |
Run | 21.1 km | 05:47:45 | 01:55:23 | 05:28 min/km | -07:31 (79.) ● | -07:31 (396.) ● | -08:32 (445.) ● |
Total | 113.1 km | 05:47:45 | 05:47:45 | 19.51 km/h | -21:21 (69.) ● | -17:05 (385.) ● | -21:19 (426.) ● |