Ioannis Speis -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
846/750/145All/Gender/AG
M 45-49Age group
1200Bib number
GRCNationality
36:05 | 3:28:34 | 2:28:23 | 6:47:47 |
Compare Ioannis Speis with other athletes!
1200 Speis
245 Kapetanakis ×
1158 Meijer ×
1096 Fakinos ×
1057 Adraktas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -00:22 (97.) ● | +00:47 (550.) ● | +00:16 (619.) ● |
Transition | 00:46:40 | 00:10:35 | - | -00:28 (100.) ● | -00:02 (535.) ● | -00:05 (615.) ● | |
Bike | 90.1 km | 04:15:14 | 03:28:34 | 25.92 km/h | +15:13 (132.) ● | +17:40 (711.) ● | +15:00 (796.) ● |
Transition | 04:19:24 | 00:04:10 | - | -01:11 (62.) ● | -00:57 (371.) ● | -00:56 (434.) ● | |
Run | 21.1 km | 06:47:47 | 02:28:23 | 07:01 min/km | +25:29 (159.) ● | +25:29 (819.) ● | +24:28 (948.) ● |
Total | 113.1 km | 06:47:47 | 06:47:47 | 16.64 km/h | +38:41 (145.) ● | +42:57 (750.) ● | +38:43 (846.) ● |