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Ioannis Speis -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

846/750/145All/Gender/AG

M 45-49Age group

1200Bib number

GRCNationality


36:05	3:28:34	2:28:23	6:47:47

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Compare Ioannis Speis with other athletes!

1200 Speis

245 Kapetanakis ×

1158 Meijer ×

1096 Fakinos ×

1057 Adraktas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-00:22 (97.) ●	+00:47 (550.) ●	+00:16 (619.) ●
Transition		00:46:40	00:10:35	-	-00:28 (100.) ●	-00:02 (535.) ●	-00:05 (615.) ●
Bike	90.1 km	04:15:14	03:28:34	25.92 km/h	+15:13 (132.) ●	+17:40 (711.) ●	+15:00 (796.) ●
Transition		04:19:24	00:04:10	-	-01:11 (62.) ●	-00:57 (371.) ●	-00:56 (434.) ●
Run	21.1 km	06:47:47	02:28:23	07:01 min/km	+25:29 (159.) ●	+25:29 (819.) ●	+24:28 (948.) ●
Total	113.1 km	06:47:47	06:47:47	16.64 km/h	+38:41 (145.) ●	+42:57 (750.) ●	+38:43 (846.) ●

Ovr	Gen	Div	Name	#	AG
818	725	140	Dimitris Ikonomou	1119	M 45-49	GRC	00:36:45	03:41:27	02:01:26	06:43:21
822	729	141	Dimitris Konstantinidis	225	M 45-49	GRC	00:33:37	03:13:22	02:36:36	06:43:51
833	738	142	Amit Ron	1186	M 45-49	ISR	00:38:55	03:32:53	02:08:24	06:45:52
835	740	143	Vasileios Kapetanakis	245	M 45-49	GRC	00:40:26	03:39:42	02:12:28	06:45:56
836	741	144	Willem-Jan Meijer	1158	M 45-49	NLD	00:43:56	03:41:51	01:59:42	06:45:59
846	750	145	Ioannis Speis	1200	M 45-49	GRC	00:36:05	03:28:34	02:28:23	06:47:47
849	753	146	Stefanos Fakinos	1096	M 45-49	GRC	00:35:40	03:35:51	02:22:51	06:48:59
864	765	147	Dimitris Adraktas	1057	M 45-49	GRC	00:34:50	03:48:40	02:15:22	06:52:23
865	766	148	Cristian Palmiere	1172	M 45-49	ITA	00:46:21	03:45:27	02:05:15	06:52:39
867	768	149	Georgios Koloutsos	1134	M 45-49	GRC	00:33:46	03:29:32	02:29:26	06:53:00

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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